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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Corn flour - 1 spoon (8 grams)
Rice flour - 1 spoon (8 grams)
Red chilli powder - 1 spoon (8 - 10 grams, I used 10 grams)
Oil - For deep frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onions
99.0g 		besan
1.0g 		corn flour
0.0g 		rice flour
0.0g 		chili
0.0g 		salt
2.0g 		water
120.11g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.09 0.22 n/a n/a n/a 0.0 0.0 n/a 1.31 1.31
Total Fat (g) 0.1 0.07 n/a n/a n/a 0.0 0.0 n/a 0.17 0.17
Carbohydrates (g) 9.25 0.58 n/a n/a n/a 0.0 0.0 n/a 9.82 9.82
Ash (g) 0.35 0.03 n/a n/a n/a 2.0 0.12 n/a 2.49 2.49
Calories (kcal) 39.6 3.87 n/a n/a n/a 0.0 0.0 n/a 43.47 43.47
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.98 n/a n/a n/a n/a n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) 1.95 n/a n/a n/a n/a n/a n/a n/a 1.95 1.95
Fructose (g) 1.28 n/a n/a n/a n/a n/a n/a n/a 1.28 1.28
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 88.22 0.1 n/a n/a n/a 0.0 119.99 n/a 208.32 208.32
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 4.2 0.11 n/a n/a n/a 0.0 0.0 n/a 4.31 4.31
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.1 n/a n/a n/a 0.0 0.0 n/a 1.8 1.8
Calcium (mg) 22.77 0.45 n/a n/a n/a 0.48 3.603 n/a 27.303 27.303
Iron (mg) 0.21 0.05 n/a n/a n/a 0.01 0.0 n/a 0.26 0.26
Magnesium (mg) 9.9 1.66 n/a n/a n/a 0.02 1.201 n/a 12.781 12.781
Phosphorus (mg) 28.71 3.18 n/a n/a n/a 0.0 0.0 n/a 31.89 31.89
Potassium (mg) 144.54 8.46 n/a n/a n/a 0.16 0.0 n/a 153.16 153.16
Sodium (mg) 3.96 0.64 n/a n/a n/a 775.16 4.804 n/a 784.564 784.564
Zinc (mg) 0.17 0.03 n/a n/a n/a 0.0 0.01 n/a 0.21 0.21
Copper (mg) 0.04 0.009 n/a n/a n/a 0.001 0.012 n/a 0.061 0.061
Manganese (mg) 0.129 0.016 n/a n/a n/a 0.002 0.0 n/a 0.147 0.147
Selenium (mcg) 0.5 0.1 n/a n/a n/a 0.0 0.0 n/a 0.6 0.6
Vitamin A, IU (IU) 1.98 0.41 n/a n/a n/a 0.0 0.0 n/a 2.39 2.39
Retinol (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.02 n/a n/a n/a 0.0 0.0 n/a 0.02 0.02
Beta Carotene (mcg) 0.99 0.25 n/a n/a n/a 0.0 0.0 n/a 1.24 1.24
Vitamin E (mg) 0.02 0.01 n/a n/a n/a 0.0 0.0 n/a 0.03 0.03
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 3.96 0.0 n/a n/a n/a 0.0 0.0 n/a 3.96 3.96
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 7.3 0.0 n/a n/a n/a 0.0 0.0 n/a 7.3 7.3
Thiamin (mg) 0.05 0.005 n/a n/a n/a 0.0 0.0 n/a 0.054 0.054
Riboflavin (mg) 0.03 0.001 n/a n/a n/a 0.0 0.0 n/a 0.031 0.031
Niacin (mg) 0.119 0.018 n/a n/a n/a 0.0 0.0 n/a 0.136 0.136
Pantothenic acid (mg) 0.119 0.006 n/a n/a n/a 0.0 0.0 n/a 0.125 0.125
Vitamin B-6 (mg) 0.119 0.005 n/a n/a n/a 0.0 0.0 n/a 0.124 0.124
Folate (mcg) 18.81 4.37 n/a n/a n/a 0.0 0.0 n/a 23.18 23.18
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) 6.0 n/a n/a n/a n/a 0.0 0.0 n/a 6.0 6.0
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.01
Threonine (g) 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.02
Isoleucine (g) 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.01
Leucine (g) 0.03 n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.03
Lysine (g) 0.04 n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.04
Methionine (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.03 n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.03
Tyrosine (g) 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.01
Valine (g) 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.02
Arginine (g) 0.099 n/a n/a n/a n/a 0.0 n/a n/a 0.099 0.099
Histidine (g) 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.01
Alanine (g) 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.02
Aspartic acid (g) 0.089 n/a n/a n/a n/a 0.0 n/a n/a 0.089 0.089
Glutamic acid (g) 0.257 n/a n/a n/a n/a 0.0 n/a n/a 0.257 0.257
Glycine (g) 0.03 n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.03
Proline (g) 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.01
Serine (g) 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.02
Cholesterol (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.007 n/a n/a n/a 0.0 0.0 n/a 0.047 0.047
Phytosterols (mg) 14.85 0.39 n/a n/a n/a 0.0 n/a n/a 15.24 15.24
Monounsaturated Fat (g) 0.01 0.015 n/a n/a n/a 0.0 0.0 n/a 0.025 0.025
Polyunsaturated (g) 0.02 0.03 n/a n/a n/a 0.0 0.0 n/a 0.05 0.05