Receta Venison Porcupine Meatballs - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		venison
113.4g 		salt
1.5g 		tomatoes puree
62.5g 		onion
24.75g 		celery
22.47g 		salt
1.5g 		sugar
3.15g 		rice
23.13g 		pepper
0.07g 		fat
6.4g 		tomatoes sauce
61.25g 		pepper
24.4g 		mustard
0.63g 		water
29.63g 		Total Per Serving Total for Recipe
Protein (g) 24.38 0.0 1.03 0.27 0.16 0.0 0.0 1.65 0.01 0.0 0.81 0.21 0.03 0.0 28.54 114.16
Total Fat (g) 3.02 0.0 0.13 0.02 0.04 0.0 0.0 0.15 0.0 6.39 0.11 0.04 0.03 0.0 9.93 39.72
Carbohydrates (g) 0.0 0.0 5.61 2.31 0.67 0.0 3.15 18.49 0.04 0.0 3.3 1.13 0.03 0.0 34.73 138.92
Ash (g) 0.73 1.5 0.8 0.09 0.17 1.5 0.0 0.15 0.0 0.0 1.23 0.1 0.02 0.03 6.31 25.24
Calories (kcal) 125.871 0.0 23.75 9.9 3.596 0.0 12.191 84.406 0.166 57.6 14.7 4.879 0.419 0.0 337.477 1349.908
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.25 0.02 n/a n/a 0.02 n/a n/a 0.16 0.03 0.0 n/a 0.48 1.92
Glucose (dextrose) (g) n/a n/a 1.53 0.49 0.12 n/a n/a 0.0 n/a n/a 1.43 0.28 0.0 n/a 3.86 15.44
Fructose (g) n/a n/a 1.49 0.32 0.11 n/a n/a 0.0 n/a n/a 1.02 0.27 0.0 n/a 3.22 12.88
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 85.05 0.0 54.93 22.05 21.45 0.0 0.0 2.69 0.01 0.01 55.81 22.9 0.52 29.6 295.01 1180.04
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 3.02 1.05 0.41 0.0 3.15 0.03 0.0 0.0 2.6 0.59 0.01 0.0 10.85 43.4
Galactose (g) n/a n/a 0.0 0.0 0.15 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.15 0.6
Dietary Fiber (g) n/a 0.0 1.2 0.4 0.4 0.0 0.0 0.3 0.0 0.0 0.9 0.4 0.0 0.0 3.6 14.4
Calcium (mg) 7.938 0.36 11.25 5.693 8.989 0.36 0.032 6.475 0.284 0.0 7.963 2.44 0.363 0.889 53.033 212.132
Iron (mg) 3.29 0.0 1.11 0.05 0.04 0.0 0.0 1.0 0.02 0.0 0.62 0.08 0.01 0.0 6.24 24.96
Magnesium (mg) n/a 0.015 14.375 2.475 2.472 0.015 0.0 5.781 0.126 0.0 9.8 2.44 0.306 0.296 38.101 152.404
Phosphorus (mg) n/a 0.0 25.0 7.178 5.393 0.0 0.0 26.594 0.112 0.0 15.925 4.879 0.663 0.0 85.744 342.976
Potassium (mg) n/a 0.12 274.375 36.135 58.429 0.12 0.063 26.594 0.818 0.0 202.738 42.691 0.863 0.0 642.945 2571.78
Sodium (mg) n/a 581.37 249.375 0.99 17.978 581.37 0.0 1.156 0.029 0.0 320.95 0.732 7.094 1.185 1762.228 7048.912
Zinc (mg) n/a 0.0 0.23 0.04 0.03 0.0 0.0 0.25 0.0 0.0 0.12 0.03 0.0 0.0 0.71 2.84
Copper (mg) n/a 0.0 0.181 0.01 0.009 0.0 0.0 0.051 0.001 0.0 0.074 0.017 0.001 0.003 0.347 1.388
Manganese (mg) n/a 0.002 0.106 0.032 0.022 0.002 0.0 0.252 0.004 n/a 0.067 0.029 0.003 0.0 0.519 2.076
Selenium (mcg) n/a 0.0 0.4 0.1 0.1 0.0 0.0 3.5 0.0 0.0 0.1 0.0 0.2 0.0 4.5 18.0
Vitamin A, IU (IU) 0.0 0.0 318.75 0.495 100.902 0.0 0.0 0.0 0.194 0.0 265.213 90.262 0.444 0.0 776.259 3105.036
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 16.25 0.0 4.944 0.0 0.0 0.0 0.01 0.0 13.475 4.391 0.025 0.0 39.095 156.38
Beta Carotene (mcg) n/a 0.0 191.25 0.248 60.676 0.0 0.0 0.0 0.101 0.0 158.638 50.742 0.181 0.0 461.835 1847.34
Vitamin E (mg) n/a 0.0 1.23 0.0 0.06 0.0 0.0 0.03 0.0 0.19 0.87 0.09 0.0 0.0 2.47 9.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 13596.25 0.0 0.0 0.0 0.0 0.0 0.004 0.0 8562.138 0.0 0.0 0.0 22158.391 88633.564
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.99 63.597 0.0 0.0 0.0 0.133 0.0 14.088 83.187 0.113 0.0 162.107 648.428
