Receta Vegetarian S'mores with Nutella - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Heavy Cream - ¼cup (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		graham crackers
28.0g 		nutella
37.0g 		cream
0.0g 		banana
75.52g 		Total Per Serving Total for Recipe
Protein (g) 1.96 2.0 n/a 0.82 4.78 4.78
Total Fat (g) 2.8 11.0 n/a 0.25 14.05 14.05
Carbohydrates (g) 21.34 23.0 n/a 17.25 61.58 61.58
Ash (g) 0.78 0.53 n/a 0.62 1.94 1.94
Calories (kcal) 118.72 200.17 n/a 67.213 386.103 386.103
Starch (g) n/a n/a n/a 4.06 4.06 4.06
Sucrose (g) n/a n/a n/a 1.8 1.8 1.8
Glucose (dextrose) (g) n/a n/a n/a 3.76 3.76 3.76
Fructose (g) n/a n/a n/a 3.66 3.66 3.66
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.01 0.01 0.01
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 1.01 0.4 n/a 56.57 57.98 57.98
Caffeine (mg) n/a 2.59 n/a 0.0 2.59 2.59
Theobromine (mg) n/a 85.1 n/a 0.0 85.1 85.1
Sugars (g) 6.44 20.0 n/a 9.24 35.67 35.67
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.0 2.0 n/a 2.0 4.9 4.9
Calcium (mg) 22.12 39.96 n/a 3.776 65.856 65.856
Iron (mg) 1.16 1.62 n/a 0.2 2.97 2.97
Magnesium (mg) 16.52 23.68 n/a 20.39 60.59 60.59
Phosphorus (mg) 56.56 56.24 n/a 16.614 129.414 129.414
Potassium (mg) 49.56 150.59 n/a 270.362 470.512 470.512
Sodium (mg) 184.52 15.17 n/a 0.755 200.445 200.445
Zinc (mg) 0.54 0.39 n/a 0.11 1.05 1.05
Copper (mg) 0.008 0.174 n/a 0.06 0.243 0.243
Manganese (mg) n/a 0.322 n/a 0.204 0.526 0.526
Selenium (mcg) n/a 1.3 n/a 0.8 2.1 2.1
Vitamin A, IU (IU) 0.0 1.11 n/a 48.333 49.443 49.443
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.37 n/a 2.266 2.636 2.636
Beta Carotene (mcg) n/a 0.37 n/a 19.635 20.005 20.005
Vitamin E (mg) n/a 1.84 n/a 0.08 1.91 1.91
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 3.7 n/a 16.614 20.314 20.314
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.02 0.02 0.02
Tocopherol, delta (mg) n/a n/a n/a 0.01 0.01 0.01
Vitamin C (mg) 0.0 0.0 n/a 6.6 6.6 6.6
Thiamin (mg) 0.064 0.033 n/a 0.023 0.12 0.12
Riboflavin (mg) 0.067 0.063 n/a 0.053 0.183 0.183
Niacin (mg) 1.058 0.159 n/a 0.506 1.723 1.723
Pantothenic acid (mg) n/a 0.133 n/a 0.249 0.382 0.382
Vitamin B-6 (mg) 0.028 0.03 n/a 0.279 0.337 0.337
Folate (mcg) 12.88 5.18 n/a 15.104 33.164 33.164
Vitamin B-12 (mcg) n/a 0.1 n/a 0.0 0.1 0.1
Choline (mg) n/a 6.5 n/a 7.4 13.9 13.9
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.008 0.008 0.008
Threonine (g) n/a n/a n/a 0.023 0.023 0.023
Isoleucine (g) n/a n/a n/a 0.023 0.023 0.023
Leucine (g) n/a n/a n/a 0.053 0.053 0.053
Lysine (g) n/a n/a n/a 0.038 0.038 0.038
Methionine (g) n/a n/a n/a 0.008 0.008 0.008
Cystine (g) n/a n/a n/a 0.008 0.008 0.008
Phenylalanine (g) n/a n/a n/a 0.038 0.038 0.038
Tyrosine (g) n/a n/a n/a 0.008 0.008 0.008
Valine (g) n/a n/a n/a 0.038 0.038 0.038
Arginine (g) n/a n/a n/a 0.038 0.038 0.038
Histidine (g) n/a n/a n/a 0.06 0.06 0.06
Alanine (g) n/a n/a n/a 0.03 0.03 0.03
Aspartic acid (g) n/a n/a n/a 0.091 0.091 0.091
Glutamic acid (g) n/a n/a n/a 0.113 0.113 0.113
Glycine (g) n/a n/a n/a 0.03 0.03 0.03
Proline (g) n/a n/a n/a 0.023 0.023 0.023
Serine (g) n/a n/a n/a 0.03 0.03 0.03
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.437 10.515 n/a 0.083 11.035 11.035
Phytosterols (mg) n/a n/a n/a 12.083 12.083 12.083
Monounsaturated Fat (g) 1.008 0.0 n/a 0.023 1.031 1.031
Polyunsaturated (g) 0.129 0.0 n/a 0.053 0.182 0.182