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Receta Vegetarian Stuffed Cabbage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of thyme
Healthy pinch of oregano
Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cabbage
2.3g 		olive oil
1.13g 		garlic
0.65g 		carrots
13.57g 		mushrooms
27.5g 		onion
7.87g 		rice
121.88g 		walnuts
6.58g 		tofu
28.35g 		caraway
0.26g 		soy sauce
1.11g 		thyme
0.0g 		basil
0.04g 		oregano
0.0g 		pepper
0.0g 		tomatoes sauce
91.88g 		parmesan cheese
6.25g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.0 0.04 0.13 0.85 0.09 3.14 1.0 1.96 0.05 0.07 n/a 0.0 n/a n/a 1.21 2.4 10.98 87.84
Total Fat (g) 0.0 1.13 0.0 0.03 0.09 0.01 1.1 4.29 0.77 0.04 0.0 n/a 0.0 n/a n/a 0.17 1.79 9.41 75.28
Carbohydrates (g) 0.13 0.0 0.22 1.3 0.9 0.74 27.98 0.9 0.68 0.13 0.08 n/a 0.0 n/a n/a 4.94 0.25 38.27 306.16
Ash (g) 0.01 0.0 0.01 0.13 0.23 0.03 0.56 0.12 0.17 0.02 0.17 n/a 0.0 n/a n/a 1.84 0.5 3.79 30.32
Calories (kcal) 0.575 9.945 0.972 5.565 6.05 3.15 135.281 43.041 17.577 0.874 0.59 n/a 0.009 n/a n/a 22.05 26.938 272.617 2180.936
Starch (g) 0.0 n/a n/a 0.19 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 1.6
Sucrose (g) 0.0 n/a n/a 0.49 0.0 0.08 0.43 0.16 n/a n/a n/a n/a 0.0 n/a n/a 0.24 0.01 1.4 11.2
Glucose (dextrose) (g) 0.04 n/a n/a 0.08 0.41 0.16 0.0 0.01 n/a n/a n/a n/a 0.0 n/a n/a 2.14 0.01 2.84 22.72
Fructose (g) 0.03 n/a n/a 0.07 0.05 0.1 0.0 0.01 n/a n/a n/a n/a 0.0 n/a n/a 1.53 0.01 1.8 14.4
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.01 0.08
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 2.12 0.0 0.38 11.98 25.42 7.02 89.08 0.27 24.78 0.03 0.79 n/a 0.04 n/a n/a 83.72 1.3 246.91 1975.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.01 0.64 0.45 0.33 0.43 0.17 0.36 0.0 0.02 n/a 0.0 n/a n/a 3.9 0.06 6.45 51.6
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.01 0.08
Dietary Fiber (g) 0.1 0.0 0.0 0.4 0.3 0.1 2.2 0.4 0.0 0.1 0.0 n/a 0.0 n/a n/a 1.4 0.0 5.0 40.0
Calcium (mg) 0.92 0.011 1.181 4.479 0.825 1.811 12.188 6.45 9.072 1.809 0.211 n/a 0.071 n/a n/a 11.944 69.313 120.284 962.272
Iron (mg) 0.01 0.01 0.01 0.04 0.14 0.02 0.51 0.19 0.29 0.04 0.02 n/a 0.0 n/a n/a 0.94 0.06 2.28 18.24
Magnesium (mg) 0.276 0.0 0.163 1.629 2.475 0.787 52.406 10.398 7.655 0.677 0.478 n/a 0.026 n/a n/a 14.7 2.375 94.046 752.368
Phosphorus (mg) 0.598 0.0 0.998 4.75 23.65 2.284 101.156 22.771 25.515 1.491 1.391 n/a 0.022 n/a n/a 23.888 45.563 254.076 2032.608
Potassium (mg) 3.91 0.011 2.617 43.432 87.448 11.497 52.406 29.023 54.999 3.546 2.414 n/a 0.118 n/a n/a 304.106 7.813 603.341 4826.728
Sodium (mg) 0.414 0.023 0.111 9.365 1.375 0.315 6.094 0.132 10.206 0.045 62.712 n/a 0.002 n/a n/a 481.425 95.563 667.779 5342.232
