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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
9 oz. dried black eyed peas, soaked overnight
1 dried pasilla chili
Salt and pepper
Rice, for serving
Red chili flakes (optional)
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		broth
235.0g 		olive oil
6.75g 		onion
27.0g 		bell pepper
15.27g 		bell pepper
15.27g 		celery
5.62g 		thyme
0.41g 		garlic
0.65g 		paprika
0.53g 		chili
0.33g 		pepper
0.0g 		salt
0.0g 		scallions
7.2g 		rice
0.0g 		olive oil
3.38g 		onion
18.0g 		collard greens
64.64g 		chili
0.0g 		apple cider vinegar
2.5g 		honey
1.77g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.3 0.15 0.13 0.04 0.02 0.04 0.08 0.04 n/a n/a 0.13 n/a 0.0 0.2 1.58 n/a 0.0 0.01 n/a 2.72 10.88
Total Fat (g) 0.0 6.75 0.03 0.05 0.03 0.01 0.01 0.0 0.07 0.05 n/a n/a 0.01 n/a 3.38 0.02 0.27 n/a 0.0 0.0 n/a 10.67 42.68
Carbohydrates (g) 3.01 0.0 2.52 0.92 0.71 0.17 0.1 0.22 0.29 0.18 n/a n/a 0.53 n/a 0.0 1.68 3.68 n/a 0.02 1.45 n/a 15.48 61.92
Ash (g) 2.63 0.0 0.09 0.07 0.07 0.04 0.01 0.01 0.04 0.03 n/a n/a 0.06 n/a 0.0 0.06 0.58 n/a 0.0 0.0 n/a 3.7 14.8
Calories (kcal) 11.75 59.67 10.8 4.734 3.055 0.899 0.412 0.972 1.517 1.021 n/a n/a 2.304 n/a 29.835 7.2 19.391 n/a 0.525 5.366 n/a 159.451 637.804
Starch (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.27 0.0 0.02 0.01 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.18 n/a n/a 0.0 0.02 n/a 0.49 1.96
Glucose (dextrose) (g) n/a n/a 0.53 0.3 0.18 0.03 n/a n/a 0.01 0.01 n/a n/a n/a n/a n/a 0.35 n/a n/a 0.0 0.63 n/a 2.05 8.2
Fructose (g) n/a n/a 0.35 0.35 0.17 0.03 n/a n/a 0.04 0.01 n/a n/a n/a n/a n/a 0.23 n/a n/a 0.01 0.72 n/a 1.9 7.6
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.03 n/a 0.03 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 229.36 0.0 24.06 14.08 14.34 5.36 0.27 0.38 0.05 0.03 n/a n/a 6.47 n/a 0.0 16.04 58.53 n/a 2.35 0.3 n/a 371.61 1486.44
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.0 0.0 1.14 0.64 0.37 0.1 n/a 0.01 0.05 0.02 n/a n/a 0.17 n/a 0.0 0.76 0.3 n/a 0.01 1.45 n/a 7.02 28.08
Galactose (g) n/a n/a 0.0 0.0 0.0 0.04 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.05 n/a 0.09 0.36
Dietary Fiber (g) 0.0 0.0 0.5 0.3 0.3 0.1 0.1 0.0 0.2 0.1 n/a n/a 0.2 n/a 0.0 0.3 2.3 n/a 0.0 0.0 n/a 4.3 17.2
Calcium (mg) 0.0 0.068 6.21 1.069 1.527 2.247 1.652 1.181 0.929 0.904 n/a n/a 5.184 n/a 0.034 4.14 93.723 n/a 0.175 0.106 n/a 119.149 476.596
Iron (mg) 0.0 0.04 0.06 0.07 0.05 0.01 0.07 0.01 0.12 0.05 n/a n/a 0.11 n/a 0.02 0.04 0.12 n/a 0.01 0.01 n/a 0.77 3.08
Magnesium (mg) n/a 0.0 2.7 1.833 1.527 0.618 0.653 0.163 0.971 0.553 n/a n/a 1.44 n/a 0.0 1.8 5.817 n/a 0.125 0.035 n/a 18.235 72.94
Phosphorus (mg) n/a 0.0 7.83 3.971 3.055 1.348 0.432 0.998 1.811 0.985 n/a n/a 2.664 n/a 0.0 5.22 6.464 n/a 0.2 0.071 n/a 35.049 140.196
