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Veggie Garden Vegan Sandwich - Recipe Cost

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Baby carrots-sliced - 10
Pepper and salt to taste
Ingredients Per Serving Qty Common Price Price per Serving
Bread slices - 4 1/2 bread
$4.00 per 15 ounces
$0.19
Lettuce - 6 leaves 3 leafe
$1.49 per pound
$0.03
Hummus - ¾ cup 1/3 cup
n/a
 
Sprouts - ½ cup 1/4 cup
n/a
 
Red bell peppers - 1 1/2 bell peppers
$3.29 per pound
$0.43
Tomatoes - 6 slices 3 slices
$1.99 per pound
$0.82
Apple - 1 diced 1/2 apple
$1.46 per pound
$0.29
Red onion - ½ sliced 1/4 onion
$0.99 per pound
$0.18
Pumpkin seeds - 1 tsp 1/2 pumpkin
n/a
 
Cucumber - ½ sliced 1/4 cucumber
$1.69 per pound
$0.19
Olive oil ( extra virgin) - 1 tbsp 1 1/2 teaspoons
$5.99 per 16 fluid ounces
$0.09
Total per Serving $2.22
Total Recipe $4.43
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