Zinc (mg) 0.0 0.0 0.01 0.03 0.14 0.01 0.77 0.2 0.17 0.01 0.01 n/a 0.0 n/a n/a 0.18 0.24 1.79 14.32
Copper (mg) 0.0 0.0 0.002 0.007 0.088 0.003 0.122 0.105 0.057 0.002 0.001 n/a 0.0 n/a n/a 0.11 0.015 0.512 4.096
Manganese (mg) 0.004 0.0 0.011 0.019 0.014 0.01 1.109 0.224 n/a 0.003 0.005 n/a 0.0 n/a n/a 0.101 0.006 1.506 12.048
Selenium (mcg) 0.0 0.0 0.1 0.0 2.6 0.0 11.9 0.3 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.2 1.1 16.3 130.4
Vitamin A, IU (IU) 2.254 0.0 0.059 2267.422 0.0 0.157 0.0 1.316 0.0 0.953 0.0 n/a 2.11 n/a n/a 397.819 27.625 2699.715 21597.72
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 7.313 7.313 58.504
Vitamin A, RAE (mcg_RAE) 0.115 0.0 0.0 113.33 0.0 0.0 0.0 0.066 0.0 0.047 0.0 n/a 0.106 n/a n/a 20.213 7.5 141.377 1131.016
Beta Carotene (mcg) 0.966 0.0 0.033 1124.482 0.0 0.079 0.0 0.79 n/a 0.496 0.0 n/a 1.257 n/a n/a 237.956 1.938 1367.995 10943.96
Vitamin E (mg) 0.0 0.16 0.0 0.09 0.0 0.0 0.04 0.05 n/a 0.01 0.0 n/a 0.0 n/a n/a 1.3 0.02 1.67 13.36
Vitamin D (IU) n/a n/a n/a n/a 4.95 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.95 39.6
Lycopene (mcg) 0.0 0.0 0.0 0.136 0.0 0.0 0.0 0.0 n/a 0.016 0.0 n/a 0.0 n/a n/a 12843.206 0.0 12843.358 102746.864
Lutein + zeaxanthin (mcg) 0.69 0.0 0.104 34.746 0.0 0.315 0.0 0.592 n/a 0.538 0.0 n/a 2.26 n/a n/a 21.131 0.0 60.377 483.016
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.02 n/a 0.03 0.24
Tocopherol, gamma (mg) 0.0 0.01 n/a 0.0 0.0 0.0 0.0 1.37 n/a n/a n/a n/a 0.0 n/a n/a 0.09 n/a 1.47 11.76
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.12 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.13 1.04
Vitamin C (mg) 0.8 0.0 0.2 0.8 0.6 0.6 0.0 0.1 0.0 0.1 0.0 n/a 0.0 n/a n/a 6.4 0.0 9.6 76.8
Thiamin (mg) 0.001 0.0 0.001 0.01 0.022 0.004 0.122 0.022 0.028 0.001 0.0 n/a 0.0 n/a n/a 0.018 0.002 0.232 1.856
Riboflavin (mg) 0.001 0.0 0.001 0.008 0.11 0.002 0.037 0.01 0.011 0.001 0.002 n/a 0.0 n/a n/a 0.064 0.031 0.278 2.224
Niacin (mg) 0.005 0.0 0.005 0.133 0.993 0.009 1.865 0.074 0.071 0.009 0.024 n/a 0.0 n/a n/a 0.9 0.007 4.097 32.776
Pantothenic acid (mg) 0.005 0.0 0.004 0.037 0.412 0.009 0.353 0.038 n/a n/a 0.003 n/a 0.0 n/a n/a 0.285 0.021 1.167 9.336
Vitamin B-6 (mg) 0.003 0.0 0.008 0.019 0.027 0.009 0.183 0.036 0.003 0.001 0.002 n/a 0.0 n/a n/a 0.092 0.003 0.386 3.088
Folate (mcg) 0.989 0.0 0.02 2.579 4.4 1.496 4.875 6.45 n/a 0.026 0.156 n/a 0.027 n/a n/a 10.106 0.625 31.749 253.992
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.14 0.15 1.2
Choline (mg) 0.2 0.0 0.2 1.2 4.8 0.5 11.2 2.6 n/a 0.1 0.2 n/a 0.0 n/a n/a 9.1 1.0 31.0 248.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.001 0.011 0.001 0.037 0.011 0.026 0.001 0.001 n/a 0.0 n/a n/a 0.009 0.033 0.13 1.04
