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Receta Venus De Milo Minestrone Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. can Veg-All
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		water
236.8g 		hamburger
56.7g 		onion
7.87g 		celery
4.45g 		orzo
29.57g 		tomatoes
13.88g 		pepper
0.07g 		onion soup
28.13g 		tomatoes paste
21.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 11.34 0.09 0.03 3.86 0.11 0.01 2.1 0.92 18.45 147.6
Total Fat (g) 0.0 5.67 0.01 0.01 0.45 0.02 0.0 0.1 0.1 6.35 50.8
Carbohydrates (g) 0.0 0.0 0.74 0.13 22.08 0.56 0.04 18.3 4.02 45.87 366.96
Ash (g) 0.24 0.56 0.03 0.03 0.26 0.11 0.0 6.56 0.6 8.38 67.04
Calories (kcal) 0.0 99.79 3.15 0.712 109.719 2.359 0.169 82.406 17.425 315.729 2525.832
Starch (g) n/a n/a 0.0 0.0 18.47 n/a n/a n/a 0.05 18.52 148.16
Sucrose (g) n/a n/a 0.08 0.0 0.14 0.0 n/a n/a 0.06 0.29 2.32
Glucose (dextrose) (g) n/a n/a 0.16 0.02 0.04 0.15 n/a n/a 1.22 1.59 12.72
Fructose (g) n/a n/a 0.1 0.02 0.03 0.18 n/a n/a 1.24 1.58 12.64
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.58 0.0 n/a n/a 0.06 0.64 5.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 236.56 39.41 7.02 4.25 2.93 13.08 0.01 1.07 15.62 319.93 2559.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.33 0.08 0.79 0.33 0.0 1.31 2.59 5.43 43.44
Galactose (g) n/a n/a 0.0 0.03 0.0 0.0 n/a n/a 0.0 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.9 0.1 0.0 1.9 0.9 4.0 32.0
Calcium (mg) 7.104 6.804 1.811 1.78 6.21 4.301 0.29 40.219 7.65 76.169 609.352
Iron (mg) 0.0 1.27 0.02 0.01 0.98 0.13 0.02 0.35 0.63 3.41 27.28
Magnesium (mg) 2.368 11.34 0.787 0.49 15.674 1.526 0.129 16.875 8.925 58.114 464.912
Phosphorus (mg) 0.0 104.326 2.284 1.068 55.894 2.636 0.115 59.344 17.638 243.304 1946.432
Potassium (mg) 0.0 182.003 11.497 11.57 65.949 26.085 0.834 202.781 215.475 716.195 5729.56
Sodium (mg) 9.472 37.421 0.315 3.56 1.774 19.841 0.029 2258.719 167.875 2499.007 19992.056
Zinc (mg) 0.02 2.72 0.01 0.01 0.42 0.02 0.0 0.32 0.13 3.64 29.12
Copper (mg) 0.024 0.04 0.003 0.002 0.086 0.01 0.001 0.098 0.079 0.342 2.736
Manganese (mg) 0.0 0.006 0.01 0.004 0.272 0.011 0.004 0.188 0.064 0.559 4.472
Selenium (mcg) 0.0 9.4 0.0 0.0 18.7 0.0 0.0 1.4 1.1 30.7 245.6
Vitamin A, IU (IU) 0.0 0.0 0.157 19.981 0.0 16.234 0.198 4.219 324.063 364.851 2918.808
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.979 0.0 0.833 0.01 0.281 16.15 18.253 146.024
Beta Carotene (mcg) 0.0 0.0 0.079 12.015 0.0 9.713 0.103 2.531 191.463 215.903 1727.224
Vitamin E (mg) 0.0 0.18 0.0 0.01 0.03 0.09 0.0 0.04 0.91 1.27 10.16
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 383.921 0.004 0.0 6112.35 6496.275 51970.2
Lutein + zeaxanthin (mcg) 0.0 0.0 0.315 12.594 5.323 11.933 0.136 7.594 0.0 37.894 303.152
