Receta Venison Chops In Foil - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
onions
31.5g |
butter
28.25g |
mushrooms
34.92g |
parsley
1.81g |
salt
0.38g |
pepper
0.13g |
ham
34.0g |
cream
24.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.35 | 0.24 | 1.08 | 0.05 | 0.0 | 0.01 | 5.99 | 0.5 | 8.22 | 32.88 |
Total Fat (g) | 0.03 | 22.91 | 0.12 | 0.01 | 0.0 | 0.0 | 2.27 | 4.74 | 30.09 | 120.36 |
Carbohydrates (g) | 2.94 | 0.02 | 1.15 | 0.11 | 0.0 | 0.09 | 0.74 | 0.69 | 5.74 | 22.96 |
Ash (g) | 0.11 | 0.6 | 0.3 | 0.04 | 0.37 | 0.01 | n/a | 0.2 | 1.63 | 6.52 |
Calories (kcal) | 12.6 | 202.553 | 7.682 | 0.65 | 0.0 | 0.338 | 48.28 | 46.32 | 318.423 | 1273.692 |
Starch (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.31 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.31 | 1.24 |
Glucose (dextrose) (g) | 0.62 | n/a | 0.52 | n/a | n/a | n/a | n/a | 0.0 | 1.14 | 4.56 |
Fructose (g) | 0.41 | n/a | 0.06 | n/a | n/a | n/a | n/a | 0.0 | 0.47 | 1.88 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.84 | 0.84 | 3.36 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 28.07 | 4.48 | 32.28 | 1.58 | 0.0 | 0.01 | 23.66 | 17.87 | 107.95 | 431.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.34 | 0.02 | 0.58 | 0.02 | 0.0 | 0.0 | 0.34 | 0.84 | 3.12 | 12.48 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 4.0 |
Calcium (mg) | 7.245 | 6.78 | 1.048 | 2.491 | 0.09 | 0.579 | 2.38 | 26.4 | 47.013 | 188.052 |
Iron (mg) | 0.07 | 0.01 | 0.17 | 0.11 | 0.0 | 0.04 | 0.3 | 0.04 | 0.73 | 2.92 |
Magnesium (mg) | 3.15 | 0.565 | 3.143 | 0.903 | 0.004 | 0.257 | 6.12 | 2.4 | 16.541 | 66.164 |
Phosphorus (mg) | 9.135 | 6.78 | 30.031 | 1.047 | 0.0 | 0.229 | 84.66 | 27.6 | 159.482 | 637.928 |
Potassium (mg) | 45.99 | 6.78 | 111.046 | 10.0 | 0.03 | 1.668 | 102.68 | 33.84 | 312.033 | 1248.132 |
Sodium (mg) | 1.26 | 162.72 | 1.746 | 1.011 | 145.343 | 0.058 | 418.88 | 19.2 | 750.218 | 3000.872 |
Zinc (mg) | 0.05 | 0.03 | 0.18 | 0.02 | 0.0 | 0.0 | 0.66 | 0.09 | 1.03 | 4.12 |
Copper (mg) | 0.013 | 0.0 | 0.112 | 0.003 | 0.0 | 0.001 | 0.034 | 0.005 | 0.167 | 0.668 |
Manganese (mg) | 0.041 | 0.0 | 0.017 | 0.003 | 0.0 | 0.007 | n/a | 0.002 | 0.072 | 0.288 |
Selenium (mcg) | 0.2 | 0.3 | 3.2 | 0.0 | 0.0 | 0.0 | 8.1 | 0.6 | 12.4 | 49.6 |
Vitamin A, IU (IU) | 0.63 | 705.968 | 0.0 | 152.053 | 0.0 | 0.396 | n/a | 138.24 | 997.287 | 3989.148 |
Retinol (mcg) | 0.0 | 189.558 | 0.0 | 0.0 | 0.0 | 0.0 | 2.04 | 38.4 | 229.998 | 919.992 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 193.23 | 0.0 | 7.599 | 0.0 | 0.02 | 2.04 | 38.88 | 241.769 | 967.076 |
Beta Carotene (mcg) | 0.315 | 44.635 | 0.0 | 91.225 | 0.0 | 0.207 | 0.0 | 6.24 | 142.621 | 570.484 |
Vitamin E (mg) | 0.01 | 0.66 | 0.0 | 0.01 | 0.0 | 0.0 | 0.07 | 0.11 | 0.86 | 3.44 |
Vitamin D (IU) | n/a | 15.82 | 6.286 | n/a | n/a | n/a | n/a | n/a | 22.106 | 88.424 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 1.26 | 0.0 | 0.0 | 100.376 | 0.0 | 0.272 | 0.0 | 0.0 | 101.908 | 407.632 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.01 | n/a | 0.01 | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.3 | 0.0 | 0.7 | 2.4 | 0.0 | 0.0 | 0.0 | 0.2 | 5.7 | 22.8 |
