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Receta Venetian Bean and Potato Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lbs cannelline beans, cooked
1 each sachet d'epices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
50 servings in recipe 		olive oil
1.08g 		pancetta
9.07g 		onions
6.12g 		zucchini
8.62g 		yukon gold potatoes
18.14g 		spinach
6.53g 		carrots
16.15g 		tomatoes puree
18.14g 		chicken stock
94.64g 		kosher salt
0.36g 		pepper
0.02g 		parmesan
6.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.87 0.07 0.1 0.39 0.19 0.15 0.3 0.95 0.0 0.0 2.43 6.45 322.5
Total Fat (g) 1.08 0.63 0.01 0.02 0.01 0.03 0.04 0.04 0.09 0.0 0.0 1.76 3.7 185.0
Carbohydrates (g) 0.0 0.15 0.57 0.29 3.28 0.24 1.55 1.63 0.38 0.0 0.01 0.22 8.32 416.0
Ash (g) 0.0 0.34 0.02 0.05 0.21 0.11 0.16 0.23 0.66 0.36 0.0 0.41 2.56 128.0
Calories (kcal) 9.547 14.243 2.449 1.379 14.333 1.502 6.621 6.895 6.624 0.0 0.054 26.672 90.319 4515.95
Starch (g) n/a n/a 0.0 n/a 2.88 n/a 0.23 n/a n/a n/a n/a n/a 3.11 155.5
Sucrose (g) n/a n/a 0.06 0.0 0.02 0.0 0.58 0.0 n/a n/a n/a n/a 0.67 33.5
Glucose (dextrose) (g) n/a n/a 0.12 0.06 0.05 0.01 0.1 0.44 n/a n/a n/a n/a 0.78 39.0
Fructose (g) n/a n/a 0.08 0.08 0.04 0.01 0.09 0.43 n/a n/a n/a n/a 0.73 36.5
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 6.07 5.46 8.16 14.26 5.97 14.26 15.94 92.55 0.0 0.0 1.98 164.65 8232.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.26 0.15 0.11 0.03 0.77 0.88 0.0 0.0 0.0 0.05 2.24 112.0
Galactose (g) n/a n/a 0.0 0.0 0.0 0.01 0.0 0.0 n/a n/a n/a n/a 0.01 0.5
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.2 0.1 0.5 0.3 0.4 0.0 0.0 0.0 1.8 90.0
Calcium (mg) 0.011 0.726 1.408 1.293 2.359 6.466 5.329 3.266 5.678 0.086 0.092 80.559 107.273 5363.65
Iron (mg) 0.01 0.06 0.01 0.03 0.16 0.18 0.05 0.32 0.19 0.0 0.01 0.06 1.07 53.5
Magnesium (mg) 0.0 1.542 0.612 1.465 4.173 5.16 1.938 4.173 0.946 0.004 0.041 2.994 23.048 1152.4
Phosphorus (mg) 0.0 22.044 1.776 3.275 9.979 3.201 5.652 7.257 12.303 0.0 0.036 47.22 112.743 5637.15
Potassium (mg) 0.011 31.207 8.94 22.58 75.659 36.447 51.673 79.65 75.708 0.029 0.264 6.26 388.428 19421.4
Sodium (mg) 0.022 127.822 0.245 0.862 0.907 5.16 11.142 72.393 149.524 139.529 0.009 109.0 616.614 30830.7
Zinc (mg) 0.0 0.13 0.01 0.02 0.05 0.03 0.04 0.07 0.07 0.0 0.0 0.19 0.61 30.5
Copper (mg) 0.0 0.005 0.002 0.004 0.018 0.008 0.008 0.053 0.028 0.0 0.0 0.002 0.129 6.45
Manganese (mg) 0.0 0.002 0.008 0.016 0.029 0.059 0.023 0.031 0.047 0.0 0.001 0.001 0.217 10.85
Selenium (mcg) 0.0 2.3 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 1.5 4.1 205.0
Vitamin A, IU (IU) 0.0 0.0 0.122 17.236 0.181 612.477 2697.652 92.532 0.0 0.0 0.063 27.148 3447.413 172370.65
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.212 7.212 360.6
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.862 0.0 30.634 134.834 4.717 0.0 0.0 0.003 7.348 178.398 8919.9
Beta Carotene (mcg) 0.0 0.0 0.061 10.342 0.0 367.473 1337.846 55.519 0.0 0.0 0.033 1.905 1773.179 88658.95
Vitamin E (mg) 0.15 0.02 0.0 0.01 0.0 0.13 0.11 0.36 0.0 0.0 0.0 0.02 0.8 40.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.905 1.905 95.25
