Receta Venison Jerky - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
venison
226.8g |
smoke
29.57g |
wine
14.18g |
worcestershire sauce
4.25g |
soy sauce
4.0g |
garlic salt
0.35g |
onion salt
0.62g |
pepper
0.53g |
cayenne pepper
5.3g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 48.76 | 0.0 | 0.01 | 0.0 | 0.25 | 0.06 | 0.07 | 0.06 | 0.64 | 49.84 | 199.36 |
Total Fat (g) | 6.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.92 | 6.98 | 27.92 |
Carbohydrates (g) | 0.0 | 0.0 | 0.39 | 0.83 | 0.3 | 0.25 | 0.39 | 0.34 | 3.0 | 5.5 | 22.0 |
Ash (g) | 1.45 | n/a | 0.03 | 0.09 | 0.61 | 0.01 | 0.09 | 0.02 | 0.32 | 2.62 | 10.48 |
Calories (kcal) | 251.742 | 0.0 | 11.765 | 3.315 | 2.12 | 1.162 | 1.962 | 1.339 | 16.854 | 290.259 | 1161.036 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | n/a | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 6.0 |
Water (g) | 170.1 | n/a | 12.27 | 3.34 | 2.83 | 0.02 | 0.06 | 0.06 | 0.43 | 189.1 | 756.4 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.11 | 0.43 | 0.07 | 0.09 | 0.22 | 0.0 | 0.55 | 1.46 | 5.84 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1.4 | 1.8 | 7.2 |
Calcium (mg) | 15.876 | n/a | 1.134 | 4.548 | 0.76 | 0.28 | 3.61 | 2.294 | 7.844 | 36.345 | 145.38 |
Iron (mg) | 6.58 | n/a | 0.05 | 0.23 | 0.08 | 0.01 | 0.05 | 0.15 | 0.41 | 7.55 | 30.2 |
Magnesium (mg) | n/a | n/a | 1.559 | 0.553 | 1.72 | 0.203 | 1.205 | 1.019 | 8.056 | 14.315 | 57.26 |
Phosphorus (mg) | n/a | n/a | 2.835 | 2.55 | 5.0 | 1.46 | 2.472 | 0.908 | 15.529 | 30.754 | 123.016 |
Potassium (mg) | n/a | 0.0 | 14.033 | 34.0 | 8.68 | 3.854 | 26.986 | 6.61 | 106.742 | 200.905 | 803.62 |
Sodium (mg) | n/a | 0.0 | 0.709 | 41.65 | 225.48 | 0.091 | 8.825 | 0.231 | 1.59 | 278.576 | 1114.304 |
Zinc (mg) | n/a | n/a | 0.02 | 0.01 | 0.02 | 0.01 | 0.02 | 0.01 | 0.13 | 0.21 | 0.84 |
Copper (mg) | n/a | n/a | 0.001 | 0.009 | 0.004 | 0.001 | 0.004 | 0.006 | 0.02 | 0.043 | 0.172 |
Manganese (mg) | n/a | n/a | 0.017 | n/a | 0.017 | 0.002 | n/a | 0.03 | 0.106 | 0.171 | 0.684 |
Selenium (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | 0.8 | 3.2 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 3.358 | 0.0 | 0.0 | 12.066 | 1.57 | 2205.33 | 2222.324 | 8889.296 |
Retinol (mcg) | n/a | n/a | 0.0 | 0.043 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.172 |
Vitamin A, RAE (mcg_RAE) | n/a | n/a | 0.0 | 0.213 | 0.0 | 0.0 | 0.603 | 0.079 | 110.293 | 111.187 | 444.748 |
Beta Carotene (mcg) | n/a | n/a | 0.0 | 1.828 | 0.0 | 0.0 | 7.239 | 0.819 | 1157.52 | 1167.405 | 4669.62 |
Vitamin E (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 1.58 | 1.62 | 6.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.032 | 0.128 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 0.0 | 2.04 | 0.0 | 0.0 | 31.217 | 1.076 | 697.321 | 731.655 | 2926.62 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | 0.02 | 0.08 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 0.1 | 0.5 | 0.1 | 4.0 | 5.3 | 21.2 |
