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1-1/2 CUPS COOKED ORGANIC PEAS
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1-1/2 CUPS COOKED ORGANIC NAVY BEANS
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1 CUP COOKED ORGANIC BROWN RICE
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1 CUP COOKED ORGANIC WHITE RICE
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3 ORGANIC EGGS
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PINCH CELERY SEED
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1 TSP. BRAGG LIQUID AMINIOS
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1/2 CUP BREAD CRUMBS TO THICKEN
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SHAKE OF BRAGGS SPRINKLE
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1/2 TEASPOON SEA SALT
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*TOMATO SAUCE RECIPE TO COOK SEPARATELY
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1 - 2 TABLESPOONS ORGANIC OLIVE OIL IN LARGE PAN
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2 BASIL PESTO CUBES FROM FREEZER TRAY, SAUTEED'
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4 ORGANIC GARLIC CLOVES, PRESSED & SAUTEED'
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1 ORGANIC SMALL ONION FINELY CHOPPED & SAUTEED'
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1/2 CUP GREEN PEPPER, IF AVAILABLE
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2 CUPS CANNED ORGANIC DICED TOMATOES (28 OZ) STRAINED & DRAINED
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2 TABLESPOONS RAW ORGANIC HONEY
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1/2 TEASPOON BRAGG LIQUID AMINOS
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SHAKE OF BRAGG KELP
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1 TEASPOON BRAGG SPRINKLE
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EXTRA:1 CUP OF FRESH TOMATOES FOR THE HOT SAUCE IF NEEDED FOR THE SLICED SERVINGS OF THE LOAF.
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