Receta Venison Pie - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
venison
90.72g |
beef stock
48.0g |
bay leaf
0.4g |
parsley
0.36g |
onions
75.6g |
potatoes
33.75g |
water
1.48g |
butter
11.3g |
wine
23.52g |
rosemary
0.06g |
peas
56.8g |
egg yolk
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.5 | 0.55 | 0.03 | 0.01 | 0.83 | 0.68 | 0.0 | 0.1 | 0.02 | 0.0 | 2.96 | n/a | 24.69 | 246.9 |
Total Fat (g) | 2.41 | 0.11 | 0.03 | 0.0 | 0.08 | 0.03 | 0.0 | 9.17 | 0.0 | 0.01 | 0.23 | n/a | 12.06 | 120.6 |
Carbohydrates (g) | 0.0 | 0.02 | 0.3 | 0.02 | 7.06 | 5.9 | 0.0 | 0.01 | 0.61 | 0.04 | 7.74 | n/a | 21.69 | 216.9 |
Ash (g) | 0.58 | 0.5 | 0.01 | 0.01 | 0.26 | 0.36 | 0.0 | 0.24 | 0.07 | 0.0 | 0.44 | n/a | 2.49 | 24.9 |
Calories (kcal) | 100.697 | 3.36 | 1.252 | 0.13 | 30.24 | 25.988 | 0.0 | 81.021 | 19.992 | 0.199 | 43.736 | n/a | 306.614 | 3066.14 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 5.21 | n/a | n/a | n/a | n/a | 2.37 | n/a | 7.58 | 75.8 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.75 | 0.06 | n/a | n/a | n/a | n/a | 2.61 | n/a | 3.42 | 34.2 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 1.49 | 0.11 | n/a | n/a | n/a | n/a | 0.05 | n/a | 1.65 | 16.5 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.98 | 0.09 | n/a | n/a | n/a | n/a | 0.14 | n/a | 1.21 | 12.1 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.05 | 0.5 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | n/a | 2.5 | 25.0 |
Water (g) | 68.04 | 46.82 | 0.02 | 0.32 | 67.37 | 26.78 | 1.48 | 1.79 | 20.34 | 0.01 | 45.43 | n/a | 278.39 | 2783.9 |
Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | n/a | 0.0 | 3.21 | 0.26 | 0.0 | 0.01 | 0.15 | n/a | 2.84 | n/a | 6.46 | 64.6 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.1 | 0.0 | 1.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | n/a | 4.7 | 47.0 |
Calcium (mg) | 6.35 | 2.88 | 3.336 | 0.498 | 17.388 | 4.05 | 0.044 | 2.712 | 1.882 | 0.768 | 12.496 | n/a | 52.404 | 524.04 |
Iron (mg) | 2.63 | 0.08 | 0.17 | 0.02 | 0.16 | 0.26 | 0.0 | 0.0 | 0.11 | 0.02 | 0.87 | n/a | 4.33 | 43.3 |
Magnesium (mg) | n/a | 0.96 | 0.48 | 0.181 | 7.56 | 7.763 | 0.015 | 0.226 | 2.822 | 0.132 | 14.768 | n/a | 34.906 | 349.06 |
Phosphorus (mg) | n/a | 6.24 | 0.452 | 0.209 | 21.924 | 19.238 | 0.0 | 2.712 | 5.41 | 0.042 | 46.576 | n/a | 102.802 | 1028.02 |
Potassium (mg) | n/a | 25.92 | 2.116 | 2.0 | 110.376 | 142.088 | 0.0 | 2.712 | 29.87 | 0.573 | 86.904 | n/a | 402.559 | 4025.59 |
Sodium (mg) | n/a | 156.48 | 0.092 | 0.202 | 3.024 | 2.025 | 0.059 | 65.088 | 0.941 | 0.03 | 61.344 | n/a | 289.285 | 2892.85 |
