Receta Vegetarian Paprikash with Dumplings for #Food of the World - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
carrot
54.29g |
pepper
97.58g |
onion
99.0g |
tomatoes
56.42g |
parsley
10.83g |
paprika
4.2g |
paprika
1.05g |
bay leaf
4.0g |
pepper
0.0g |
salt
0.0g |
egg
44.0g |
sea salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.5 | 0.97 | 1.09 | 0.5 | 0.32 | 0.62 | 0.15 | 0.3 | n/a | n/a | 5.54 | n/a | 9.99 | 9.99 |
Total Fat (g) | 0.13 | 0.29 | 0.1 | 0.11 | 0.09 | 0.54 | 0.14 | 0.33 | n/a | n/a | 4.37 | n/a | 6.11 | 6.11 |
Carbohydrates (g) | 5.2 | 5.88 | 9.25 | 2.21 | 0.69 | 2.34 | 0.59 | 3.0 | n/a | n/a | 0.34 | n/a | 29.49 | 29.49 |
Ash (g) | 0.53 | 0.46 | 0.35 | 0.28 | 0.24 | 0.29 | 0.07 | 0.14 | n/a | n/a | 0.38 | n/a | 2.74 | 2.74 |
Calories (kcal) | 22.259 | 30.25 | 39.6 | 10.156 | 3.899 | 12.138 | 3.035 | 12.52 | n/a | n/a | 62.92 | n/a | 196.776 | 196.776 |
Starch (g) | 0.78 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.78 | 0.78 |
Sucrose (g) | 1.95 | 0.0 | 0.98 | 0.0 | n/a | 0.03 | 0.01 | n/a | n/a | n/a | 0.05 | n/a | 3.02 | 3.02 |
Glucose (dextrose) (g) | 0.32 | 1.89 | 1.95 | 0.71 | n/a | 0.11 | 0.03 | n/a | n/a | n/a | 0.09 | n/a | 5.1 | 5.1 |
Fructose (g) | 0.3 | 2.21 | 1.28 | 0.77 | n/a | 0.28 | 0.07 | n/a | n/a | n/a | 0.05 | n/a | 4.95 | 4.95 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.05 | n/a | 0.05 | 0.05 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.05 | n/a | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 47.93 | 89.98 | 88.22 | 53.32 | 9.5 | 0.4 | 0.1 | 0.22 | n/a | n/a | 33.37 | n/a | 323.03 | 323.03 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 2.57 | 4.1 | 4.2 | 1.48 | 0.09 | 0.43 | 0.11 | n/a | n/a | n/a | 0.34 | n/a | 13.33 | 13.33 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.05 | n/a | 0.06 | 0.06 |
Dietary Fiber (g) | 1.5 | 2.0 | 1.7 | 0.7 | 0.4 | 1.6 | 0.4 | 1.1 | n/a | n/a | 0.0 | n/a | 9.3 | 9.3 |
Calcium (mg) | 17.916 | 6.831 | 22.77 | 5.642 | 14.945 | 7.434 | 1.859 | 33.36 | n/a | n/a | 23.32 | n/a | 134.076 | 134.076 |
Iron (mg) | 0.16 | 0.42 | 0.21 | 0.15 | 0.67 | 0.99 | 0.25 | 1.72 | n/a | n/a | 0.81 | n/a | 5.38 | 5.38 |
Magnesium (mg) | 6.515 | 11.71 | 9.9 | 6.206 | 5.415 | 7.77 | 1.943 | 4.8 | n/a | n/a | 5.28 | n/a | 59.538 | 59.538 |
Phosphorus (mg) | 19.002 | 25.371 | 28.71 | 13.541 | 6.281 | 14.49 | 3.623 | 4.52 | n/a | n/a | 84.04 | n/a | 199.577 | 199.577 |
Potassium (mg) | 173.728 | 205.894 | 144.54 | 133.715 | 59.998 | 98.448 | 24.612 | 21.16 | n/a | n/a | 58.96 | n/a | 921.055 | 921.055 |
Sodium (mg) | 37.46 | 3.903 | 3.96 | 2.821 | 6.065 | 1.428 | 0.357 | 0.92 | n/a | n/a | 61.6 | n/a | 118.514 | 118.514 |
