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Receta Venison Pot Stickers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tablespoon Maggi Sauce (or soy sauce)
30 potsticker wrappers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		napa cabbage
218.0g 		salt
4.5g 		venison
151.2g 		ginger
5.58g 		scallions
28.8g 		garlics
5.22g 		carrot
14.24g 		sesame oil
9.0g 		egg beaters
31.38g 		canola oil
54.5g 		Total Per Serving Total for Recipe
Protein (g) 2.4 0.0 39.99 0.1 0.53 0.33 0.13 0.0 3.77 0.0 47.25 47.25
Total Fat (g) 0.37 0.0 12.43 0.04 0.05 0.03 0.03 9.0 1.04 54.5 77.49 77.49
Carbohydrates (g) 4.86 0.0 0.0 0.99 2.11 1.73 1.36 0.0 0.2 0.0 11.26 11.26
Ash (g) 0.37 4.49 1.62 0.04 0.23 0.08 0.14 0.0 0.41 0.0 7.38 7.38
Calories (kcal) 26.16 0.0 282.744 4.464 9.216 7.778 5.838 79.56 26.359 481.78 923.899 923.899
Starch (g) n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0.2 0.2
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.51 n/a n/a n/a 0.51 0.51
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.08 n/a n/a n/a 0.08 0.08
Fructose (g) n/a n/a n/a n/a n/a n/a 0.08 n/a n/a n/a 0.08 0.08
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 210.0 0.01 97.12 4.4 25.87 3.06 12.57 0.0 25.97 0.0 378.99 378.99
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.09 0.67 0.05 0.67 0.0 0.2 0.0 1.69 1.69
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.1 0.7 0.1 0.4 0.0 0.0 0.0 1.4 1.4
Calcium (mg) 63.22 1.08 21.168 0.893 20.736 9.448 4.699 0.0 16.631 0.0 137.876 137.876
Iron (mg) 1.61 0.01 5.07 0.03 0.43 0.09 0.04 0.0 0.66 0.0 7.94 7.94
Magnesium (mg) 17.44 0.045 36.288 2.399 5.76 1.305 1.709 0.0 2.824 0.0 67.77 67.77
Phosphorus (mg) 41.42 0.0 344.736 1.897 10.656 7.987 4.984 0.0 37.97 0.0 449.65 449.65
Potassium (mg) 189.66 0.36 550.368 23.157 79.488 20.932 45.568 0.0 103.554 0.0 1013.087 1013.087
Sodium (mg) 23.98 1744.11 117.936 0.725 4.608 0.887 9.826 0.0 55.543 0.0 1957.615 1957.615
Zinc (mg) 0.31 0.0 7.86 0.02 0.11 0.06 0.03 0.0 0.41 0.0 8.81 8.81
Copper (mg) 0.218 0.001 0.151 0.013 0.023 0.016 0.007 0.0 0.006 0.0 0.435 0.435
Manganese (mg) 0.436 0.005 0.015 0.013 0.046 0.087 0.02 n/a 0.003 0.0 0.625 0.625
Selenium (mcg) 0.9 0.0 15.6 0.0 0.2 0.7 0.0 0.0 7.8 0.0 25.2 25.2
Vitamin A, IU (IU) 573.34 0.0 0.0 0.0 287.136 0.47 2378.934 0.0 112.968 0.0 3352.848 3352.848
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 28.34 0.0 0.0 0.0 14.4 0.0 118.904 0.0 5.648 0.0 167.292 167.292
Beta Carotene (mcg) 289.94 0.0 0.0 0.0 172.224 0.261 1179.784 0.0 67.781 0.0 1709.99 1709.99
Vitamin E (mg) n/a 0.0 1.03 0.01 0.16 0.0 0.09 0.13 0.08 9.52 11.03 11.03
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.142 0.0 0.0 0.0 0.142 0.142
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 327.456 0.835 36.454 0.0 0.0 0.0 364.746 364.746
