Receta Venison Or Beef Oven Dried Jerky - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 to 2 lbs. lean boneless meat, partially frzn
Flavored salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		soy sauce
63.75g 		worcestershire sauce
17.0g 		pepper
1.6g 		garlic
2.1g 		onion
3.45g 		smoke
14.79g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.0 0.0 0.18 0.35 0.35 0.0 n/a 4.88 4.88
Total Fat (g) 0.03 0.0 0.05 0.02 0.04 0.0 n/a 0.13 0.13
Carbohydrates (g) 4.85 3.31 1.04 1.53 2.78 0.0 n/a 13.51 13.51
Ash (g) 9.76 0.34 0.07 0.07 0.11 n/a n/a 10.35 10.35
Calories (kcal) 33.788 13.26 4.08 6.972 11.972 0.0 n/a 70.071 70.071
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 45.12 13.35 0.17 0.14 0.17 n/a n/a 58.94 58.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.08 1.71 0.01 0.51 1.22 0.0 n/a 4.53 4.53
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.4 0.2 0.2 0.0 n/a 1.3 1.3
Calcium (mg) 12.113 18.19 6.992 1.68 12.524 n/a n/a 51.498 51.498
Iron (mg) 1.23 0.9 0.46 0.06 0.09 n/a n/a 2.74 2.74
Magnesium (mg) 27.413 2.21 3.104 1.218 4.209 n/a n/a 38.154 38.154
Phosphorus (mg) 79.688 10.2 2.768 8.757 11.73 n/a n/a 113.143 113.143
Potassium (mg) 138.338 136.0 20.144 23.121 32.534 0.0 n/a 350.136 350.136
Sodium (mg) 3593.588 166.6 0.704 0.546 1.863 0.0 n/a 3763.301 3763.301
Zinc (mg) 0.33 0.03 0.02 0.06 0.08 n/a n/a 0.52 0.52
Copper (mg) 0.064 0.034 0.018 0.003 0.006 n/a n/a 0.125 0.125
Manganese (mg) 0.268 n/a 0.09 0.012 0.013 n/a n/a 0.382 0.382
Selenium (mcg) 0.3 0.1 0.0 0.8 0.1 n/a n/a 1.3 1.3
Vitamin A, IU (IU) 0.0 13.43 4.784 0.0 0.0 n/a n/a 18.214 18.214
Retinol (mcg) 0.0 0.17 0.0 0.0 0.0 n/a n/a 0.17 0.17
Vitamin A, RAE (mcg_RAE) 0.0 0.85 0.24 0.0 0.0 n/a n/a 1.09 1.09
Beta Carotene (mcg) 0.0 7.31 2.496 0.0 0.0 n/a n/a 9.806 9.806
Vitamin E (mg) 0.0 0.01 0.01 0.01 0.01 n/a n/a 0.05 0.05
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.096 0.0 0.0 n/a n/a 0.096 0.096
Lutein + zeaxanthin (mcg) 0.0 8.16 3.28 0.0 0.0 n/a n/a 11.44 11.44
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.07 0.0 0.0 n/a n/a 0.07 0.07
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.2 0.3 0.4 0.5 n/a n/a 3.4 3.4
Thiamin (mg) 0.019 0.012 0.002 0.01 0.014 n/a n/a 0.057 0.057
Riboflavin (mg) 0.108 0.022 0.004 0.003 0.002 n/a n/a 0.14 0.14
Niacin (mg) 1.403 0.119 0.018 0.014 0.022 n/a n/a 1.577 1.577
Pantothenic acid (mg) 0.191 n/a n/a n/a n/a n/a n/a 0.191 0.191
Vitamin B-6 (mg) 0.096 0.0 0.005 0.062 0.042 n/a n/a 0.205 0.205
Folate (mcg) 8.925 1.36 0.16 0.042 5.727 n/a n/a 16.214 16.214
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 11.7 0.5 0.2 1.4 1.3 n/a n/a 15.1 15.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.057 n/a n/a 0.005 0.004 n/a n/a 0.066 0.066
Threonine (g) 0.159 n/a n/a 0.01 0.007 n/a n/a 0.176 0.176
Isoleucine (g) 0.191 n/a n/a 0.014 0.01 n/a n/a 0.215 0.215
Leucine (g) 0.319 n/a n/a 0.022 0.011 n/a n/a 0.352 0.352
Lysine (g) 0.23 n/a n/a 0.012 0.016 n/a n/a 0.258 0.258
Methionine (g) 0.057 n/a n/a 0.007 0.003 n/a n/a 0.068 0.068
Cystine (g) 0.07 n/a n/a 0.004 0.006 n/a n/a 0.08 0.08
Phenylalanine (g) 0.21 n/a n/a 0.01 0.009 n/a n/a 0.229 0.229
Tyrosine (g) 0.147 n/a n/a 0.005 0.008 n/a n/a 0.159 0.159
Valine (g) 0.198 n/a n/a 0.015 0.008 n/a n/a 0.221 0.221
Arginine (g) 0.274 n/a n/a 0.035 0.046 n/a n/a 0.355 0.355
Histidine (g) 0.102 n/a n/a 0.007 0.005 n/a n/a 0.113 0.113
Alanine (g) 0.179 n/a n/a 0.007 0.008 n/a n/a 0.193 0.193
Aspartic acid (g) 0.427 n/a n/a 0.027 0.018 n/a n/a 0.472 0.472
Glutamic acid (g) 0.944 n/a n/a 0.045 0.065 n/a n/a 1.053 1.053
Glycine (g) 0.179 n/a n/a 0.011 0.011 n/a n/a 0.201 0.201
Proline (g) 0.293 n/a n/a 0.005 0.014 n/a n/a 0.313 0.313
Serine (g) 0.23 n/a n/a 0.011 0.009 n/a n/a 0.249 0.249
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.016 0.003 0.006 0.0 n/a 0.031 0.031
Phytosterols (mg) n/a n/a 1.472 0.168 3.002 n/a n/a 4.642 4.642
Monounsaturated Fat (g) 0.006 0.0 0.016 0.0 0.006 0.0 n/a 0.028 0.028
Polyunsaturated (g) 0.013 0.0 0.018 0.008 0.015 0.0 n/a 0.054 0.054