Receta Vel's Pecan Pie - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
flour
31.25g |
salt
0.75g |
crisco
17.08g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 3.23 | 0.0 | 0.0 | 3.23 | 25.84 |
| Total Fat (g) | 0.31 | 0.0 | 17.08 | 17.39 | 139.12 |
| Carbohydrates (g) | 23.85 | 0.0 | 0.0 | 23.85 | 190.8 |
| Ash (g) | 0.15 | 0.75 | 0.0 | 0.9 | 7.2 |
| Calories (kcal) | 113.75 | 0.0 | 151.02 | 264.77 | 2118.16 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.73 | 0.0 | 0.0 | 3.73 | 29.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.08 | 0.0 | 0.0 | 0.08 | 0.64 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.8 | 6.4 |
| Calcium (mg) | 4.688 | 0.18 | 0.0 | 4.868 | 38.944 |
| Iron (mg) | 1.45 | 0.0 | 0.0 | 1.45 | 11.6 |
| Magnesium (mg) | 6.875 | 0.008 | 0.0 | 6.883 | 55.064 |
| Phosphorus (mg) | 33.75 | 0.0 | 0.0 | 33.75 | 270.0 |
| Potassium (mg) | 33.438 | 0.06 | 0.0 | 33.498 | 267.984 |
| Sodium (mg) | 0.625 | 290.685 | 0.0 | 291.31 | 2330.48 |
| Zinc (mg) | 0.22 | 0.0 | 0.0 | 0.22 | 1.76 |
| Copper (mg) | 0.044 | 0.0 | 0.0 | 0.044 | 0.352 |
| Manganese (mg) | 0.213 | 0.001 | n/a | 0.213 | 1.704 |
| Selenium (mcg) | 10.6 | 0.0 | 0.0 | 10.6 | 84.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.14 | 0.16 | 1.28 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 5.625 | 45.0 |
| Tocopherol, beta (mg) | 0.02 | n/a | 0.0 | 0.02 | 0.16 |
| Tocopherol, gamma (mg) | 0.12 | n/a | 5.03 | 5.15 | 41.2 |
| Tocopherol, delta (mg) | 0.01 | n/a | 2.85 | 2.86 | 22.88 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.247 | 1.976 |
| Riboflavin (mg) | 0.153 | 0.0 | 0.0 | 0.153 | 1.224 |
| Niacin (mg) | 1.844 | 0.0 | 0.0 | 1.844 | 14.752 |
| Pantothenic acid (mg) | 0.138 | 0.0 | 0.0 | 0.138 | 1.104 |
| Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.013 | 0.104 |
| Folate (mcg) | 57.188 | 0.0 | 0.0 | 57.188 | 457.504 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 3.3 | 0.0 | n/a | 3.3 | 26.4 |
| Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 48.125 | 385.0 |
| Tryptophan (g) | 0.041 | 0.0 | 0.0 | 0.041 | 0.328 |
| Threonine (g) | 0.088 | 0.0 | 0.0 | 0.088 | 0.704 |
| Isoleucine (g) | 0.113 | 0.0 | 0.0 | 0.113 | 0.904 |
| Leucine (g) | 0.222 | 0.0 | 0.0 | 0.222 | 1.776 |
| Lysine (g) | 0.072 | 0.0 | 0.0 | 0.072 | 0.576 |
| Methionine (g) | 0.056 | 0.0 | 0.0 | 0.056 | 0.448 |
| Cystine (g) | 0.069 | 0.0 | 0.0 | 0.069 | 0.552 |
| Phenylalanine (g) | 0.163 | 0.0 | 0.0 | 0.163 | 1.304 |
| Tyrosine (g) | 0.097 | 0.0 | 0.0 | 0.097 | 0.776 |
| Valine (g) | 0.131 | 0.0 | 0.0 | 0.131 | 1.048 |
| Arginine (g) | 0.131 | 0.0 | 0.0 | 0.131 | 1.048 |
| Histidine (g) | 0.072 | 0.0 | 0.0 | 0.072 | 0.576 |
| Alanine (g) | 0.103 | 0.0 | 0.0 | 0.103 | 0.824 |
| Aspartic acid (g) | 0.138 | 0.0 | 0.0 | 0.138 | 1.104 |
| Glutamic acid (g) | 1.088 | 0.0 | 0.0 | 1.088 | 8.704 |
| Glycine (g) | 0.116 | 0.0 | 0.0 | 0.116 | 0.928 |
| Proline (g) | 0.375 | 0.0 | 0.0 | 0.375 | 3.0 |
| Serine (g) | 0.163 | 0.0 | 0.0 | 0.163 | 1.304 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | 5.709 | 5.709 | 45.672 |
| Saturated Fat (g) | 0.05 | 0.0 | 3.97 | 4.02 | 32.16 |
| Phytosterols (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.028 | 0.0 | 11.007 | 11.035 | 88.28 |
| Polyunsaturated (g) | 0.128 | 0.0 | 1.191 | 1.319 | 10.552 |