Receta Venison Jerky - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
venison
189.0g |
salt
5.0g |
pepper
0.35g |
cayenne pepper
0.15g |
cardamom
0.25g |
marjoram
0.05g |
accent
1.5g |
garlic
0.47g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 49.99 | 0.0 | 0.04 | 0.02 | 0.03 | 0.01 | 0.0 | 0.08 | 50.16 | 601.92 |
Total Fat (g) | 15.54 | 0.0 | 0.01 | 0.03 | 0.02 | 0.0 | 0.0 | 0.0 | 15.6 | 187.2 |
Carbohydrates (g) | 0.0 | 0.0 | 0.23 | 0.08 | 0.17 | 0.03 | 0.0 | 0.34 | 0.85 | 10.2 |
Ash (g) | 2.02 | 4.99 | 0.02 | 0.01 | 0.01 | 0.01 | 1.5 | 0.02 | 8.57 | 102.84 |
Calories (kcal) | 353.422 | 0.0 | 0.893 | 0.477 | 0.778 | 0.136 | 0.0 | 1.549 | 357.254 | 4287.048 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 121.39 | 0.01 | 0.04 | 0.01 | 0.02 | 0.0 | 0.0 | 0.03 | 121.51 | 1458.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.02 | n/a | 0.0 | 0.0 | 0.11 | 0.13 | 1.56 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Calcium (mg) | 26.459 | 1.2 | 1.53 | 0.222 | 0.958 | 0.995 | 0.36 | 0.373 | 32.097 | 385.164 |
Iron (mg) | 6.33 | 0.02 | 0.1 | 0.01 | 0.03 | 0.04 | 0.0 | 0.01 | 6.55 | 78.6 |
Magnesium (mg) | 45.359 | 0.05 | 0.679 | 0.228 | 0.573 | 0.173 | 0.015 | 0.271 | 47.347 | 568.164 |
Phosphorus (mg) | 430.911 | 0.0 | 0.606 | 0.44 | 0.445 | 0.153 | 0.0 | 1.946 | 434.5 | 5214.0 |
Potassium (mg) | 687.945 | 0.4 | 4.407 | 3.021 | 2.798 | 0.761 | 0.12 | 5.138 | 704.589 | 8455.068 |
Sodium (mg) | 147.417 | 1937.9 | 0.154 | 0.045 | 0.045 | 0.039 | 581.37 | 0.121 | 2667.091 | 32005.092 |
Zinc (mg) | 9.83 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 9.88 | 118.56 |
Copper (mg) | 0.189 | 0.002 | 0.004 | 0.001 | 0.001 | 0.001 | 0.0 | 0.001 | 0.198 | 2.376 |
Manganese (mg) | 0.019 | 0.005 | 0.02 | 0.003 | 0.07 | 0.003 | 0.002 | 0.003 | 0.123 | 1.476 |
Selenium (mcg) | 19.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 19.7 | 236.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1.047 | 62.415 | 0.0 | 4.034 | 0.0 | 0.0 | 67.496 | 809.952 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.053 | 3.122 | 0.0 | 0.202 | 0.0 | 0.0 | 3.376 | 40.512 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.546 | 32.76 | n/a | 2.403 | 0.0 | 0.0 | 35.709 | 428.508 |
Vitamin E (mg) | 1.29 | 0.0 | 0.0 | 0.04 | n/a | 0.0 | 0.0 | 0.0 | 1.34 | 16.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.021 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.021 | 0.252 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.718 | 19.736 | n/a | 0.431 | 0.0 | 0.0 | 20.884 | 250.608 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | 4.8 |
Thiamin (mg) | 0.945 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.949 | 11.388 |
Riboflavin (mg) | 0.624 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.627 | 7.524 |
Niacin (mg) | 17.501 | 0.0 | 0.004 | 0.013 | 0.003 | 0.002 | 0.0 | 0.003 | 17.526 | 210.312 |
Pantothenic acid (mg) | 1.436 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.436 | 17.232 |
Vitamin B-6 (mg) | 0.888 | 0.0 | 0.001 | 0.004 | 0.001 | 0.001 | 0.0 | 0.014 | 0.908 | 10.896 |
Folate (mcg) | 15.12 | 0.0 | 0.035 | 0.159 | n/a | 0.137 | 0.0 | 0.009 | 15.46 | 185.52 |
Vitamin B-12 (mcg) | 4.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.38 | 52.56 |
Choline (mg) | 192.6 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | 193.0 | 2316.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.435 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 0.436 | 5.232 |
Threonine (g) | 1.89 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.002 | 1.892 | 22.704 |
Isoleucine (g) | 2.136 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.003 | 2.139 | 25.668 |
Leucine (g) | 3.799 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.005 | 3.804 | 45.648 |
Lysine (g) | 4.045 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.003 | 4.047 | 48.564 |
Methionine (g) | 1.172 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.002 | 1.173 | 14.076 |
Cystine (g) | 0.472 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 0.473 | 5.676 |
Phenylalanine (g) | 1.89 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.002 | 1.892 | 22.704 |
Tyrosine (g) | 1.569 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 1.57 | 18.84 |
Valine (g) | 2.419 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.003 | 2.422 | 29.064 |
Arginine (g) | 2.986 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.008 | 2.994 | 35.928 |
Histidine (g) | 1.493 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 1.495 | 17.94 |
Alanine (g) | 2.911 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.002 | 2.912 | 34.944 |
Aspartic acid (g) | 4.328 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.006 | 4.334 | 52.008 |
Glutamic acid (g) | 7.068 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 7.078 | 84.936 |
Glycine (g) | 2.722 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.002 | 2.724 | 32.688 |
Proline (g) | 2.192 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 2.194 | 26.328 |
Serine (g) | 1.72 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.002 | 1.722 | 20.664 |
Cholesterol (mg) | 185.216 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 185.216 | 2222.592 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.541 | 0.0 | 0.003 | 0.005 | 0.002 | 0.0 | 0.0 | 0.001 | 7.552 | 90.624 |
Phytosterols (mg) | n/a | 0.0 | 0.322 | 0.125 | 0.115 | 0.03 | 0.0 | 0.037 | 0.629 | 7.548 |
Monounsaturated Fat (g) | 3.667 | 0.0 | 0.004 | 0.004 | 0.002 | 0.0 | 0.0 | 0.0 | 3.677 | 44.124 |
Polyunsaturated (g) | 0.832 | 0.0 | 0.004 | 0.013 | 0.001 | 0.002 | 0.0 | 0.002 | 0.853 | 10.236 |