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.161 3946.959 0.0 0.0 0.001 0.0 3947.121 197356.05
Lutein + zeaxanthin (mcg) 0.0 0.0 0.245 183.137 0.907 796.736 41.338 0.0 0.0 0.0 0.043 0.0 1022.407 51120.35
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.0 n/a 0.0 0.01 0.0 0.04 n/a n/a 0.0 n/a 0.07 3.5
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 1.5 1.0 1.8 1.0 1.9 6.6 0.0 0.0 0.0 14.3 715.0
Thiamin (mg) 0.0 0.068 0.003 0.004 0.015 0.005 0.011 0.005 0.0 0.0 0.0 0.003 0.115 5.75
Riboflavin (mg) 0.0 0.015 0.002 0.012 0.005 0.012 0.01 0.015 0.009 0.0 0.0 0.022 0.103 5.15
Niacin (mg) 0.0 0.565 0.007 0.042 0.189 0.047 0.158 0.267 0.483 0.0 0.0 0.018 1.777 88.85
Pantothenic acid (mg) 0.0 0.047 0.007 0.014 0.054 0.005 0.044 0.08 0.009 0.0 n/a 0.031 0.291 14.55
Vitamin B-6 (mg) 0.0 0.035 0.007 0.019 0.064 0.013 0.023 0.024 0.009 0.0 0.0 0.006 0.2 10.0
Folate (mcg) 0.0 0.363 1.163 2.499 2.54 12.671 3.068 1.996 0.0 0.0 0.002 0.476 24.779 1238.95
Vitamin B-12 (mcg) 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.08 0.18 9.0
Choline (mg) 0.0 6.2 0.4 0.8 2.3 1.2 1.4 3.2 n/a 0.0 0.0 1.0 16.5 825.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.019 0.001 0.001 0.004 0.003 0.002 0.002 n/a 0.0 n/a 0.033 0.063 3.15
Threonine (g) 0.0 0.075 0.001 0.003 0.011 0.008 0.031 0.007 n/a 0.0 n/a 0.09 0.226 11.3
Isoleucine (g) 0.0 0.071 0.001 0.003 0.011 0.01 0.013 0.005 n/a 0.0 n/a 0.129 0.242 12.1
Leucine (g) 0.0 0.132 0.002 0.006 0.016 0.014 0.016 0.009 n/a 0.0 n/a 0.235 0.43 21.5
Lysine (g) 0.0 0.148 0.002 0.006 0.018 0.011 0.016 0.009 n/a 0.0 n/a 0.225 0.436 21.8
Methionine (g) 0.0 0.051 0.0 0.002 0.005 0.003 0.003 0.002 n/a 0.0 n/a 0.065 0.132 6.6
Cystine (g) 0.0 0.024 0.0 0.001 0.004 0.003 0.013 0.002 n/a 0.0 n/a 0.016 0.062 3.1
Phenylalanine (g) 0.0 0.061 0.002 0.003 0.033 0.008 0.01 0.007 n/a 0.0 n/a 0.131 0.255 12.75
Tyrosine (g) 0.0 0.056 0.001 0.003 0.007 0.007 0.006 0.004 n/a 0.0 n/a 0.136 0.22 11.0
Valine (g) 0.0 0.074 0.001 0.004 0.018 0.01 0.011 0.005 n/a 0.0 n/a 0.167 0.292 14.6
Arginine (g) 0.0 0.103 0.006 0.004 0.016 0.01 0.015 0.005 n/a 0.0 n/a 0.09 0.25 12.5
Histidine (g) 0.0 0.068 0.001 0.003 0.007 0.004 0.006 0.005 n/a 0.0 n/a 0.094 0.188 9.4
Alanine (g) 0.0 0.095 0.001 0.005 0.009 0.009 0.018 0.009 n/a 0.0 n/a 0.071 0.218 10.9
Aspartic acid (g) 0.0 0.156 0.006 0.013 0.091 0.016 0.031 0.051 n/a 0.0 n/a 0.152 0.515 25.75
Glutamic acid (g) 0.0 0.259 0.016 0.011 0.067 0.022 0.06 0.147 n/a 0.0 n/a 0.559 1.141 57.05
Glycine (g) 0.0 0.081 0.002 0.004 0.009 0.008 0.008 0.005 n/a 0.0 n/a 0.042 0.16 8.0
Proline (g) 0.0 0.07 0.001 0.003 0.011 0.007 0.008 0.007 n/a 0.0 n/a 0.284 0.392 19.6
Serine (g) 0.0 0.071 0.001 0.004 0.013 0.007 0.008 0.007 n/a 0.0 n/a 0.141 0.252 12.6
Cholesterol (mg) 0.0 4.536 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.627 9.163 458.15
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.149 0.201 0.002 0.003 0.004 0.004 0.006 0.005 0.028 0.0 0.0 1.117 1.521 76.05
Phytosterols (mg) 2.387 0.0 0.919 n/a 0.907 0.588 n/a n/a n/a 0.0 0.019 n/a 4.82 241.0
Monounsaturated Fat (g) 0.788 0.286 0.001 0.001 0.0 0.001 0.002 0.005 0.047 0.0 0.0 0.512 1.642 82.1
Polyunsaturated (g) 0.114 0.057 0.001 0.007 0.007 0.011 0.019 0.016 0.019 0.0 0.0 0.039 0.291 14.55