Zinc (mg) | n/a | 0.0 | 0.01 | 0.0 | 0.13 | 0.1 | 0.0 | 0.01 | 0.03 | 0.0 | 0.47 | n/a | 0.76 | 7.6 |
Copper (mg) | n/a | 0.0 | 0.002 | 0.001 | 0.03 | 0.037 | 0.0 | 0.0 | 0.002 | 0.0 | 0.068 | n/a | 0.141 | 1.41 |
Manganese (mg) | n/a | 0.005 | 0.033 | 0.001 | 0.098 | 0.051 | 0.0 | 0.0 | 0.031 | 0.001 | 0.193 | n/a | 0.412 | 4.12 |
Selenium (mcg) | n/a | 0.3 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | n/a | 2.1 | 21.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 24.74 | 30.411 | 1.512 | 0.675 | 0.0 | 282.387 | 0.47 | 1.877 | 1168.944 | n/a | 1511.016 | 15110.16 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.823 | 0.0 | 0.0 | 0.0 | n/a | 75.823 | 758.23 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 1.236 | 1.52 | 0.0 | 0.0 | 0.0 | 77.292 | 0.0 | 0.094 | 58.504 | n/a | 138.645 | 1386.45 |
Beta Carotene (mcg) | n/a | 0.0 | n/a | 18.245 | 0.756 | 0.338 | 0.0 | 17.854 | 0.235 | n/a | 695.8 | n/a | 733.228 | 7332.28 |
Vitamin E (mg) | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.0 | 0.0 | 0.26 | 0.0 | n/a | 0.01 | n/a | 0.29 | 2.9 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 6.328 | n/a | n/a | n/a | n/a | 6.328 | 63.28 |
Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | n/a | 20.075 | 3.024 | 2.7 | 0.0 | 0.0 | 1.411 | n/a | 1335.936 | n/a | 1363.146 | 13631.46 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.43 | n/a | 0.43 | 4.3 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.5 | 5.6 | 6.6 | 0.0 | 0.0 | 0.0 | 0.0 | 10.2 | n/a | 23.2 | 232.0 |
Thiamin (mg) | 0.181 | 0.0 | 0.0 | 0.0 | 0.038 | 0.027 | 0.0 | 0.001 | 0.002 | 0.0 | 0.148 | n/a | 0.398 | 3.98 |
Riboflavin (mg) | 0.327 | 0.01 | 0.002 | 0.0 | 0.023 | 0.01 | 0.0 | 0.003 | 0.007 | 0.0 | 0.057 | n/a | 0.439 | 4.39 |
Niacin (mg) | 5.987 | 0.374 | 0.008 | 0.005 | 0.091 | 0.354 | 0.0 | 0.005 | 0.052 | 0.001 | 0.977 | n/a | 7.853 | 78.53 |
Pantothenic acid (mg) | n/a | 0.01 | n/a | 0.001 | 0.091 | 0.101 | 0.0 | 0.012 | 0.007 | n/a | 0.312 | n/a | 0.535 | 5.35 |
Vitamin B-6 (mg) | n/a | 0.005 | 0.007 | 0.0 | 0.091 | 0.101 | 0.0 | 0.0 | 0.014 | 0.001 | 0.045 | n/a | 0.265 | 2.65 |
Folate (mcg) | n/a | 0.96 | 0.72 | 0.549 | 14.364 | 5.4 | 0.0 | 0.339 | 0.235 | 0.184 | 30.104 | n/a | 52.855 | 528.55 |
Vitamin B-12 (mcg) | n/a | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | n/a | 0.05 | 0.5 |
Choline (mg) | n/a | 1.4 | n/a | 0.0 | 4.6 | 4.1 | 0.0 | 2.1 | 1.3 | n/a | 15.3 | n/a | 28.9 | 289.0 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.0 | 0.008 | 0.01 | n/a | 0.001 | n/a | n/a | 0.023 | n/a | 0.042 | 0.42 |