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.01 0.0 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.15 0.0 0.0 n/a n/a n/a 0.0 n/a 0.06 0.0 0.01 n/a 0.23 0.92
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 6.6 1.8 0.7 0.0 0.0 0.0 0.0 0.0 4.3 19.6 0.0 0.0 33.1 132.4
Thiamin (mg) 0.227 0.0 0.019 0.012 0.004 0.0 0.0 0.134 0.0 0.0 0.012 0.015 0.002 0.0 0.426 1.704
Riboflavin (mg) 0.408 0.0 0.05 0.007 0.013 0.0 0.001 0.012 0.0 0.0 0.043 0.007 0.0 0.0 0.542 2.168
Niacin (mg) 7.484 0.0 0.919 0.03 0.072 0.0 0.0 0.969 0.001 0.0 0.6 0.117 0.003 0.0 10.195 40.78
Pantothenic acid (mg) n/a 0.0 0.275 0.03 0.056 0.0 0.0 0.234 n/a 0.0 0.19 0.024 0.002 0.0 0.811 3.244
Vitamin B-6 (mg) n/a 0.0 0.081 0.03 0.016 0.0 0.0 0.037 0.0 0.0 0.061 0.054 0.0 0.0 0.279 1.116
Folate (mcg) n/a 0.0 6.875 4.703 8.09 0.0 0.0 53.419 0.007 0.0 6.738 2.44 0.044 0.0 82.314 329.256
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 11.0 1.5 1.4 0.0 0.0 1.3 0.0 7.8 6.1 1.3 0.1 0.0 30.6 122.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 51.569 0.0 0.0 0.0 0.0 0.0 0.0 51.569 206.276
Tryptophan (g) n/a 0.0 0.006 0.002 0.002 0.0 n/a 0.019 n/a 0.0 0.006 0.002 0.0 n/a 0.038 0.152
Threonine (g) n/a 0.0 0.025 0.005 0.004 0.0 n/a 0.06 n/a 0.0 0.025 0.01 0.001 n/a 0.13 0.52
Isoleucine (g) n/a 0.0 0.019 0.002 0.004 0.0 n/a 0.072 n/a 0.0 0.018 0.005 0.001 n/a 0.122 0.488
Leucine (g) n/a 0.0 0.031 0.007 0.007 0.0 n/a 0.136 n/a 0.0 0.025 0.01 0.002 n/a 0.218 0.872
Lysine (g) n/a 0.0 0.031 0.01 0.007 0.0 n/a 0.06 n/a 0.0 0.025 0.01 0.002 n/a 0.144 0.576
Methionine (g) n/a 0.0 0.006 0.0 0.002 0.0 n/a 0.039 n/a 0.0 0.006 0.002 0.001 n/a 0.057 0.228
Cystine (g) n/a 0.0 0.006 0.0 0.0 0.0 n/a 0.035 n/a 0.0 0.006 0.002 0.001 n/a 0.05 0.2
Phenylalanine (g) n/a 0.0 0.025 0.007 0.004 0.0 n/a 0.088 n/a 0.0 0.061 0.022 0.001 n/a 0.209 0.836
Tyrosine (g) n/a 0.0 0.013 0.002 0.002 0.0 n/a 0.056 n/a 0.0 0.012 0.002 0.001 n/a 0.088 0.352
Valine (g) n/a 0.0 0.019 0.005 0.007 0.0 n/a 0.102 n/a 0.0 0.018 0.01 0.001 n/a 0.162 0.648
Arginine (g) n/a 0.0 0.019 0.025 0.004 0.0 n/a 0.136 n/a 0.0 0.018 0.007 0.002 n/a 0.212 0.848
Histidine (g) n/a 0.0 0.019 0.002 0.002 0.0 n/a 0.039 n/a 0.0 0.012 0.002 0.001 n/a 0.078 0.312
Alanine (g) n/a 0.0 0.031 0.005 0.004 0.0 n/a 0.095 n/a 0.0 0.025 0.01 0.001 n/a 0.171 0.684
Aspartic acid (g) n/a 0.0 0.175 0.022 0.027 0.0 n/a 0.155 n/a 0.0 0.123 0.051 0.003 n/a 0.555 2.22
Glutamic acid (g) n/a 0.0 0.506 0.064 0.02 0.0 n/a 0.321 n/a 0.0 0.398 0.046 0.005 n/a 1.361 5.444
Glycine (g) n/a 0.0 0.019 0.007 0.004 0.0 n/a 0.076 n/a 0.0 0.018 0.007 0.002 n/a 0.134 0.536
Proline (g) n/a 0.0 0.025 0.002 0.004 0.0 n/a 0.079 n/a 0.0 0.012 0.005 0.002 n/a 0.13 0.52
Serine (g) n/a 0.0 0.025 0.005 0.004 0.0 n/a 0.088 n/a 0.0 0.025 0.012 0.001 n/a 0.16 0.64
Cholesterol (mg) 20.412 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.528 0.0 0.0 0.0 0.0 26.94 107.76
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.714 0.0 0.019 0.01 0.009 0.0 0.0 0.042 0.001 1.882 0.018 0.015 0.002 0.0 2.71 10.84
Phytosterols (mg) n/a 0.0 n/a 3.713 1.348 0.0 n/a n/a 0.06 0.0 n/a 2.196 n/a n/a 7.316 29.264
Monounsaturated Fat (g) 0.386 0.0 0.019 0.002 0.007 0.0 0.0 0.049 0.001 2.746 0.018 0.002 0.016 0.0 3.246 12.984
Polyunsaturated (g) 0.397 0.0 0.056 0.005 0.018 0.0 0.0 0.042 0.001 1.478 0.043 0.015 0.006 0.0 2.06 8.24