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.02 0.16
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.26 0.01 0.0 0.19 0.11 0.57 4.56
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.08 0.64
Vitamin C (mg) 0.0 0.0 0.6 0.1 0.0 1.3 0.0 1.0 4.7 7.6 60.8
Thiamin (mg) 0.0 0.023 0.004 0.001 0.263 0.007 0.0 0.079 0.013 0.389 3.112
Riboflavin (mg) 0.0 0.091 0.002 0.003 0.118 0.008 0.0 0.076 0.032 0.33 2.64
Niacin (mg) 0.0 2.875 0.009 0.014 2.123 0.099 0.001 0.413 0.655 6.189 49.512
Pantothenic acid (mg) 0.0 0.34 0.009 0.011 0.127 0.017 n/a 0.239 0.03 0.773 6.184
Vitamin B-6 (mg) 0.0 0.21 0.009 0.003 0.041 0.015 0.0 0.163 0.047 0.489 3.912
Folate (mcg) 0.0 3.402 1.496 1.602 70.09 1.11 0.007 0.0 2.55 80.257 642.056
Vitamin B-12 (mcg) 0.0 1.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.25 10.0
Choline (mg) 0.0 37.5 0.5 0.3 4.5 1.0 0.0 8.0 8.2 59.8 478.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 64.767 0.0 0.0 0.0 0.0 64.767 518.136
Tryptophan (g) n/a 0.045 0.001 0.0 0.056 0.001 n/a n/a 0.006 0.111 0.888
Threonine (g) n/a 0.431 0.002 0.001 0.136 0.006 n/a n/a 0.021 0.596 4.768
Isoleucine (g) n/a 0.505 0.001 0.001 0.151 0.003 n/a n/a 0.015 0.675 5.4
Leucine (g) n/a 0.885 0.002 0.001 0.293 0.004 n/a n/a 0.023 1.209 9.672
Lysine (g) n/a 0.936 0.003 0.001 0.089 0.004 n/a n/a 0.026 1.058 8.464
Methionine (g) n/a 0.283 0.0 0.0 0.044 0.001 n/a n/a 0.004 0.334 2.672
Cystine (g) n/a 0.113 0.0 0.0 0.077 0.001 n/a n/a 0.004 0.196 1.568
Phenylalanine (g) n/a 0.454 0.002 0.001 0.198 0.004 n/a n/a 0.026 0.685 5.48
Tyrosine (g) n/a 0.34 0.001 0.0 0.071 0.003 n/a n/a 0.011 0.426 3.408
Valine (g) n/a 0.561 0.002 0.001 0.174 0.003 n/a n/a 0.017 0.758 6.064
Arginine (g) n/a 0.765 0.008 0.001 0.139 0.003 n/a n/a 0.015 0.931 7.448
Histidine (g) n/a 0.357 0.001 0.0 0.089 0.003 n/a n/a 0.013 0.463 3.704
Alanine (g) n/a 0.737 0.002 0.001 0.13 0.004 n/a n/a 0.043 0.916 7.328
Aspartic acid (g) n/a 1.021 0.007 0.005 0.183 0.022 n/a n/a 0.149 1.387 11.096
Glutamic acid (g) n/a 1.684 0.02 0.004 1.36 0.067 n/a n/a 0.404 3.539 28.312
Glycine (g) n/a 0.867 0.002 0.001 0.13 0.003 n/a n/a 0.013 1.016 8.128
Proline (g) n/a 0.641 0.001 0.001 0.464 0.003 n/a n/a 0.017 1.126 9.008
Serine (g) n/a 0.465 0.002 0.001 0.183 0.004 n/a n/a 0.023 0.678 5.424
Cholesterol (mg) 0.0 36.854 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.854 294.832
Trans Fat (g) n/a 0.363 n/a n/a 0.0 n/a n/a n/a n/a 0.363 2.904
Saturated Fat (g) 0.0 2.302 0.003 0.002 0.083 0.003 0.001 0.025 0.021 2.44 19.52
Phytosterols (mg) n/a n/a 1.181 0.267 n/a n/a 0.061 0.0 n/a 1.509 12.072
Monounsaturated Fat (g) 0.0 2.466 0.001 0.001 0.05 0.003 0.001 0.02 0.015 2.557 20.456
Polyunsaturated (g) 0.0 0.193 0.002 0.004 0.166 0.007 0.001 0.045 0.034 0.45 3.6