Thiamin (mg) | 0.454 | n/a | 0.001 | 0.003 | 0.001 | 0.002 | 0.003 | 0.001 | 0.017 | 0.482 | 1.928 |
Riboflavin (mg) | 0.816 | n/a | 0.003 | 0.006 | 0.007 | 0.001 | 0.003 | 0.001 | 0.049 | 0.885 | 3.54 |
Niacin (mg) | 14.968 | n/a | 0.024 | 0.03 | 0.088 | 0.002 | 0.029 | 0.006 | 0.461 | 15.608 | 62.432 |
Pantothenic acid (mg) | n/a | n/a | 0.006 | n/a | 0.012 | n/a | n/a | n/a | n/a | 0.018 | 0.072 |
Vitamin B-6 (mg) | n/a | n/a | 0.007 | 0.0 | 0.006 | 0.01 | 0.003 | 0.002 | 0.13 | 0.158 | 0.632 |
Folate (mcg) | n/a | n/a | 0.142 | 0.34 | 0.56 | 0.007 | 0.658 | 0.053 | 5.618 | 7.377 | 29.508 |
Vitamin B-12 (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | n/a | 0.7 | 0.1 | 0.7 | 0.2 | 0.8 | 0.1 | 2.7 | 5.3 | 21.2 |
Folic acid (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | n/a | 0.004 | 0.001 | n/a | n/a | n/a | 0.004 | 0.016 |
Threonine (g) | n/a | n/a | n/a | n/a | 0.01 | 0.002 | n/a | n/a | n/a | 0.012 | 0.048 |
Isoleucine (g) | n/a | n/a | n/a | n/a | 0.012 | 0.002 | n/a | n/a | n/a | 0.014 | 0.056 |
Leucine (g) | n/a | n/a | n/a | n/a | 0.02 | 0.004 | n/a | n/a | n/a | 0.024 | 0.096 |
Lysine (g) | n/a | n/a | n/a | n/a | 0.014 | 0.002 | n/a | n/a | n/a | 0.016 | 0.064 |
Methionine (g) | n/a | n/a | n/a | n/a | 0.004 | 0.001 | n/a | n/a | n/a | 0.005 | 0.02 |
Cystine (g) | n/a | n/a | n/a | n/a | 0.004 | 0.001 | n/a | n/a | n/a | 0.005 | 0.02 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | 0.013 | 0.002 | n/a | n/a | n/a | 0.015 | 0.06 |
Tyrosine (g) | n/a | n/a | n/a | n/a | 0.009 | 0.001 | n/a | n/a | n/a | 0.01 | 0.04 |
Valine (g) | n/a | n/a | n/a | n/a | 0.012 | 0.002 | n/a | n/a | n/a | 0.015 | 0.06 |
Arginine (g) | n/a | n/a | n/a | n/a | 0.017 | 0.006 | n/a | n/a | n/a | 0.023 | 0.092 |
Histidine (g) | n/a | n/a | n/a | n/a | 0.006 | 0.001 | n/a | n/a | n/a | 0.007 | 0.028 |
Alanine (g) | n/a | n/a | n/a | n/a | 0.011 | 0.001 | n/a | n/a | n/a | 0.012 | 0.048 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | 0.027 | 0.005 | n/a | n/a | n/a | 0.031 | 0.124 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | 0.059 | 0.007 | n/a | n/a | n/a | 0.067 | 0.268 |
Glycine (g) | n/a | n/a | n/a | n/a | 0.011 | 0.002 | n/a | n/a | n/a | 0.013 | 0.052 |
Proline (g) | n/a | n/a | n/a | n/a | 0.018 | 0.001 | n/a | n/a | n/a | 0.019 | 0.076 |
Serine (g) | n/a | n/a | n/a | n/a | 0.014 | 0.002 | n/a | n/a | n/a | 0.016 | 0.064 |
Cholesterol (mg) | 40.823 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.823 | 163.292 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.429 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.005 | 0.173 | 1.611 | 6.444 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.028 | n/a | 0.483 | 4.399 | 4.91 | 19.64 |
Monounsaturated Fat (g) | 0.771 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.005 | 0.146 | 0.925 | 3.7 |
Polyunsaturated (g) | 0.794 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.006 | 0.006 | 0.444 | 1.252 | 5.008 |