Zinc (mg) | 0.13 | 0.24 | 0.17 | 0.1 | 0.12 | 0.17 | 0.04 | 0.15 | n/a | n/a | 0.49 | n/a | 1.6 | 1.6 |
Copper (mg) | 0.027 | 0.02 | 0.04 | 0.034 | 0.016 | 0.026 | 0.006 | 0.017 | n/a | n/a | 0.044 | n/a | 0.229 | 0.229 |
Manganese (mg) | 0.076 | 0.107 | 0.129 | 0.062 | 0.017 | 0.035 | 0.009 | 0.327 | n/a | n/a | 0.018 | n/a | 0.78 | 0.78 |
Selenium (mcg) | 0.1 | 0.1 | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | n/a | 13.9 | n/a | 14.9 | 14.9 |
Vitamin A, IU (IU) | 9069.687 | 3055.23 | 1.98 | 469.979 | 912.319 | 2214.87 | 553.718 | 247.4 | n/a | n/a | 214.28 | n/a | 16739.463 | 16739.463 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 61.16 | n/a | 61.16 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 453.322 | 153.201 | 0.0 | 23.696 | 45.594 | 110.754 | 27.689 | 12.36 | n/a | n/a | 61.6 | n/a | 888.215 | 888.215 |
Beta Carotene (mcg) | 4497.927 | 1584.699 | 0.99 | 253.326 | 547.348 | 1162.518 | 290.63 | n/a | n/a | n/a | 4.4 | n/a | 8341.837 | 8341.837 |
Vitamin E (mg) | 0.36 | 1.54 | 0.02 | 0.3 | 0.08 | 1.25 | 0.31 | n/a | n/a | n/a | 0.43 | n/a | 4.3 | 4.3 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.4 | n/a | 15.4 | 15.4 |
Lycopene (mcg) | 0.543 | 0.0 | 0.0 | 1451.687 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1452.23 | 1452.23 |
Lutein + zeaxanthin (mcg) | 138.982 | 49.766 | 3.96 | 69.397 | 602.256 | 552.594 | 138.149 | n/a | n/a | n/a | 145.64 | n/a | 1700.744 | 1700.744 |
Tocopherol, beta (mg) | 0.01 | 0.05 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.09 | 0.09 |
Tocopherol, gamma (mg) | 0.0 | 0.14 | 0.0 | 0.07 | 0.06 | 0.14 | 0.03 | n/a | n/a | n/a | 0.22 | n/a | 0.65 | 0.65 |
Tocopherol, delta (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.02 | 0.02 |
Vitamin C (mg) | 3.2 | 124.6 | 7.3 | 7.2 | 14.4 | 3.0 | 0.7 | 1.9 | n/a | n/a | 0.0 | n/a | 162.3 | 162.3 |
Thiamin (mg) | 0.038 | 0.049 | 0.05 | 0.023 | 0.01 | 0.027 | 0.007 | 0.0 | n/a | n/a | 0.031 | n/a | 0.234 | 0.234 |
Riboflavin (mg) | 0.033 | 0.088 | 0.03 | 0.011 | 0.011 | 0.073 | 0.018 | 0.017 | n/a | n/a | 0.211 | n/a | 0.492 | 0.492 |
Niacin (mg) | 0.532 | 0.956 | 0.119 | 0.333 | 0.142 | 0.643 | 0.161 | 0.08 | n/a | n/a | 0.031 | n/a | 2.997 | 2.997 |
Pantothenic acid (mg) | 0.147 | 0.312 | 0.119 | 0.051 | 0.043 | 0.075 | 0.019 | n/a | n/a | n/a | 0.634 | n/a | 1.399 | 1.399 |
Vitamin B-6 (mg) | 0.076 | 0.283 | 0.119 | 0.045 | 0.01 | 0.169 | 0.042 | 0.07 | n/a | n/a | 0.062 | n/a | 0.875 | 0.875 |
Folate (mcg) | 10.315 | 44.887 | 18.81 | 8.463 | 16.462 | 4.452 | 1.113 | 7.2 | n/a | n/a | 20.68 | n/a | 132.382 | 132.382 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.57 | n/a | 0.57 | 0.57 |
