Receta Venison Spaghetti - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
venison
45.36g |
spaghetti
22.68g |
spray
0.03g |
onion
6.3g |
celery
3.56g |
garlic
0.39g |
mushrooms
6.79g |
pepper
9.76g |
tomatos
88.72g |
tomatoes paste
17.0g |
salt
0.0g |
seasonings
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.0 | 3.32 | 0.0 | 0.07 | 0.02 | 0.02 | 0.21 | 0.08 | 1.46 | 0.73 | n/a | n/a | 17.92 | 179.2 |
Total Fat (g) | 3.73 | 0.32 | 0.02 | 0.01 | 0.01 | 0.0 | 0.02 | 0.02 | 0.25 | 0.08 | n/a | n/a | 4.45 | 44.5 |
Carbohydrates (g) | 0.0 | 17.02 | 0.01 | 0.59 | 0.11 | 0.13 | 0.22 | 0.45 | 6.47 | 3.21 | n/a | n/a | 28.2 | 282.0 |
Ash (g) | 0.49 | 0.36 | 0.0 | 0.02 | 0.03 | 0.01 | 0.06 | 0.04 | 1.2 | 0.48 | n/a | n/a | 2.68 | 26.8 |
Calories (kcal) | 84.821 | 78.926 | 0.238 | 2.52 | 0.57 | 0.583 | 1.494 | 1.952 | 28.391 | 13.94 | n/a | n/a | 213.434 | 2134.34 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.04 | n/a | n/a | 0.04 | 0.4 |
Sucrose (g) | n/a | n/a | n/a | 0.06 | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.05 | n/a | n/a | 0.13 | 1.3 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.12 | 0.02 | n/a | 0.1 | 0.11 | n/a | 0.98 | n/a | n/a | 1.33 | 13.3 |
Fructose (g) | n/a | n/a | n/a | 0.08 | 0.02 | n/a | 0.01 | 0.11 | n/a | 0.99 | n/a | n/a | 1.21 | 12.1 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.05 | n/a | n/a | 0.05 | 0.5 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 29.13 | 1.66 | 0.0 | 5.61 | 3.4 | 0.23 | 6.28 | 9.16 | 79.35 | 12.5 | n/a | n/a | 147.32 | 1473.2 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.0 | 0.27 | 0.07 | 0.0 | 0.11 | 0.23 | n/a | 2.07 | n/a | n/a | 2.75 | 27.5 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.02 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | 0.2 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 | 1.7 | 0.7 | n/a | n/a | 2.8 | 28.0 |
Calcium (mg) | 6.35 | 9.072 | 0.0 | 1.449 | 1.424 | 0.709 | 0.204 | 0.976 | 30.165 | 6.12 | n/a | n/a | 56.469 | 564.69 |
Iron (mg) | 1.52 | 0.82 | 0.0 | 0.01 | 0.01 | 0.01 | 0.03 | 0.03 | 1.15 | 0.51 | n/a | n/a | 4.1 | 41.0 |
Magnesium (mg) | 10.886 | 32.432 | n/a | 0.63 | 0.392 | 0.098 | 0.611 | 0.976 | 17.744 | 7.14 | n/a | n/a | 70.909 | 709.09 |
Phosphorus (mg) | 103.419 | 58.514 | n/a | 1.827 | 0.854 | 0.599 | 5.839 | 1.952 | 28.391 | 14.11 | n/a | n/a | 215.505 | 2155.05 |
Potassium (mg) | 165.107 | 48.762 | n/a | 9.198 | 9.256 | 1.57 | 21.592 | 17.077 | 259.953 | 172.38 | n/a | n/a | 704.894 | 7048.94 |
Sodium (mg) | 35.38 | 1.814 | 0.018 | 0.252 | 2.848 | 0.067 | 0.339 | 0.293 | 117.112 | 134.3 | n/a | n/a | 292.423 | 2924.23 |
