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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 bay leaves
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		venison
35.1g 		carrots
162.87g 		celery
71.2g 		onion
135.0g 		beer
482.05g 		olive oil
9.0g 		butter
9.46g 		flour
23.44g 		mustard
5.0g 		paprika
2.1g 		thyme
1.0g 		sage
2.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.55 1.51 0.49 1.49 2.22 0.0 0.08 2.42 0.22 0.31 0.09 0.21 n/a n/a 16.59 16.59
Total Fat (g) 0.93 0.39 0.12 0.14 0.0 9.0 7.67 0.23 0.2 0.27 0.07 0.26 n/a n/a 19.29 19.29
Carbohydrates (g) 0.0 15.6 2.11 12.61 17.11 0.0 0.01 17.89 0.27 1.17 0.64 1.21 n/a n/a 68.62 68.62
Ash (g) 0.22 1.58 0.53 0.47 0.77 0.0 0.2 0.11 0.18 0.15 0.12 0.16 n/a n/a 4.5 4.5
Calories (kcal) 38.961 66.777 11.392 54.0 207.282 79.56 67.828 85.322 3.35 6.069 2.76 6.3 n/a n/a 629.6 629.6
Starch (g) n/a 2.33 0.0 0.0 0.0 n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 2.36 2.36
Sucrose (g) n/a 5.85 0.08 1.34 0.0 n/a n/a n/a 0.01 0.02 n/a n/a n/a n/a 7.29 7.29
Glucose (dextrose) (g) n/a 0.96 0.39 2.66 0.0 n/a n/a n/a 0.02 0.06 n/a n/a n/a n/a 4.09 4.09
Fructose (g) n/a 0.9 0.36 1.74 0.0 n/a n/a n/a 0.01 0.14 n/a n/a n/a n/a 3.15 3.15
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 18.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 18.8 18.8
Water (g) 26.33 143.8 67.95 120.3 443.29 0.0 1.5 2.79 4.13 0.2 0.08 0.16 n/a n/a 810.53 810.53
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 7.72 1.3 5.72 0.0 0.0 0.01 0.06 0.04 0.22 0.02 0.03 n/a n/a 15.13 15.13
Galactose (g) n/a 0.0 0.47 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.47 0.47
Dietary Fiber (g) n/a 4.6 1.1 2.3 0.0 0.0 0.0 0.6 0.2 0.8 0.4 0.8 n/a n/a 10.8 10.8
Calcium (mg) 2.457 53.747 28.48 31.05 19.282 0.09 2.27 3.516 2.9 3.717 18.9 33.04 n/a n/a 199.45 199.45
Iron (mg) 1.02 0.49 0.14 0.28 0.1 0.05 0.0 1.09 0.08 0.5 1.24 0.56 n/a n/a 5.54 5.54
Magnesium (mg) n/a 19.544 7.832 13.5 28.923 0.0 0.189 5.157 2.45 3.885 2.2 8.56 n/a n/a 92.24 92.24
Phosphorus (mg) n/a 57.005 17.088 39.15 67.487 0.0 2.27 25.315 5.3 7.245 2.01 1.82 n/a n/a 224.69 224.69
Potassium (mg) n/a 521.184 185.12 197.1 130.154 0.09 2.27 25.081 6.9 49.224 8.14 21.4 n/a n/a 1146.663 1146.663
Sodium (mg) n/a 112.38 56.96 5.4 19.282 0.18 54.49 0.469 56.75 0.714 0.55 0.22 n/a n/a 307.395 307.395
Zinc (mg) n/a 0.39 0.09 0.23 0.05 0.0 0.01 0.16 0.03 0.09 0.06 0.09 n/a n/a 1.21 1.21
Copper (mg) n/a 0.081 0.028 0.054 0.048 0.0 0.0 0.033 0.005 0.013 0.009 0.015 n/a n/a 0.286 0.286
Manganese (mg) n/a 0.228 0.071 0.176 0.048 0.0 0.0 0.159 0.021 0.018 0.079 0.063 n/a n/a 0.862 0.862
Selenium (mcg) n/a 0.2 0.3 0.7 2.9 0.0 0.1 7.9 1.6 0.1 0.0 0.1 n/a n/a 13.9 13.9
Vitamin A, IU (IU) 0.0 27209.062 319.688 2.7 0.0 0.0 236.405 0.0 3.55 1107.435 38.0 118.0 n/a n/a 29034.841 29034.841
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 63.477 0.0 0.0 0.0 0.0 0.0 n/a n/a 63.477 63.477
Vitamin A, RAE (mcg_RAE) n/a 1359.965 15.664 0.0 0.0 0.0 64.706 0.0 0.2 55.377 1.9 5.9 n/a n/a 1503.712 1503.712
Beta Carotene (mcg) n/a 13493.78 192.24 1.35 0.0 0.0 14.947 0.0 1.45 581.259 22.64 69.7 n/a n/a 14377.365 14377.365
Vitamin E (mg) n/a 1.07 0.19 0.03 0.0 1.29 0.22 0.01 0.02 0.63 0.07 0.15 n/a n/a 3.69 3.69
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 5.298 n/a n/a n/a n/a n/a n/a n/a 5.298 5.298
Lycopene (mcg) n/a 1.629 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.629 1.629
Lutein + zeaxanthin (mcg) n/a 416.947 201.496 5.4 0.0 0.0 0.0 4.219 0.9 276.297 8.62 17.24 n/a n/a 931.119 931.119