Choline (mg) | 4.8 | 5.5 | 6.0 | 3.8 | 1.4 | 2.2 | 0.5 | n/a | n/a | n/a | 110.5 | n/a | 134.6 | 134.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.01 | 0.01 | 0.006 | 0.005 | n/a | n/a | n/a | n/a | n/a | 0.075 | n/a | 0.111 | 0.111 |
Threonine (g) | 0.103 | 0.039 | 0.02 | 0.017 | 0.013 | n/a | n/a | n/a | n/a | n/a | 0.246 | n/a | 0.438 | 0.438 |
Isoleucine (g) | 0.043 | 0.02 | 0.01 | 0.011 | 0.013 | n/a | n/a | n/a | n/a | n/a | 0.295 | n/a | 0.392 | 0.392 |
Leucine (g) | 0.054 | 0.039 | 0.03 | 0.017 | 0.022 | n/a | n/a | n/a | n/a | n/a | 0.48 | n/a | 0.641 | 0.641 |
Lysine (g) | 0.054 | 0.039 | 0.04 | 0.017 | 0.019 | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.57 | 0.57 |
Methionine (g) | 0.011 | 0.01 | 0.0 | 0.006 | 0.004 | n/a | n/a | n/a | n/a | n/a | 0.167 | n/a | 0.198 | 0.198 |
Cystine (g) | 0.043 | 0.02 | 0.0 | 0.006 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.119 | n/a | 0.188 | 0.188 |
Phenylalanine (g) | 0.033 | 0.049 | 0.03 | 0.039 | 0.016 | n/a | n/a | n/a | n/a | n/a | 0.299 | n/a | 0.466 | 0.466 |
Tyrosine (g) | 0.022 | 0.01 | 0.01 | 0.006 | 0.009 | n/a | n/a | n/a | n/a | n/a | 0.22 | n/a | 0.276 | 0.276 |
Valine (g) | 0.038 | 0.029 | 0.02 | 0.011 | 0.018 | n/a | n/a | n/a | n/a | n/a | 0.378 | n/a | 0.495 | 0.495 |
Arginine (g) | 0.049 | 0.039 | 0.099 | 0.011 | 0.013 | n/a | n/a | n/a | n/a | n/a | 0.361 | n/a | 0.572 | 0.572 |
Histidine (g) | 0.022 | 0.02 | 0.01 | 0.006 | 0.006 | n/a | n/a | n/a | n/a | n/a | 0.136 | n/a | 0.2 | 0.2 |
Alanine (g) | 0.06 | 0.029 | 0.02 | 0.017 | 0.022 | n/a | n/a | n/a | n/a | n/a | 0.326 | n/a | 0.473 | 0.473 |
Aspartic acid (g) | 0.103 | 0.273 | 0.089 | 0.079 | 0.031 | n/a | n/a | n/a | n/a | n/a | 0.585 | n/a | 1.161 | 1.161 |
Glutamic acid (g) | 0.201 | 0.205 | 0.257 | 0.243 | 0.027 | n/a | n/a | n/a | n/a | n/a | 0.739 | n/a | 1.672 | 1.672 |
Glycine (g) | 0.027 | 0.029 | 0.03 | 0.011 | 0.016 | n/a | n/a | n/a | n/a | n/a | 0.189 | n/a | 0.303 | 0.303 |
Proline (g) | 0.027 | 0.02 | 0.01 | 0.011 | 0.023 | n/a | n/a | n/a | n/a | n/a | 0.224 | n/a | 0.315 | 0.315 |
Serine (g) | 0.027 | 0.049 | 0.02 | 0.017 | 0.015 | n/a | n/a | n/a | n/a | n/a | 0.427 | n/a | 0.555 | 0.555 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 186.12 | n/a | 186.12 | 186.12 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.022 | 0.029 | 0.04 | 0.017 | 0.014 | 0.088 | 0.022 | 0.091 | n/a | n/a | 1.364 | n/a | 1.687 | 1.687 |
Phytosterols (mg) | n/a | n/a | 14.85 | 3.949 | 0.542 | 7.35 | 1.838 | n/a | n/a | n/a | n/a | n/a | 28.528 | 28.528 |
Monounsaturated Fat (g) | 0.005 | 0.0 | 0.01 | 0.017 | 0.032 | 0.052 | 0.013 | 0.066 | n/a | n/a | 1.676 | n/a | 1.871 | 1.871 |
Polyunsaturated (g) | 0.065 | 0.068 | 0.02 | 0.045 | 0.013 | 0.349 | 0.087 | 0.092 | n/a | n/a | 0.598 | n/a | 1.338 | 1.338 |