Receta Venison Jerky - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
venison
226.8g |
garlic
1.12g |
pepper
0.84g |
worcestershire sauce
27.5g |
salt
3.0g |
onion
1.2g |
soy sauce
25.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 48.76 | 0.19 | 0.09 | 0.0 | 0.0 | 0.01 | 1.6 | 50.66 | 506.6 |
Total Fat (g) | 6.03 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 6.08 | 60.8 |
Carbohydrates (g) | 0.0 | 0.81 | 0.54 | 5.35 | 0.0 | 0.11 | 1.94 | 8.76 | 87.6 |
Ash (g) | 1.45 | 0.04 | 0.04 | 0.55 | 2.99 | 0.0 | 3.9 | 8.98 | 89.8 |
Calories (kcal) | 251.742 | 3.718 | 2.142 | 21.45 | 0.0 | 0.48 | 13.515 | 293.048 | 2930.48 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.1 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.2 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.2 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 170.1 | 0.07 | 0.09 | 21.6 | 0.01 | 1.07 | 18.05 | 210.98 | 2109.8 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.27 | 0.01 | 2.76 | 0.0 | 0.05 | 0.43 | 3.52 | 35.2 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 6.0 |
Calcium (mg) | 15.876 | 0.896 | 3.671 | 29.425 | 0.72 | 0.276 | 4.845 | 55.708 | 557.08 |
Iron (mg) | 6.58 | 0.03 | 0.24 | 1.46 | 0.01 | 0.0 | 0.49 | 8.81 | 88.1 |
Magnesium (mg) | n/a | 0.65 | 1.63 | 3.575 | 0.03 | 0.12 | 10.965 | 16.969 | 169.69 |
Phosphorus (mg) | n/a | 4.67 | 1.453 | 16.5 | 0.0 | 0.348 | 31.875 | 54.847 | 548.47 |
Potassium (mg) | n/a | 12.331 | 10.576 | 220.0 | 0.24 | 1.752 | 55.335 | 300.233 | 3002.33 |
Sodium (mg) | n/a | 0.291 | 0.37 | 269.5 | 1162.74 | 0.048 | 1437.435 | 2870.384 | 28703.84 |
Zinc (mg) | n/a | 0.03 | 0.01 | 0.05 | 0.0 | 0.0 | 0.13 | 0.23 | 2.3 |
Copper (mg) | n/a | 0.002 | 0.009 | 0.055 | 0.001 | 0.0 | 0.026 | 0.093 | 0.93 |
Manganese (mg) | n/a | 0.006 | 0.047 | n/a | 0.003 | 0.002 | 0.107 | 0.165 | 1.65 |
Selenium (mcg) | n/a | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.7 | 7.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 2.512 | 21.725 | 0.0 | 0.024 | 0.0 | 24.261 | 242.61 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.275 | 0.0 | 0.0 | 0.0 | 0.275 | 2.75 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.126 | 1.375 | 0.0 | 0.0 | 0.0 | 1.501 | 15.01 |
Beta Carotene (mcg) | n/a | 0.0 | 1.31 | 11.825 | 0.0 | 0.012 | 0.0 | 13.147 | 131.47 |
Vitamin E (mg) | n/a | 0.01 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.04 | 0.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.5 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 1.722 | 13.2 | 0.0 | 0.048 | 0.0 | 14.97 | 149.7 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.04 | n/a | n/a | 0.0 | n/a | 0.04 | 0.4 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.2 | 3.6 | 0.0 | 0.1 | 0.0 | 4.0 | 40.0 |
Thiamin (mg) | 0.454 | 0.005 | 0.001 | 0.019 | 0.0 | 0.001 | 0.008 | 0.487 | 4.87 |
Riboflavin (mg) | 0.816 | 0.002 | 0.002 | 0.036 | 0.0 | 0.0 | 0.043 | 0.9 | 9.0 |
Niacin (mg) | 14.968 | 0.008 | 0.01 | 0.193 | 0.0 | 0.001 | 0.561 | 15.741 | 157.41 |
Pantothenic acid (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 0.077 | 0.078 | 0.78 |
Vitamin B-6 (mg) | n/a | 0.033 | 0.003 | 0.0 | 0.0 | 0.001 | 0.038 | 0.075 | 0.75 |
Folate (mcg) | n/a | 0.022 | 0.084 | 2.2 | 0.0 | 0.228 | 3.57 | 6.104 | 61.04 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 0.8 | 0.1 | 0.7 | 0.0 | 0.1 | 4.7 | 6.3 | 63.0 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.023 | 0.026 | 0.26 |
Threonine (g) | n/a | 0.005 | n/a | n/a | 0.0 | 0.0 | 0.064 | 0.069 | 0.69 |
Isoleucine (g) | n/a | 0.007 | n/a | n/a | 0.0 | 0.0 | 0.077 | 0.084 | 0.84 |
Leucine (g) | n/a | 0.012 | n/a | n/a | 0.0 | 0.0 | 0.128 | 0.139 | 1.39 |
Lysine (g) | n/a | 0.006 | n/a | n/a | 0.0 | 0.0 | 0.092 | 0.099 | 0.99 |
Methionine (g) | n/a | 0.004 | n/a | n/a | 0.0 | 0.0 | 0.023 | 0.027 | 0.27 |
Cystine (g) | n/a | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.028 | 0.03 | 0.3 |
Phenylalanine (g) | n/a | 0.005 | n/a | n/a | 0.0 | 0.0 | 0.084 | 0.09 | 0.9 |
Tyrosine (g) | n/a | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.059 | 0.061 | 0.61 |
Valine (g) | n/a | 0.008 | n/a | n/a | 0.0 | 0.0 | 0.079 | 0.087 | 0.87 |
Arginine (g) | n/a | 0.019 | n/a | n/a | 0.0 | 0.001 | 0.11 | 0.13 | 1.3 |
Histidine (g) | n/a | 0.003 | n/a | n/a | 0.0 | 0.0 | 0.041 | 0.044 | 0.44 |
Alanine (g) | n/a | 0.004 | n/a | n/a | 0.0 | 0.0 | 0.071 | 0.076 | 0.76 |
Aspartic acid (g) | n/a | 0.014 | n/a | n/a | 0.0 | 0.001 | 0.171 | 0.186 | 1.86 |
Glutamic acid (g) | n/a | 0.024 | n/a | n/a | 0.0 | 0.003 | 0.377 | 0.404 | 4.04 |
Glycine (g) | n/a | 0.006 | n/a | n/a | 0.0 | 0.0 | 0.071 | 0.078 | 0.78 |
Proline (g) | n/a | 0.003 | n/a | n/a | 0.0 | 0.0 | 0.117 | 0.12 | 1.2 |
Serine (g) | n/a | 0.006 | n/a | n/a | 0.0 | 0.0 | 0.092 | 0.098 | 0.98 |
Cholesterol (mg) | 40.823 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.823 | 408.23 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.429 | 0.002 | 0.008 | 0.0 | 0.0 | 0.0 | 0.003 | 1.442 | 14.42 |
Phytosterols (mg) | n/a | 0.09 | 0.773 | n/a | 0.0 | 0.18 | n/a | 1.042 | 10.42 |
Monounsaturated Fat (g) | 0.771 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.003 | 0.782 | 7.82 |
Polyunsaturated (g) | 0.794 | 0.004 | 0.009 | 0.0 | 0.0 | 0.0 | 0.005 | 0.813 | 8.13 |