Threonine (g) | n/a | n/a | n/a | 0.0 | 0.015 | 0.027 | n/a | 0.005 | n/a | n/a | 0.114 | n/a | 0.161 | 1.61 |
Isoleucine (g) | n/a | n/a | n/a | 0.0 | 0.008 | 0.027 | n/a | 0.006 | n/a | n/a | 0.108 | n/a | 0.149 | 1.49 |
Leucine (g) | n/a | n/a | n/a | 0.001 | 0.023 | 0.041 | n/a | 0.009 | n/a | n/a | 0.176 | n/a | 0.249 | 2.49 |
Lysine (g) | n/a | n/a | n/a | 0.001 | 0.03 | 0.044 | n/a | 0.008 | n/a | n/a | 0.176 | n/a | 0.259 | 2.59 |
Methionine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.002 | n/a | n/a | 0.045 | n/a | 0.058 | 0.58 |
Cystine (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.001 | n/a | n/a | 0.017 | n/a | 0.028 | 0.28 |
Phenylalanine (g) | n/a | n/a | n/a | 0.001 | 0.023 | 0.03 | n/a | 0.005 | n/a | n/a | 0.108 | n/a | 0.166 | 1.66 |
Tyrosine (g) | n/a | n/a | n/a | 0.0 | 0.008 | 0.027 | n/a | 0.005 | n/a | n/a | 0.062 | n/a | 0.102 | 1.02 |
Valine (g) | n/a | n/a | n/a | 0.001 | 0.015 | 0.041 | n/a | 0.007 | n/a | n/a | 0.131 | n/a | 0.194 | 1.94 |
Arginine (g) | n/a | n/a | n/a | 0.0 | 0.076 | 0.034 | n/a | 0.003 | n/a | n/a | 0.233 | n/a | 0.346 | 3.46 |
Histidine (g) | n/a | n/a | n/a | 0.0 | 0.008 | 0.017 | n/a | 0.002 | n/a | n/a | 0.057 | n/a | 0.084 | 0.84 |
Alanine (g) | n/a | n/a | n/a | 0.001 | 0.015 | 0.02 | n/a | 0.003 | n/a | n/a | 0.131 | n/a | 0.17 | 1.7 |
Aspartic acid (g) | n/a | n/a | n/a | 0.001 | 0.068 | 0.172 | n/a | 0.007 | n/a | n/a | 0.273 | n/a | 0.521 | 5.21 |
Glutamic acid (g) | n/a | n/a | n/a | 0.001 | 0.197 | 0.118 | n/a | 0.02 | n/a | n/a | 0.403 | n/a | 0.739 | 7.39 |
Glycine (g) | n/a | n/a | n/a | 0.001 | 0.023 | 0.02 | n/a | 0.002 | n/a | n/a | 0.102 | n/a | 0.148 | 1.48 |
Proline (g) | n/a | n/a | n/a | 0.001 | 0.008 | 0.024 | n/a | 0.009 | n/a | n/a | 0.097 | n/a | 0.138 | 1.38 |
Serine (g) | n/a | n/a | n/a | 0.001 | 0.015 | 0.03 | n/a | 0.006 | n/a | n/a | 0.097 | n/a | 0.148 | 1.48 |
Cholesterol (mg) | 16.329 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.295 | 0.0 | 0.0 | 0.0 | n/a | 40.624 | 406.24 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.572 | 0.053 | 0.009 | 0.0 | 0.03 | 0.01 | 0.0 | 5.805 | 0.0 | 0.004 | 0.04 | n/a | 6.523 | 65.23 |
Phytosterols (mg) | n/a | n/a | n/a | 0.018 | 11.34 | 1.688 | n/a | n/a | n/a | 0.035 | n/a | n/a | 13.08 | 130.8 |
Monounsaturated Fat (g) | 0.308 | 0.043 | 0.007 | 0.001 | 0.008 | 0.0 | 0.0 | 2.375 | 0.0 | 0.002 | 0.017 | n/a | 2.761 | 27.61 |
Polyunsaturated (g) | 0.318 | 0.005 | 0.009 | 0.0 | 0.015 | 0.014 | 0.0 | 0.344 | 0.0 | 0.001 | 0.102 | n/a | 0.808 | 8.08 |