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Ingredientes
- Thai Kale Salad
- 1 head of kale, washed + stemmed (8-10 cups)
- 1 cup chopped carrots
- 1 1/2 cups chopped cucumber
- 1 cup radishes, sliced into thin strips
- 1 yellow pepper, sliced into thin strips
- 1/4 cup peanuts
- Peanut Dressing (makes 1/3 cup)
- 1/4 cup natural peanut butter (creamy or chunky)
- 1 clove crushed garlic
- 1 tsp. grated ginger
- 1 tbsp. soy sauce
- 2 tbsp. honey
- Pinch of red pepper flakes
- 1 tbsp. lime juice
- 2 tbsp. hot water (to thin dressing out)
- Nutrients for entire salad: Calories: 652; Total Fat: 30g; Cholesterol: 400mg; Carbohydrate: 102g; Dietary Fiber: 23g; Sugars: 12.5g; Protein: 33.3g
View Full Recipe at Clean & Delicious
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 607g | |
| Calories 960 | |
| Calories from Fat 439 | 46% |
| Total Fat 51.06g | 64% |
| Saturated Fat 14.25g | 57% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 1445mg | 60% |
| Potassium 1777mg | 51% |
| Total Carbs 107.23g | 29% |
| Dietary Fiber 12.9g | 43% |
| Sugars 77.41g | 52% |
| Protein 32.13g | 51% |
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