Potassium (mg) n/a 0.068 39.42 32.225 26.727 14.607 2.485 2.617 12.306 6.227 n/a n/a 19.872 n/a 0.034 26.28 109.236 n/a 1.825 0.918 n/a 294.845 1179.38
Sodium (mg) 940.0 0.135 1.08 0.611 0.458 4.495 0.037 0.111 0.179 3.283 n/a n/a 1.152 n/a 0.068 0.72 12.927 n/a 0.125 0.071 n/a 965.45 3861.8
Zinc (mg) n/a 0.0 0.05 0.04 0.02 0.01 0.01 0.01 0.02 0.01 n/a n/a 0.03 n/a 0.0 0.03 0.08 n/a 0.0 0.0 n/a 0.3 1.2
Copper (mg) n/a 0.0 0.011 0.003 0.011 0.002 0.002 0.002 0.003 0.001 n/a n/a 0.006 n/a 0.0 0.007 0.026 n/a 0.0 0.001 n/a 0.075 0.3
Manganese (mg) n/a 0.0 0.035 0.017 0.018 0.006 0.007 0.011 0.004 0.007 n/a n/a 0.012 n/a 0.0 0.023 0.181 n/a 0.006 0.001 n/a 0.329 1.316
Selenium (mcg) n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.8 n/a 0.0 0.0 n/a 1.3 5.2
Vitamin A, IU (IU) 500.55 0.0 0.54 478.182 56.508 25.225 19.384 0.059 276.859 96.363 n/a n/a 71.784 n/a 0.0 0.36 4309.967 n/a 0.0 0.0 n/a 5835.78 23343.12
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 23.978 2.749 1.236 0.971 0.0 13.844 4.82 n/a n/a 3.6 n/a 0.0 0.0 215.24 n/a 0.0 0.0 n/a 266.438 1065.752
Beta Carotene (mcg) n/a 0.0 0.27 248.025 31.767 15.169 11.632 0.033 145.315 48.75 n/a n/a 43.056 n/a 0.0 0.18 2483.337 n/a 0.0 0.0 n/a 3027.534 12110.136
Vitamin E (mg) n/a 0.97 0.01 0.24 0.06 0.02 n/a 0.0 0.16 0.09 n/a n/a 0.04 n/a 0.48 0.0 1.46 n/a 0.0 0.0 n/a 3.53 14.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.068 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.068 0.272
Lutein + zeaxanthin (mcg) n/a 0.0 1.08 7.789 52.079 15.899 n/a 0.104 69.074 1.008 n/a n/a 81.864 n/a 0.0 0.72 5773.339 n/a 0.0 0.0 n/a 6002.957 24011.828
Tocopherol, beta (mg) n/a 0.01 0.0 0.01 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) n/a 0.06 0.0 0.02 0.0 0.0 n/a n/a 0.02 0.01 n/a n/a n/a n/a 0.03 0.0 n/a n/a n/a n/a n/a 0.13 0.52
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.0 19.5 12.3 0.2 0.7 0.2 0.4 0.2 n/a n/a 1.4 n/a 0.0 1.3 22.8 n/a 0.0 0.0 n/a 60.9 243.6
Thiamin (mg) n/a 0.0 0.014 0.008 0.009 0.001 0.0 0.001 0.003 0.001 n/a n/a 0.004 n/a 0.0 0.009 0.032 n/a 0.0 0.0 n/a 0.083 0.332
Riboflavin (mg) n/a 0.0 0.008 0.014 0.005 0.003 0.002 0.001 0.009 0.003 n/a n/a 0.006 n/a 0.0 0.005 0.084 n/a 0.0 0.001 n/a 0.14 0.56
Niacin (mg) n/a 0.0 0.032 0.15 0.073 0.018 0.007 0.005 0.08 0.026 n/a n/a 0.038 n/a 0.0 0.022 0.478 n/a 0.0 0.002 n/a 0.932 3.728
Pantothenic acid (mg) n/a 0.0 0.032 0.049 0.015 0.014 0.002 0.004 0.009 n/a n/a n/a 0.006 n/a 0.0 0.022 0.175 n/a 0.0 0.001 n/a 0.329 1.316
Vitamin B-6 (mg) n/a 0.0 0.032 0.044 0.034 0.004 0.001 0.008 0.021 0.012 n/a n/a 0.004 n/a 0.0 0.022 0.11 n/a 0.0 0.0 n/a 0.293 1.172
Folate (mcg) n/a 0.0 5.13 7.025 1.527 2.023 0.184 0.02 0.557 0.325 n/a n/a 4.608 n/a 0.0 3.42 107.297 n/a 0.0 0.035 n/a 132.15 528.6
