Receta Velveeta Cheese Log - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
velveeta cheese
28.35g |
cream cheese
28.35g |
chilies
10.35g |
olives
14.18g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 4.62 | 1.68 | 0.21 | 0.0 | 6.51 | 52.08 |
| Total Fat (g) | 6.24 | 9.71 | 0.02 | 14.18 | 30.14 | 241.12 |
| Carbohydrates (g) | 2.78 | 1.15 | 0.98 | 0.0 | 4.91 | 39.28 |
| Ash (g) | 1.7 | 0.37 | 0.06 | n/a | 2.14 | 17.12 |
| Calories (kcal) | 85.901 | 96.957 | 4.139 | 125.307 | 312.304 | 2498.432 |
| Starch (g) | n/a | 0.1 | n/a | n/a | 0.1 | 0.8 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.91 | n/a | n/a | 0.91 | 7.28 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 12.98 | 15.43 | 9.08 | 0.0 | 37.5 | 300.0 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.3 | 0.91 | 0.53 | 0.0 | 3.73 | 29.84 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.6 |
| Calcium (mg) | 132.111 | 27.783 | 1.863 | 0.142 | 161.898 | 1295.184 |
| Iron (mg) | 0.05 | 0.11 | 0.12 | 0.08 | 0.36 | 2.88 |
| Magnesium (mg) | n/a | 2.552 | 2.587 | 0.0 | 5.138 | 41.104 |
| Phosphorus (mg) | 244.661 | 30.051 | 4.76 | 0.0 | 279.471 | 2235.768 |
| Potassium (mg) | 94.973 | 39.123 | 35.182 | 0.142 | 169.42 | 1355.36 |
| Sodium (mg) | 424.967 | 91.004 | 0.724 | 0.284 | 516.978 | 4135.824 |
| Zinc (mg) | 0.52 | 0.14 | 0.03 | 0.0 | 0.7 | 5.6 |
| Copper (mg) | n/a | 0.006 | 0.018 | 0.0 | 0.023 | 0.184 |
| Manganese (mg) | n/a | 0.003 | 0.025 | n/a | 0.028 | 0.224 |
| Selenium (mcg) | n/a | 0.7 | 0.1 | 0.0 | 0.7 | 5.6 |
| Vitamin A, IU (IU) | 313.835 | 358.628 | 122.0 | n/a | 794.462 | 6355.696 |
| Retinol (mcg) | n/a | 101.777 | 0.0 | 0.0 | 101.777 | 814.216 |
| Vitamin A, RAE (mcg_RAE) | n/a | 102.627 | 6.105 | 0.0 | 108.732 | 869.856 |
| Beta Carotene (mcg) | n/a | 11.624 | 69.433 | 0.0 | 81.057 | 648.456 |
| Vitamin E (mg) | n/a | 0.18 | 0.07 | 2.03 | 2.29 | 18.32 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 75.021 | 0.0 | 75.021 | 600.168 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 25.1 | 0.0 | 25.1 | 200.8 |
| Thiamin (mg) | n/a | 0.006 | 0.009 | 0.0 | 0.015 | 0.12 |
| Riboflavin (mg) | 0.099 | 0.037 | 0.009 | 0.0 | 0.145 | 1.16 |
| Niacin (mg) | n/a | 0.043 | 0.098 | 0.0 | 0.141 | 1.128 |
| Pantothenic acid (mg) | n/a | 0.162 | 0.006 | n/a | 0.168 | 1.344 |
| Vitamin B-6 (mg) | n/a | 0.011 | 0.029 | 0.0 | 0.04 | 0.32 |
| Folate (mcg) | n/a | 3.119 | 2.38 | 0.0 | 5.498 | 43.984 |
| Vitamin B-12 (mcg) | n/a | 0.07 | 0.0 | 0.0 | 0.07 | 0.56 |
| Choline (mg) | n/a | 7.7 | 1.1 | 0.0 | 8.9 | 71.2 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.02 | 0.003 | n/a | 0.023 | 0.184 |
| Threonine (g) | n/a | 0.065 | 0.007 | n/a | 0.072 | 0.576 |
| Isoleucine (g) | n/a | 0.091 | 0.007 | n/a | 0.098 | 0.784 |
| Leucine (g) | n/a | 0.187 | 0.011 | n/a | 0.198 | 1.584 |
| Lysine (g) | n/a | 0.162 | 0.009 | n/a | 0.171 | 1.368 |
| Methionine (g) | n/a | 0.054 | 0.002 | n/a | 0.056 | 0.448 |
| Cystine (g) | n/a | 0.011 | 0.004 | n/a | 0.015 | 0.12 |
| Phenylalanine (g) | n/a | 0.082 | 0.006 | n/a | 0.088 | 0.704 |
| Tyrosine (g) | n/a | 0.085 | 0.004 | n/a | 0.089 | 0.712 |
| Valine (g) | n/a | 0.113 | 0.008 | n/a | 0.122 | 0.976 |
| Arginine (g) | n/a | 0.068 | 0.01 | n/a | 0.078 | 0.624 |
| Histidine (g) | n/a | 0.051 | 0.004 | n/a | 0.055 | 0.44 |
| Alanine (g) | n/a | 0.051 | 0.008 | n/a | 0.059 | 0.472 |
| Aspartic acid (g) | n/a | 0.145 | 0.03 | n/a | 0.175 | 1.4 |
| Glutamic acid (g) | n/a | 0.369 | 0.027 | n/a | 0.395 | 3.16 |
| Glycine (g) | n/a | 0.04 | 0.007 | n/a | 0.047 | 0.376 |
| Proline (g) | n/a | 0.19 | 0.009 | n/a | 0.199 | 1.592 |
| Serine (g) | n/a | 0.105 | 0.008 | n/a | 0.113 | 0.904 |
| Cholesterol (mg) | 22.68 | 31.185 | 0.0 | 0.0 | 53.865 | 430.92 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.082 | 5.469 | 0.002 | 1.958 | 11.511 | 92.088 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | n/a | 2.444 | 0.001 | 10.342 | 12.787 | 102.296 |
| Polyunsaturated (g) | n/a | 0.408 | 0.011 | 1.491 | 1.911 | 15.288 |