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Receta Venison Pastry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Beef or possibly venison gravy
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		venison
113.4g 		onion
36.0g 		potato
28.13g 		rutabaga
14.87g 		carrots
28.48g 		pie crust
28.63g 		beef
0.0g 		Total Per Serving Total for Recipe
Protein (g) 24.38 0.4 0.57 0.18 0.26 0.85 n/a 26.64 213.12
Total Fat (g) 3.02 0.04 0.03 0.03 0.07 7.29 n/a 10.46 83.68
Carbohydrates (g) 0.0 3.36 4.91 1.21 2.73 14.63 n/a 26.84 214.72
Ash (g) 0.73 0.13 0.3 0.12 0.28 0.35 n/a 1.9 15.2
Calories (kcal) 125.871 14.4 21.656 5.355 11.677 127.381 n/a 306.341 2450.728
Starch (g) n/a 0.0 4.34 n/a 0.41 12.85 n/a 17.6 140.8
Sucrose (g) n/a 0.36 0.05 n/a 1.02 n/a n/a 1.43 11.44
Glucose (dextrose) (g) n/a 0.71 0.09 n/a 0.17 n/a n/a 0.97 7.76
Fructose (g) n/a 0.46 0.08 n/a 0.16 n/a n/a 0.7 5.6
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 85.05 32.08 22.31 13.34 25.14 5.51 n/a 183.43 1467.44
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 1.53 0.22 0.83 1.35 n/a n/a 3.93 31.44
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.6 0.6 0.4 0.8 0.5 n/a 2.9 23.2
Calcium (mg) 7.938 8.28 3.375 6.991 9.398 2.863 n/a 38.845 310.76
Iron (mg) 3.29 0.08 0.22 0.08 0.09 0.29 n/a 4.04 32.32
Magnesium (mg) n/a 3.6 6.469 3.421 3.418 2.29 n/a 19.198 153.584
Phosphorus (mg) n/a 10.44 16.031 8.628 9.968 12.881 n/a 57.948 463.584
Potassium (mg) n/a 52.56 118.406 50.129 91.136 20.896 n/a 333.127 2665.016
Sodium (mg) n/a 1.44 1.688 2.975 19.651 117.076 n/a 142.83 1142.64
Zinc (mg) n/a 0.06 0.08 0.05 0.07 0.06 n/a 0.32 2.56
Copper (mg) n/a 0.014 0.031 0.006 0.014 0.014 n/a 0.08 0.64
Manganese (mg) n/a 0.047 0.042 0.025 0.04 0.052 n/a 0.206 1.648
Selenium (mcg) n/a 0.2 0.1 0.1 0.0 1.1 n/a 1.5 12.0
Vitamin A, IU (IU) 0.0 0.72 0.563 0.298 4757.869 n/a n/a 4759.449 38075.592
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 237.808 n/a n/a 237.808 1902.464
Beta Carotene (mcg) n/a 0.36 0.281 0.149 2359.568 n/a n/a 2360.358 18882.864
Vitamin E (mg) n/a 0.01 0.0 0.04 0.19 0.01 n/a 0.26 2.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.285 n/a n/a 0.285 2.28
Lutein + zeaxanthin (mcg) n/a 1.44 2.25 0.0 72.909 n/a n/a 76.599 612.792
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.0 0.04 n/a 0.04 0.32
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.01 n/a 0.01 0.08
Vitamin C (mg) 0.0 2.7 5.5 3.7 1.7 n/a n/a 13.6 108.8
Thiamin (mg) 0.227 0.018 0.023 0.013 0.02 0.02 n/a 0.321 2.568
Riboflavin (mg) 0.408 0.011 0.008 0.006 0.017 0.014 n/a 0.465 3.72
Niacin (mg) 7.484 0.043 0.295 0.104 0.279 0.329 n/a 8.535 68.28
Pantothenic acid (mg) n/a 0.043 0.084 0.024 0.077 0.089 n/a 0.317 2.536
Vitamin B-6 (mg) n/a 0.043 0.084 0.015 0.04 0.006 n/a 0.188 1.504
Folate (mcg) n/a 6.84 4.5 3.124 5.411 7.156 n/a 27.031 216.248
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 2.2 3.4 2.1 2.5 n/a n/a 10.2 81.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 5.153 n/a 5.153 41.224
Tryptophan (g) n/a 0.004 0.008 0.001 0.003 0.009 n/a 0.025 0.2
Threonine (g) n/a 0.007 0.023 0.007 0.054 0.014 n/a 0.106 0.848
Isoleucine (g) n/a 0.004 0.023 0.007 0.023 0.029 n/a 0.085 0.68
Leucine (g) n/a 0.011 0.034 0.006 0.028 0.054 n/a 0.133 1.064
Lysine (g) n/a 0.014 0.037 0.006 0.028 0.023 n/a 0.108 0.864
Methionine (g) n/a 0.0 0.008 0.001 0.006 0.011 n/a 0.027 0.216
Cystine (g) n/a 0.0 0.008 0.001 0.023 0.011 n/a 0.044 0.352
Phenylalanine (g) n/a 0.011 0.025 0.004 0.017 0.034 n/a 0.092 0.736
Tyrosine (g) n/a 0.004 0.023 0.003 0.011 0.014 n/a 0.055 0.44
Valine (g) n/a 0.007 0.034 0.007 0.02 0.037 n/a 0.106 0.848
Arginine (g) n/a 0.036 0.028 0.022 0.026 0.026 n/a 0.138 1.104
Histidine (g) n/a 0.004 0.014 0.004 0.011 0.014 n/a 0.048 0.384
Alanine (g) n/a 0.007 0.017 0.004 0.031 0.026 n/a 0.086 0.688
Aspartic acid (g) n/a 0.032 0.143 0.013 0.054 0.04 n/a 0.283 2.264
Glutamic acid (g) n/a 0.094 0.098 0.021 0.105 0.263 n/a 0.582 4.656
Glycine (g) n/a 0.011 0.017 0.004 0.014 0.031 n/a 0.078 0.624
Proline (g) n/a 0.004 0.02 n/a 0.014 0.109 n/a 0.146 1.168
Serine (g) n/a 0.007 0.025 0.006 0.014 0.037 n/a 0.09 0.72
Cholesterol (mg) 20.412 0.0 0.0 0.0 0.0 n/a n/a 20.412 163.296
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.714 0.014 0.008 0.004 0.011 2.748 n/a 3.501 28.008
Phytosterols (mg) n/a 5.4 1.406 n/a n/a n/a n/a 6.806 54.448
Monounsaturated Fat (g) 0.386 0.004 0.0 0.004 0.003 2.923 n/a 3.319 26.552
Polyunsaturated (g) 0.397 0.007 0.011 0.013 0.034 0.942 n/a 1.405 11.24