Receta Venison Roast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	onions 45.0g	garlic 10.28g	water 166.67g	Total Per Serving	Total for Recipe
Protein (g)	0.5	0.65	0.0	1.15	6.9
Total Fat (g)	0.05	0.05	0.0	0.1	0.6
Carbohydrates (g)	4.2	3.4	0.0	7.6	45.6
Ash (g)	0.16	0.15	0.17	0.48	2.88
Calories (kcal)	18.0	15.314	0.0	33.314	199.884
Starch (g)	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.45	n/a	n/a	0.45	2.7
Glucose (dextrose) (g)	0.89	n/a	n/a	0.89	5.34
Fructose (g)	0.58	n/a	n/a	0.58	3.48
Lactose (g)	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	40.1	6.02	166.5	212.62	1275.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.91	0.1	0.0	2.01	12.06
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.8	0.2	0.0	1.0	6.0
Calcium (mg)	10.35	18.602	5.0	33.952	203.712
Iron (mg)	0.09	0.17	0.0	0.27	1.62
Magnesium (mg)	4.5	2.569	1.667	8.736	52.416
Phosphorus (mg)	13.05	15.725	0.0	28.775	172.65
Potassium (mg)	65.7	41.213	0.0	106.913	641.478
Sodium (mg)	1.8	1.747	6.667	10.214	61.284
Zinc (mg)	0.08	0.12	0.02	0.21	1.26
Copper (mg)	0.018	0.031	0.017	0.065	0.39
Manganese (mg)	0.059	0.172	0.0	0.23	1.38
Selenium (mcg)	0.2	1.5	0.0	1.7	10.2
Vitamin A, IU (IU)	0.9	0.925	0.0	1.825	10.95
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.45	0.514	0.0	0.964	5.784
Vitamin E (mg)	0.01	0.01	0.0	0.02	0.12
Vitamin D (IU)	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.8	1.644	0.0	3.444	20.664
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	3.3	3.2	0.0	6.5	39.0
Thiamin (mg)	0.023	0.021	0.0	0.043	0.258
Riboflavin (mg)	0.014	0.011	0.0	0.025	0.15
Niacin (mg)	0.054	0.072	0.0	0.126	0.756
Pantothenic acid (mg)	0.054	0.062	0.0	0.116	0.696
Vitamin B-6 (mg)	0.054	0.127	0.0	0.181	1.086
Folate (mcg)	8.55	0.308	0.0	8.858	53.148
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.7	2.4	0.0	5.1	30.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.007	n/a	0.012	0.072
Threonine (g)	0.009	0.016	n/a	0.025	0.15
Isoleucine (g)	0.005	0.023	n/a	0.027	0.162
Leucine (g)	0.014	0.032	n/a	0.045	0.27
Lysine (g)	0.018	0.028	n/a	0.046	0.276
Methionine (g)	0.0	0.008	n/a	0.008	0.048
Cystine (g)	0.0	0.007	n/a	0.007	0.042
Phenylalanine (g)	0.014	0.018	n/a	0.032	0.192
Tyrosine (g)	0.005	0.008	n/a	0.013	0.078
Valine (g)	0.009	0.03	n/a	0.039	0.234
Arginine (g)	0.045	0.065	n/a	0.11	0.66
Histidine (g)	0.005	0.011	n/a	0.016	0.096
Alanine (g)	0.009	0.013	n/a	0.022	0.132
Aspartic acid (g)	0.041	0.05	n/a	0.091	0.546
Glutamic acid (g)	0.117	0.083	n/a	0.2	1.2
Glycine (g)	0.014	0.021	n/a	0.034	0.204
Proline (g)	0.005	0.01	n/a	0.015	0.09
Serine (g)	0.009	0.02	n/a	0.029	0.174
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.018	0.009	0.0	0.027	0.162
Phytosterols (mg)	6.75	n/a	n/a	6.75	40.5
Monounsaturated Fat (g)	0.005	0.001	0.0	0.006	0.036
Polyunsaturated (g)	0.009	0.026	0.0	0.035	0.21