Tocopherol, beta (mg) n/a 0.02 0.0 0.0 0.0 0.01 0.0 0.02 0.0 0.01 n/a n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.0 0.07 0.0 0.09 0.1 0.07 n/a n/a n/a n/a 0.33 0.33
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 9.6 2.2 10.0 0.0 0.0 0.0 0.0 0.1 1.5 0.5 0.6 n/a n/a 24.5 24.5
Thiamin (mg) 0.07 0.114 0.014 0.068 0.048 0.0 0.001 0.185 0.017 0.014 0.005 0.015 n/a n/a 0.551 0.551
Riboflavin (mg) 0.126 0.098 0.043 0.041 0.145 0.0 0.003 0.115 0.002 0.037 0.004 0.007 n/a n/a 0.618 0.618
Niacin (mg) 2.317 1.596 0.228 0.162 2.458 0.0 0.004 1.383 0.026 0.322 0.049 0.114 n/a n/a 8.659 8.659
Pantothenic acid (mg) n/a 0.44 0.178 0.162 0.193 0.0 0.01 0.103 0.015 0.037 n/a n/a n/a n/a 1.138 1.138
Vitamin B-6 (mg) n/a 0.228 0.05 0.162 0.241 0.0 0.0 0.009 0.003 0.084 0.006 0.054 n/a n/a 0.837 0.837
Folate (mcg) n/a 30.945 25.632 25.65 28.923 0.0 0.284 42.895 0.35 2.226 2.74 5.48 n/a n/a 165.125 165.125
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.1 0.0 0.02 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.11 0.11
Choline (mg) n/a 14.3 4.3 8.2 48.7 0.0 1.8 2.4 1.1 1.1 0.4 0.9 n/a n/a 83.4 83.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 36.098 0.0 0.0 0.0 0.0 n/a n/a 36.098 36.098
Tryptophan (g) n/a 0.016 0.007 0.014 0.0 0.0 0.001 0.03 0.001 n/a 0.002 n/a n/a n/a 0.071 0.071
Threonine (g) n/a 0.309 0.014 0.027 0.0 0.0 0.004 0.066 0.009 n/a 0.003 n/a n/a n/a 0.431 0.431
Isoleucine (g) n/a 0.13 0.014 0.014 0.0 0.0 0.005 0.084 0.008 n/a 0.005 n/a n/a n/a 0.259 0.259
Leucine (g) n/a 0.163 0.021 0.041 0.0 0.0 0.008 0.166 0.015 n/a 0.004 n/a n/a n/a 0.418 0.418
Lysine (g) n/a 0.163 0.021 0.054 0.0 0.0 0.007 0.054 0.014 n/a 0.002 n/a n/a n/a 0.314 0.314
Methionine (g) n/a 0.033 0.007 0.0 0.0 0.0 0.002 0.042 0.004 n/a n/a n/a n/a n/a 0.088 0.088
Cystine (g) n/a 0.13 0.0 0.0 0.0 0.0 0.001 0.052 0.004 n/a n/a n/a n/a n/a 0.187 0.187
Phenylalanine (g) n/a 0.098 0.014 0.041 0.0 0.0 0.004 0.122 0.009 n/a n/a n/a n/a n/a 0.287 0.287
Tyrosine (g) n/a 0.065 0.007 0.014 0.0 0.0 0.004 0.073 0.007 n/a n/a n/a n/a n/a 0.169 0.169
Valine (g) n/a 0.114 0.021 0.027 0.0 0.0 0.006 0.098 0.01 n/a 0.005 n/a n/a n/a 0.281 0.281
Arginine (g) n/a 0.147 0.014 0.135 0.0 0.0 0.003 0.098 0.013 n/a n/a n/a n/a n/a 0.41 0.41
Histidine (g) n/a 0.065 0.007 0.014 0.0 0.0 0.002 0.054 0.006 n/a n/a n/a n/a n/a 0.148 0.148
Alanine (g) n/a 0.179 0.014 0.027 0.048 0.0 0.003 0.077 0.009 n/a n/a n/a n/a n/a 0.357 0.357
Aspartic acid (g) n/a 0.309 0.085 0.122 0.096 0.0 0.006 0.103 0.02 n/a n/a n/a n/a n/a 0.742 0.742
Glutamic acid (g) n/a 0.603 0.064 0.351 0.241 0.0 0.017 0.816 0.038 n/a n/a n/a n/a n/a 2.129 2.129
Glycine (g) n/a 0.081 0.014 0.041 0.048 0.0 0.002 0.087 0.012 n/a n/a n/a n/a n/a 0.285 0.285
Proline (g) n/a 0.081 0.014 0.014 0.193 0.0 0.008 0.281 0.019 n/a n/a n/a n/a n/a 0.609 0.609
Serine (g) n/a 0.081 0.014 0.027 0.0 0.0 0.005 0.122 0.011 n/a n/a n/a n/a n/a 0.26 0.26
Cholesterol (mg) 6.318 0.0 0.0 0.0 0.0 0.0 20.339 0.0 0.0 0.0 0.0 0.0 n/a n/a 26.657 26.657
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.001 0.001
Saturated Fat (g) 0.221 0.065 0.028 0.054 0.0 1.243 4.86 0.038 0.013 0.044 0.027 0.141 n/a n/a 6.733 6.733
Phytosterols (mg) n/a n/a 4.272 20.25 n/a 19.89 n/a n/a n/a 3.675 1.63 4.88 n/a n/a 54.597 54.597
Monounsaturated Fat (g) 0.119 0.016 0.021 0.014 0.0 6.566 1.988 0.021 0.132 0.026 0.005 0.037 n/a n/a 8.946 8.946
Polyunsaturated (g) 0.123 0.195 0.057 0.027 0.0 0.947 0.288 0.096 0.048 0.175 0.012 0.035 n/a n/a 2.002 2.002