Esta es una exhibición prevé de cómo se va ver la receta de 'Veggie Garden Vegan Sandwich' imprimido.

Receta Veggie Garden Vegan Sandwich
by Jasp Mittal

Veggie Garden Vegan Sandwich

The vegan version of the vegetable sandwich is amazingly healthy. It is minus any dairy or animal products. There is no need to use faux meta products to make a delicious veg sandwich that could appeal to even non-vegetarians. In place of meat substitutes is fresh garden produce. It helps save money as it uses only readily available ingredients.

Calificación: 5/5
Avg. 5/5 1 voto
Tiempo de Prep: Australia Australia
Tiempo para Cocinar: Raciónes: 2 People

Ingredientes

  • Bread slices - 4
  • Lettuce - 6 leaves
  • Hummus - ¾ cup
  • Sprouts - ½ cup
  • Baby carrots-sliced - 10
  • Red bell peppers - 1
  • Tomatoes - 6 slices
  • Apple - 1 diced
  • Red onion - ½ sliced
  • Pumpkin seeds - 1 tsp
  • Cucumber - ½ sliced
  • Olive oil ( extra virgin) - 1 tbsp
  • Pepper and salt to taste

Direcciones

  1. Chop or grate all vegetables
  2. Combine vegetables and add pumpkin seeds, hummus, and olive oil.
  3. Mix well and season with pepper and salt.
  4. Apply the mix on slices of bread and serve as a sandwich.