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.0 1.6 0.9 0.8 0.3 n/a 0.2 0.3 0.2 n/a n/a 0.4 n/a 0.0 1.1 15.0 n/a 0.0 0.0 n/a 20.9 83.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.003 0.002 0.002 0.001 0.0 0.0 n/a n/a n/a n/a 0.001 n/a 0.0 0.002 0.019 n/a 0.0 0.0 n/a 0.03 0.12
Threonine (g) n/a 0.0 0.005 0.006 0.006 0.001 0.001 0.001 n/a n/a n/a n/a 0.005 n/a 0.0 0.004 0.058 n/a 0.0 0.0 n/a 0.087 0.348
Isoleucine (g) n/a 0.0 0.003 0.003 0.003 0.001 0.001 0.001 n/a n/a n/a n/a 0.006 n/a 0.0 0.002 0.065 n/a 0.0 0.0 n/a 0.085 0.34
Leucine (g) n/a 0.0 0.008 0.006 0.006 0.002 0.001 0.002 n/a n/a n/a n/a 0.008 n/a 0.0 0.005 0.097 n/a 0.0 0.0 n/a 0.136 0.544
Lysine (g) n/a 0.0 0.011 0.006 0.006 0.002 0.001 0.002 n/a n/a n/a n/a 0.006 n/a 0.0 0.007 0.078 n/a 0.0 0.0 n/a 0.118 0.472
Methionine (g) n/a 0.0 0.0 0.002 0.002 0.001 n/a 0.001 n/a n/a n/a n/a 0.001 n/a 0.0 0.0 0.019 n/a 0.0 0.0 n/a 0.025 0.1
Cystine (g) n/a 0.0 0.0 0.003 0.002 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.019 n/a 0.0 0.0 n/a 0.024 0.096
Phenylalanine (g) n/a 0.0 0.008 0.008 0.014 0.001 n/a 0.001 n/a n/a n/a n/a 0.004 n/a 0.0 0.005 0.058 n/a 0.0 0.0 n/a 0.1 0.4
Tyrosine (g) n/a 0.0 0.003 0.002 0.002 0.001 n/a 0.001 n/a n/a n/a n/a 0.004 n/a 0.0 0.002 0.045 n/a 0.0 0.0 n/a 0.058 0.232
Valine (g) n/a 0.0 0.005 0.005 0.006 0.002 0.001 0.002 n/a n/a n/a n/a 0.006 n/a 0.0 0.004 0.078 n/a 0.0 0.0 n/a 0.108 0.432
Arginine (g) n/a 0.0 0.027 0.006 0.005 0.001 n/a 0.004 n/a n/a n/a n/a 0.009 n/a 0.0 0.018 0.084 n/a 0.0 0.0 n/a 0.154 0.616
Histidine (g) n/a 0.0 0.003 0.003 0.002 0.001 n/a 0.001 n/a n/a n/a n/a 0.002 n/a 0.0 0.002 0.032 n/a 0.0 0.0 n/a 0.045 0.18
Alanine (g) n/a 0.0 0.005 0.005 0.006 0.001 n/a 0.001 n/a n/a n/a n/a 0.006 n/a 0.0 0.004 0.071 n/a 0.0 0.0 n/a 0.099 0.396
Aspartic acid (g) n/a 0.0 0.024 0.043 0.032 0.007 n/a 0.003 n/a n/a n/a n/a 0.012 n/a 0.0 0.016 0.123 n/a 0.0 0.001 n/a 0.261 1.044
Glutamic acid (g) n/a 0.0 0.07 0.032 0.029 0.005 n/a 0.005 n/a n/a n/a n/a 0.027 n/a 0.0 0.047 0.129 n/a 0.0 0.0 n/a 0.345 1.38
Glycine (g) n/a 0.0 0.008 0.005 0.005 0.001 n/a 0.001 n/a n/a n/a n/a 0.006 n/a 0.0 0.005 0.058 n/a 0.0 0.0 n/a 0.09 0.36
Proline (g) n/a 0.0 0.003 0.003 0.003 0.001 n/a 0.001 n/a n/a n/a n/a 0.009 n/a 0.0 0.002 0.071 n/a 0.0 0.002 n/a 0.094 0.376
Serine (g) n/a 0.0 0.005 0.008 0.008 0.001 n/a 0.001 n/a n/a n/a n/a 0.006 n/a 0.0 0.004 0.052 n/a 0.0 0.0 n/a 0.084 0.336
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.932 0.011 0.005 0.009 0.002 0.002 0.001 0.011 0.01 n/a n/a 0.002 n/a 0.466 0.007 0.039 n/a 0.0 0.0 n/a 1.496 5.984
Phytosterols (mg) n/a 14.918 4.05 n/a 1.375 0.337 n/a n/a 0.919 0.27 n/a n/a n/a n/a 7.459 2.7 n/a n/a 0.0 n/a n/a 32.026 128.104
Monounsaturated Fat (g) n/a 4.925 0.003 0.0 0.002 0.002 0.0 0.0 0.006 0.012 n/a n/a 0.002 n/a 2.462 0.002 0.019 n/a 0.0 0.0 n/a 7.435 29.74
Polyunsaturated (g) n/a 0.71 0.005 0.011 0.009 0.004 0.002 0.002 0.044 0.024 n/a n/a 0.005 n/a 0.355 0.004 0.129 n/a 0.0 0.0 n/a 1.305 5.22