Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
¼tsp
Turmeric
To taste
Salt
½cup
½tsp
Cumin seeds
2tsp
Coconut Oil
Mustard seeds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		turmeric
0.0g 		salt
0.0g 		coconut
206.44g 		cumin
0.0g 		coconut oil
0.0g 		mustard
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 6.87 n/a n/a n/a 6.87 6.87
Total Fat (g) n/a n/a 69.14 n/a n/a n/a 69.14 69.14
Carbohydrates (g) n/a n/a 31.44 n/a n/a n/a 31.44 31.44
Ash (g) n/a n/a 2.0 n/a n/a n/a 2.0 2.0
Calories (kcal) n/a n/a 730.798 n/a n/a n/a 730.798 730.798
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Water (g) n/a n/a 97.01 n/a n/a n/a 97.01 97.01
Caffeine (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a n/a 12.86 n/a n/a n/a 12.86 12.86
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 18.6 n/a n/a n/a 18.6 18.6
Calcium (mg) n/a n/a 28.902 n/a n/a n/a 28.902 28.902
Iron (mg) n/a n/a 5.02 n/a n/a n/a 5.02 5.02
Magnesium (mg) n/a n/a 66.061 n/a n/a n/a 66.061 66.061
Phosphorus (mg) n/a n/a 233.277 n/a n/a n/a 233.277 233.277
Potassium (mg) n/a n/a 734.926 n/a n/a n/a 734.926 734.926
Sodium (mg) n/a n/a 41.288 n/a n/a n/a 41.288 41.288
Zinc (mg) n/a n/a 2.27 n/a n/a n/a 2.27 2.27
Copper (mg) n/a n/a 0.908 n/a n/a n/a 0.908 0.908
Manganese (mg) n/a n/a 3.097 n/a n/a n/a 3.097 3.097
Selenium (mcg) n/a n/a 20.9 n/a n/a n/a 20.9 20.9
Vitamin A, IU (IU) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Retinol (mcg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Beta Carotene (mcg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin E (mg) n/a n/a 0.5 n/a n/a n/a 0.5 0.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 1.09 n/a n/a n/a 1.09 1.09
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a 6.8 n/a n/a n/a 6.8 6.8
Thiamin (mg) n/a n/a 0.145 n/a n/a n/a 0.145 0.145
Riboflavin (mg) n/a n/a 0.041 n/a n/a n/a 0.041 0.041
Niacin (mg) n/a n/a 1.115 n/a n/a n/a 1.115 1.115
Pantothenic acid (mg) n/a n/a 0.619 n/a n/a n/a 0.619 0.619
Vitamin B-6 (mg) n/a n/a 0.103 n/a n/a n/a 0.103 0.103
Folate (mcg) n/a n/a 53.674 n/a n/a n/a 53.674 53.674
Vitamin B-12 (mcg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) n/a n/a 25.0 n/a n/a n/a 25.0 25.0
Folic acid (mcg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.083 n/a n/a n/a 0.083 0.083
Threonine (g) n/a n/a 0.248 n/a n/a n/a 0.248 0.248
Isoleucine (g) n/a n/a 0.268 n/a n/a n/a 0.268 0.268
Leucine (g) n/a n/a 0.516 n/a n/a n/a 0.516 0.516
Lysine (g) n/a n/a 0.31 n/a n/a n/a 0.31 0.31
Methionine (g) n/a n/a 0.124 n/a n/a n/a 0.124 0.124
Cystine (g) n/a n/a 0.145 n/a n/a n/a 0.145 0.145
Phenylalanine (g) n/a n/a 0.351 n/a n/a n/a 0.351 0.351
Tyrosine (g) n/a n/a 0.206 n/a n/a n/a 0.206 0.206
Valine (g) n/a n/a 0.413 n/a n/a n/a 0.413 0.413
Arginine (g) n/a n/a 1.135 n/a n/a n/a 1.135 1.135
Histidine (g) n/a n/a 0.165 n/a n/a n/a 0.165 0.165
Alanine (g) n/a n/a 0.351 n/a n/a n/a 0.351 0.351
Aspartic acid (g) n/a n/a 0.681 n/a n/a n/a 0.681 0.681
Glutamic acid (g) n/a n/a 1.569 n/a n/a n/a 1.569 1.569
Glycine (g) n/a n/a 0.33 n/a n/a n/a 0.33 0.33
Proline (g) n/a n/a 0.289 n/a n/a n/a 0.289 0.289
Serine (g) n/a n/a 0.351 n/a n/a n/a 0.351 0.351
Cholesterol (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 61.313 n/a n/a n/a 61.313 61.313
Phytosterols (mg) n/a n/a 97.027 n/a n/a n/a 97.027 97.027
Monounsaturated Fat (g) n/a n/a 2.952 n/a n/a n/a 2.952 2.952
Polyunsaturated (g) n/a n/a 0.764 n/a n/a n/a 0.764 0.764