Zinc (mg) | 2.36 | 0.54 | n/a | 0.01 | 0.0 | 0.0 | 0.04 | 0.01 | 0.24 | 0.11 | n/a | n/a | 3.31 | 33.1 |
Copper (mg) | 0.045 | 0.102 | n/a | 0.003 | 0.001 | 0.001 | 0.022 | 0.007 | 0.16 | 0.063 | n/a | n/a | 0.404 | 4.04 |
Manganese (mg) | 0.005 | 0.694 | n/a | 0.008 | 0.004 | 0.007 | 0.003 | 0.012 | 0.16 | 0.051 | n/a | n/a | 0.943 | 9.43 |
Selenium (mcg) | 4.7 | 16.6 | n/a | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.5 | 0.9 | n/a | n/a | 23.4 | 234.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.126 | 15.984 | 0.035 | 0.0 | 36.105 | 620.16 | 259.25 | n/a | n/a | 931.66 | 9316.6 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | n/a | 0.0 | 0.783 | 0.0 | 0.0 | 1.756 | 31.052 | 12.92 | n/a | n/a | 46.512 | 465.12 |
Beta Carotene (mcg) | 0.0 | n/a | n/a | 0.063 | 9.612 | 0.02 | 0.0 | 20.297 | n/a | 153.17 | n/a | n/a | 183.161 | 1831.61 |
Vitamin E (mg) | 0.31 | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | n/a | 0.73 | n/a | n/a | 1.09 | 10.9 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 1.222 | n/a | n/a | n/a | n/a | n/a | 1.222 | 12.22 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4889.88 | n/a | n/a | 4889.88 | 48898.8 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 0.252 | 10.075 | 0.063 | 0.0 | 33.275 | n/a | 0.0 | n/a | n/a | 43.664 | 436.64 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.09 | n/a | n/a | 0.09 | 0.9 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | 0.1 | 7.8 | 8.2 | 3.7 | n/a | n/a | 20.6 | 206.0 |
Thiamin (mg) | 0.227 | 0.111 | n/a | 0.003 | 0.001 | 0.001 | 0.005 | 0.006 | 0.071 | 0.01 | n/a | n/a | 0.435 | 4.35 |
Riboflavin (mg) | 0.15 | 0.032 | n/a | 0.002 | 0.002 | 0.0 | 0.027 | 0.003 | 0.044 | 0.026 | n/a | n/a | 0.286 | 2.86 |
Niacin (mg) | 4.2 | 1.163 | n/a | 0.008 | 0.011 | 0.003 | 0.245 | 0.047 | 1.082 | 0.524 | n/a | n/a | 7.283 | 72.83 |
Pantothenic acid (mg) | 0.345 | 0.222 | n/a | 0.008 | 0.009 | 0.002 | 0.102 | 0.01 | 0.248 | 0.024 | n/a | n/a | 0.97 | 9.7 |
Vitamin B-6 (mg) | 0.213 | 0.05 | n/a | 0.008 | 0.002 | 0.005 | 0.007 | 0.021 | 0.133 | 0.037 | n/a | n/a | 0.477 | 4.77 |
Folate (mcg) | 3.629 | 12.928 | n/a | 1.197 | 1.282 | 0.012 | 1.086 | 0.976 | 11.534 | 2.04 | n/a | n/a | 34.683 | 346.83 |
Vitamin B-12 (mcg) | 1.05 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.06 | 10.6 |
Choline (mg) | 46.2 | n/a | n/a | 0.4 | 0.2 | 0.1 | 1.2 | 0.5 | n/a | 6.5 | n/a | n/a | 55.2 | 552.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.104 | 0.043 | n/a | 0.001 | 0.0 | 0.0 | 0.003 | 0.001 | 0.009 | 0.005 | n/a | n/a | 0.166 | 1.66 |