Thiamin (mg) | 0.016 | 0.003 | 0.028 | 0.002 | 0.0 | 0.0 | 0.228 | 0.01 | 0.286 | 1.144 |
Riboflavin (mg) | 0.009 | 0.008 | 0.14 | 0.002 | 0.0 | 0.0 | 0.071 | 0.041 | 0.272 | 1.088 |
Niacin (mg) | 0.038 | 0.011 | 1.261 | 0.024 | 0.0 | 0.002 | 1.775 | 0.026 | 3.136 | 12.544 |
Pantothenic acid (mg) | 0.038 | 0.031 | 0.524 | 0.007 | 0.0 | n/a | n/a | 0.082 | 0.681 | 2.724 |
Vitamin B-6 (mg) | 0.038 | 0.0 | 0.035 | 0.002 | 0.0 | 0.0 | 0.133 | 0.014 | 0.222 | 0.888 |
Folate (mcg) | 5.985 | 0.848 | 5.587 | 2.744 | 0.0 | 0.013 | 1.02 | 1.68 | 17.877 | 71.508 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 0.21 | 0.07 | 0.34 | 1.36 |
Choline (mg) | 1.9 | 5.3 | 6.0 | 0.2 | 0.0 | 0.0 | 23.8 | 4.6 | 41.9 | 167.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.003 | 0.014 | 0.001 | 0.0 | n/a | n/a | 0.01 | 0.03 | 0.12 |
Threonine (g) | 0.006 | 0.011 | 0.038 | 0.002 | 0.0 | n/a | n/a | 0.029 | 0.087 | 0.348 |
Isoleucine (g) | 0.003 | 0.014 | 0.028 | 0.002 | 0.0 | n/a | n/a | 0.034 | 0.081 | 0.324 |
Leucine (g) | 0.009 | 0.023 | 0.042 | 0.004 | 0.0 | n/a | n/a | 0.065 | 0.142 | 0.568 |
Lysine (g) | 0.013 | 0.02 | 0.038 | 0.003 | 0.0 | n/a | n/a | 0.055 | 0.129 | 0.516 |
Methionine (g) | 0.0 | 0.006 | 0.01 | 0.001 | 0.0 | n/a | n/a | 0.017 | 0.034 | 0.136 |
Cystine (g) | 0.0 | 0.003 | 0.003 | 0.0 | 0.0 | n/a | n/a | 0.007 | 0.014 | 0.056 |
Phenylalanine (g) | 0.009 | 0.011 | 0.031 | 0.003 | 0.0 | n/a | n/a | 0.031 | 0.086 | 0.344 |
Tyrosine (g) | 0.003 | 0.011 | 0.014 | 0.001 | 0.0 | n/a | n/a | 0.031 | 0.061 | 0.244 |
Valine (g) | 0.006 | 0.017 | 0.08 | 0.003 | 0.0 | n/a | n/a | 0.041 | 0.147 | 0.588 |
Arginine (g) | 0.032 | 0.008 | 0.028 | 0.002 | 0.0 | n/a | n/a | 0.024 | 0.094 | 0.376 |
Histidine (g) | 0.003 | 0.006 | 0.021 | 0.001 | 0.0 | n/a | n/a | 0.019 | 0.05 | 0.2 |
Alanine (g) | 0.006 | 0.008 | 0.07 | 0.004 | 0.0 | n/a | n/a | 0.024 | 0.112 | 0.448 |
Aspartic acid (g) | 0.028 | 0.017 | 0.07 | 0.005 | 0.0 | n/a | n/a | 0.053 | 0.173 | 0.692 |
Glutamic acid (g) | 0.082 | 0.051 | 0.119 | 0.005 | 0.0 | n/a | n/a | 0.137 | 0.393 | 1.572 |
Glycine (g) | 0.009 | 0.006 | 0.031 | 0.003 | 0.0 | n/a | n/a | 0.014 | 0.064 | 0.256 |
Proline (g) | 0.003 | 0.023 | 0.028 | 0.004 | 0.0 | n/a | n/a | 0.062 | 0.12 | 0.48 |
Serine (g) | 0.006 | 0.014 | 0.031 | 0.003 | 0.0 | n/a | n/a | 0.038 | 0.093 | 0.372 |
Cholesterol (mg) | 0.0 | 60.738 | 0.0 | 0.0 | 0.0 | 0.0 | 17.34 | 12.48 | 90.558 | 362.232 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | 14.512 | 0.014 | 0.002 | 0.0 | 0.001 | 0.728 | 2.762 | 18.032 | 72.128 |
Phytosterols (mg) | 4.725 | n/a | n/a | 0.09 | 0.0 | 0.122 | n/a | n/a | 4.937 | 19.748 |
Monounsaturated Fat (g) | 0.003 | 5.938 | 0.0 | 0.005 | 0.0 | 0.001 | 1.044 | 1.217 | 8.209 | 32.836 |
Polyunsaturated (g) | 0.006 | 0.859 | 0.049 | 0.002 | 0.0 | 0.001 | 0.269 | 0.202 | 1.388 | 5.552 |