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 14.9 14.9 14.9
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.54 0.54 0.54
Vitamin C (mg) 7.0 0.0 0.0 0.3 5.4 1.6 0.8 0.0 0.0 0.0 15.1 15.1
Thiamin (mg) 0.022 0.0 0.756 0.002 0.017 0.01 0.01 0.0 0.035 0.0 0.852 0.852
Riboflavin (mg) 0.065 0.0 0.499 0.002 0.023 0.006 0.009 0.0 0.094 0.0 0.698 0.698
Niacin (mg) 1.025 0.0 14.001 0.042 0.153 0.037 0.14 0.0 0.035 0.0 15.431 15.431
Pantothenic acid (mg) 0.087 0.0 1.149 0.011 0.023 0.031 0.038 0.0 0.847 0.0 2.188 2.188
Vitamin B-6 (mg) 0.087 0.0 0.711 0.009 0.017 0.065 0.02 0.0 0.0 0.0 0.909 0.909
Folate (mcg) 93.74 0.0 12.096 0.614 18.432 0.157 2.706 0.0 4.707 0.0 132.451 132.451
Vitamin B-12 (mcg) 0.0 0.0 3.51 0.0 0.0 0.0 0.0 0.0 0.09 0.0 3.6 3.6
Choline (mg) n/a 0.0 154.1 1.6 1.6 1.2 1.3 0.0 0.5 0.1 160.4 160.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.348 0.001 0.006 0.004 0.001 0.0 0.06 n/a 0.419 0.419
Threonine (g) n/a 0.0 1.512 0.002 0.02 0.008 0.027 0.0 0.173 n/a 1.742 1.742
Isoleucine (g) n/a 0.0 1.709 0.003 0.023 0.011 0.011 0.0 0.235 n/a 1.993 1.993
Leucine (g) n/a 0.0 3.039 0.004 0.032 0.016 0.014 0.0 0.339 n/a 3.444 3.444
Lysine (g) n/a 0.0 3.236 0.003 0.026 0.014 0.014 0.0 0.248 n/a 3.541 3.541
Methionine (g) n/a 0.0 0.937 0.001 0.006 0.004 0.003 0.0 0.135 n/a 1.086 1.086
Cystine (g) n/a 0.0 0.378 0.001 n/a 0.004 0.011 0.0 0.091 n/a 0.485 0.485
Phenylalanine (g) n/a 0.0 1.512 0.003 0.017 0.009 0.009 0.0 0.242 n/a 1.792 1.792
Tyrosine (g) n/a 0.0 1.255 0.001 0.014 0.004 0.006 0.0 0.157 n/a 1.437 1.437
Valine (g) n/a 0.0 1.935 0.004 0.023 0.015 0.01 0.0 0.279 n/a 2.267 2.267
Arginine (g) n/a 0.0 2.389 0.002 0.037 0.033 0.013 0.0 0.245 n/a 2.719 2.719
Histidine (g) n/a 0.0 1.194 0.002 0.009 0.006 0.006 0.0 0.094 n/a 1.31 1.31
Alanine (g) n/a 0.0 2.328 0.002 0.023 0.007 0.016 0.0 0.238 n/a 2.614 2.614
Aspartic acid (g) n/a 0.0 3.462 0.012 0.049 0.026 0.027 0.0 0.377 n/a 3.952 3.952
Glutamic acid (g) n/a 0.0 5.655 0.009 0.109 0.042 0.053 0.0 0.596 n/a 6.464 6.464
Glycine (g) n/a 0.0 2.177 0.002 0.026 0.01 0.007 0.0 0.154 n/a 2.377 2.377
Proline (g) n/a 0.0 1.754 0.002 0.035 0.005 0.007 0.0 0.166 n/a 1.969 1.969
Serine (g) n/a 0.0 1.376 0.003 0.023 0.01 0.007 0.0 0.276 n/a 1.695 1.695
Cholesterol (mg) 0.0 0.0 148.176 0.0 0.0 0.0 0.0 0.0 0.314 0.0 148.49 148.49
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.218 0.218 0.218
Saturated Fat (g) n/a 0.0 6.033 0.011 0.009 0.005 0.006 1.278 0.207 4.017 11.565 11.565
Phytosterols (mg) n/a 0.0 n/a 0.837 n/a n/a n/a 77.85 1.255 n/a 79.942 79.942
Monounsaturated Fat (g) n/a 0.0 2.933 0.008 0.009 0.001 0.001 3.573 0.282 34.488 41.295 41.295
Polyunsaturated (g) n/a 0.0 0.665 0.008 0.02 0.013 0.017 3.753 0.502 15.336 20.315 20.315