Threonine (g) | 0.454 | 0.088 | n/a | 0.001 | 0.001 | 0.001 | 0.007 | 0.004 | 0.035 | 0.017 | n/a | n/a | 0.609 | 6.09 |
Isoleucine (g) | 0.513 | 0.129 | n/a | 0.001 | 0.001 | 0.001 | 0.005 | 0.002 | 0.035 | 0.012 | n/a | n/a | 0.699 | 6.99 |
Leucine (g) | 0.912 | 0.227 | n/a | 0.002 | 0.001 | 0.001 | 0.008 | 0.004 | 0.053 | 0.019 | n/a | n/a | 1.227 | 12.27 |
Lysine (g) | 0.971 | 0.073 | n/a | 0.003 | 0.001 | 0.001 | 0.007 | 0.004 | 0.053 | 0.02 | n/a | n/a | 1.133 | 11.33 |
Methionine (g) | 0.281 | 0.054 | n/a | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.009 | 0.003 | n/a | n/a | 0.352 | 3.52 |
Cystine (g) | 0.113 | 0.07 | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.018 | 0.003 | n/a | n/a | 0.207 | 2.07 |
Phenylalanine (g) | 0.454 | 0.166 | n/a | 0.002 | 0.001 | 0.001 | 0.006 | 0.009 | 0.035 | 0.02 | n/a | n/a | 0.693 | 6.93 |
Tyrosine (g) | 0.376 | 0.086 | n/a | 0.001 | 0.0 | 0.0 | 0.003 | 0.001 | 0.027 | 0.009 | n/a | n/a | 0.503 | 5.03 |
Valine (g) | 0.581 | 0.145 | n/a | 0.001 | 0.001 | 0.001 | 0.016 | 0.004 | 0.035 | 0.014 | n/a | n/a | 0.798 | 7.98 |
Arginine (g) | 0.717 | 0.118 | n/a | 0.006 | 0.001 | 0.002 | 0.005 | 0.003 | 0.035 | 0.012 | n/a | n/a | 0.9 | 9.0 |
Histidine (g) | 0.358 | 0.077 | n/a | 0.001 | 0.0 | 0.0 | 0.004 | 0.001 | 0.018 | 0.01 | n/a | n/a | 0.47 | 4.7 |
Alanine (g) | 0.699 | 0.104 | n/a | 0.001 | 0.001 | 0.001 | 0.014 | 0.004 | 0.044 | 0.034 | n/a | n/a | 0.901 | 9.01 |
Aspartic acid (g) | 1.039 | 0.15 | n/a | 0.006 | 0.004 | 0.002 | 0.014 | 0.02 | 0.195 | 0.119 | n/a | n/a | 1.549 | 15.49 |
Glutamic acid (g) | 1.696 | 1.15 | n/a | 0.016 | 0.003 | 0.003 | 0.023 | 0.019 | 0.506 | 0.323 | n/a | n/a | 3.739 | 37.39 |
Glycine (g) | 0.653 | 0.12 | n/a | 0.002 | 0.001 | 0.001 | 0.006 | 0.003 | 0.035 | 0.01 | n/a | n/a | 0.831 | 8.31 |
Proline (g) | 0.526 | 0.354 | n/a | 0.001 | 0.001 | 0.0 | 0.005 | 0.002 | 0.027 | 0.014 | n/a | n/a | 0.929 | 9.29 |
Serine (g) | 0.413 | 0.161 | n/a | 0.001 | 0.001 | 0.001 | 0.006 | 0.005 | 0.035 | 0.019 | n/a | n/a | 0.642 | 6.42 |
Cholesterol (mg) | 44.452 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 44.452 | 444.52 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.81 | 0.059 | 0.003 | 0.003 | 0.001 | 0.0 | 0.003 | 0.006 | 0.035 | 0.017 | n/a | n/a | 1.938 | 19.38 |
Phytosterols (mg) | n/a | n/a | n/a | 0.945 | 0.214 | n/a | n/a | 0.878 | n/a | n/a | n/a | n/a | 2.037 | 20.37 |
Monounsaturated Fat (g) | 0.88 | 0.045 | 0.017 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.035 | 0.012 | n/a | n/a | 0.992 | 9.92 |
Polyunsaturated (g) | 0.2 | 0.127 | 0.003 | 0.001 | 0.003 | 0.001 | 0.01 | 0.006 | 0.098 | 0.027 | n/a | n/a | 0.475 | 4.75 |