Threonine (g) 0.001 0.0 0.001 0.026 0.03 0.002 0.122 0.039 0.082 0.002 0.003 n/a 0.0 n/a n/a 0.037 0.091 0.436 3.488
Isoleucine (g) 0.001 0.0 0.001 0.011 0.022 0.001 0.134 0.041 0.099 0.002 0.003 n/a 0.0 n/a n/a 0.028 0.123 0.467 3.736
Leucine (g) 0.001 0.0 0.002 0.014 0.033 0.002 0.256 0.077 0.167 0.003 0.006 n/a 0.0 n/a n/a 0.037 0.233 0.83 6.64
Lysine (g) 0.001 0.0 0.002 0.014 0.03 0.003 0.122 0.028 0.13 0.003 0.004 n/a 0.0 n/a n/a 0.037 0.186 0.559 4.472
Methionine (g) 0.0 0.0 0.001 0.003 0.008 0.0 0.073 0.016 0.031 0.001 0.001 n/a 0.0 n/a n/a 0.009 0.064 0.207 1.656
Cystine (g) 0.0 0.0 0.0 0.011 0.003 0.0 0.037 0.014 0.028 0.001 0.001 n/a 0.0 n/a n/a 0.009 0.008 0.112 0.896
Phenylalanine (g) 0.001 0.0 0.001 0.008 0.025 0.002 0.158 0.047 0.111 0.002 0.004 n/a 0.0 n/a n/a 0.092 0.13 0.581 4.648
Tyrosine (g) 0.0 0.0 0.001 0.005 0.011 0.001 0.122 0.027 0.085 0.002 0.003 n/a 0.0 n/a n/a 0.018 0.146 0.42 3.36
Valine (g) 0.001 0.0 0.002 0.01 0.063 0.002 0.183 0.049 0.111 0.003 0.003 n/a 0.0 n/a n/a 0.028 0.158 0.611 4.888
Arginine (g) 0.002 0.0 0.004 0.012 0.022 0.008 0.244 0.15 0.147 0.003 0.005 n/a 0.0 n/a n/a 0.028 0.098 0.723 5.784
Histidine (g) 0.0 0.0 0.001 0.005 0.016 0.001 0.085 0.026 0.048 0.001 0.002 n/a 0.0 n/a n/a 0.018 0.068 0.273 2.184
Alanine (g) 0.001 0.0 0.001 0.015 0.055 0.002 0.183 0.046 0.077 0.002 0.003 n/a 0.0 n/a n/a 0.037 0.073 0.494 3.952
Aspartic acid (g) 0.003 0.0 0.003 0.026 0.055 0.007 0.293 0.12 0.218 0.005 0.007 n/a 0.0 n/a n/a 0.184 0.167 1.089 8.712
Glutamic acid (g) 0.007 0.0 0.005 0.05 0.093 0.02 0.646 0.186 0.335 0.008 0.016 n/a 0.0 n/a n/a 0.597 0.544 2.508 20.064
Glycine (g) 0.001 0.0 0.001 0.007 0.025 0.002 0.158 0.054 0.077 0.003 0.003 n/a 0.0 n/a n/a 0.028 0.048 0.407 3.256
Proline (g) 0.001 0.0 0.001 0.007 0.022 0.001 0.146 0.047 0.099 0.002 0.005 n/a 0.0 n/a n/a 0.018 0.289 0.638 5.104
Serine (g) 0.001 0.0 0.001 0.007 0.025 0.002 0.158 0.061 0.094 0.002 0.004 n/a 0.0 n/a n/a 0.037 0.143 0.535 4.28
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 5.5 5.5 44.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.155 0.001 0.005 0.011 0.003 0.219 0.403 0.116 0.002 0.0 n/a 0.0 n/a n/a 0.028 1.081 2.026 16.208
Phytosterols (mg) 0.253 2.486 n/a n/a n/a 1.181 n/a 4.739 n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 8.858 70.864
Monounsaturated Fat (g) 0.0 0.821 0.0 0.001 0.0 0.001 0.402 0.588 0.153 0.019 0.0 n/a 0.0 n/a n/a 0.028 0.524 2.537 20.296
Polyunsaturated (g) 0.0 0.118 0.002 0.016 0.038 0.002 0.39 3.104 0.422 0.009 0.0 n/a 0.0 n/a n/a 0.064 0.073 4.24 33.92