Receta Venison Sauerbraten - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 to 3 1/2 pound venison chuck roast
12 peppercorns
2 bay leaves
12 juniper berries, if you like
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		peppercorns
0.0g 		cloves
1.5g 		wine vinegar
179.25g 		shortening
12.8g 		sugar
12.6g 		onions
99.0g 		juniper berries
0.0g 		salt
18.0g 		water
118.5g 		gingersnaps
42.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.09 0.07 0.0 0.0 1.09 n/a 0.0 0.0 2.35 3.6 7.2
Total Fat (g) n/a 0.3 0.0 12.8 0.0 0.1 n/a 0.0 0.0 4.12 17.32 34.64
Carbohydrates (g) n/a 0.92 0.48 0.0 12.6 9.25 n/a 0.0 0.0 32.3 55.54 111.08
Ash (g) n/a 0.09 0.3 0.0 0.0 0.35 n/a 17.96 0.12 1.01 19.83 39.66
Calories (kcal) n/a 4.845 34.058 113.152 48.762 39.6 n/a 0.0 0.0 174.72 415.137 830.274
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.98 n/a n/a n/a n/a 0.98 1.96
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a 1.95 n/a n/a n/a n/a 1.97 3.94
Fructose (g) n/a 0.02 n/a n/a n/a 1.28 n/a n/a n/a n/a 1.29 2.58
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.1 169.34 0.0 0.0 88.22 n/a 0.04 118.38 2.23 378.31 756.62
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.04 0.0 0.0 12.59 4.2 n/a 0.0 0.0 8.37 25.19 50.38
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.5 0.0 0.0 0.0 1.7 n/a 0.0 0.0 0.9 3.1 6.2
Calcium (mg) n/a 9.69 10.755 0.0 0.126 22.77 n/a 4.32 3.555 32.34 83.556 167.112
Iron (mg) n/a 0.13 0.81 0.0 0.0 0.21 n/a 0.06 0.0 2.69 3.89 7.78
Magnesium (mg) n/a 3.96 7.17 0.0 0.0 9.9 n/a 0.18 1.185 20.58 42.975 85.95
Phosphorus (mg) n/a 1.575 14.34 0.0 0.0 28.71 n/a 0.0 0.0 34.86 79.485 158.97
Potassium (mg) n/a 16.53 69.908 0.0 0.252 144.54 n/a 1.44 0.0 145.32 377.99 755.98
Sodium (mg) n/a 3.645 14.34 0.0 0.0 3.96 n/a 6976.44 4.74 274.68 7277.805 14555.61
Zinc (mg) n/a 0.02 0.05 0.0 0.0 0.17 n/a 0.02 0.01 0.23 0.5 1.0
Copper (mg) n/a 0.005 0.018 0.0 0.0 0.04 n/a 0.005 0.012 0.13 0.21 0.42
Manganese (mg) n/a 0.45 0.09 n/a 0.0 0.129 n/a 0.018 0.0 0.655 1.342 2.684
Selenium (mcg) n/a 0.1 n/a 0.0 0.1 0.5 n/a 0.0 0.0 2.1 2.8 5.6
Vitamin A, IU (IU) n/a 7.95 0.0 0.0 0.0 1.98 n/a 0.0 0.0 0.84 10.77 21.54
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.405 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.405 0.81
Beta Carotene (mcg) n/a 1.26 n/a 0.0 0.0 0.99 n/a 0.0 0.0 0.42 2.67 5.34
Vitamin E (mg) n/a 0.13 n/a 0.1 0.0 0.02 n/a 0.0 0.0 0.41 0.66 1.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 0.0 3.96 n/a 0.0 0.0 0.84 4.8 9.6
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 3.77 n/a 0.0 n/a n/a n/a n/a 3.77 7.54
Tocopherol, delta (mg) n/a n/a n/a 2.14 n/a 0.0 n/a n/a n/a n/a 2.14 4.28
Vitamin C (mg) n/a 1.2 0.9 0.0 0.0 7.3 n/a 0.0 0.0 0.0 9.4 18.8
Thiamin (mg) n/a 0.002 n/a 0.0 0.0 0.05 n/a 0.0 0.0 0.084 0.135 0.27
Riboflavin (mg) n/a 0.004 n/a 0.0 0.003 0.03 n/a 0.0 0.0 0.122 0.158 0.316
Niacin (mg) n/a 0.022 n/a 0.0 0.0 0.119 n/a 0.0 0.0 1.361 1.502 3.004
Pantothenic acid (mg) n/a n/a n/a 0.0 0.0 0.119 n/a 0.0 0.0 0.16 0.278 0.556
Vitamin B-6 (mg) n/a 0.009 n/a 0.0 0.0 0.119 n/a 0.0 0.0 0.042 0.17 0.34
Folate (mcg) n/a 1.395 n/a 0.0 0.0 18.81 n/a 0.0 0.0 36.54 56.745 113.49
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.6 n/a n/a 0.0 6.0 n/a 0.0 0.0 3.7 10.3 20.6
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 34.44 34.44 68.88
Tryptophan (g) n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.034 0.044 0.088
Threonine (g) n/a n/a n/a 0.0 n/a 0.02 n/a 0.0 n/a 0.067 0.087 0.174
Isoleucine (g) n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.088 0.098 0.196
Leucine (g) n/a n/a n/a 0.0 n/a 0.03 n/a 0.0 n/a 0.16 0.189 0.378
Lysine (g) n/a n/a n/a 0.0 n/a 0.04 n/a 0.0 n/a 0.084 0.124 0.248
Methionine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.038 0.038 0.076
Cystine (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.05 0.05 0.1
Phenylalanine (g) n/a n/a n/a 0.0 n/a 0.03 n/a 0.0 n/a 0.109 0.139 0.278
Tyrosine (g) n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.067 0.077 0.154
Valine (g) n/a n/a n/a 0.0 n/a 0.02 n/a 0.0 n/a 0.105 0.125 0.25
Arginine (g) n/a n/a n/a 0.0 n/a 0.099 n/a 0.0 n/a 0.088 0.187 0.374
Histidine (g) n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.046 0.056 0.112
Alanine (g) n/a n/a n/a 0.0 n/a 0.02 n/a 0.0 n/a 0.071 0.091 0.182
Aspartic acid (g) n/a n/a n/a 0.0 n/a 0.089 n/a 0.0 n/a 0.105 0.194 0.388
Glutamic acid (g) n/a n/a n/a 0.0 n/a 0.257 n/a 0.0 n/a 0.769 1.026 2.052
Glycine (g) n/a n/a n/a 0.0 n/a 0.03 n/a 0.0 n/a 0.08 0.11 0.22
Proline (g) n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.256 0.266 0.532
Serine (g) n/a n/a n/a 0.0 n/a 0.02 n/a 0.0 n/a 0.122 0.142 0.284
Cholesterol (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 4.278 n/a n/a n/a n/a n/a n/a 4.278 8.556
Saturated Fat (g) n/a 0.082 0.0 2.975 0.0 0.04 n/a 0.0 0.0 1.029 4.125 8.25
Phytosterols (mg) n/a 3.84 n/a n/a n/a 14.85 n/a 0.0 n/a n/a 18.69 37.38
Monounsaturated Fat (g) n/a 0.022 n/a 8.247 0.0 0.01 n/a 0.0 0.0 2.255 10.534 21.068
Polyunsaturated (g) n/a 0.106 n/a 0.892 0.0 0.02 n/a 0.0 0.0 0.575 1.594 3.188