Receta Verde Cooler (Drink) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		grapes
163.29g 		celery
56.96g 		cucumber
51.1g 		Total Per Serving Total for Recipe
Protein (g) 1.18 0.39 0.3 1.87 7.48
Total Fat (g) 0.26 0.1 0.08 0.44 1.76
Carbohydrates (g) 29.56 1.69 1.1 32.35 129.4
Ash (g) 0.78 0.43 0.18 1.39 5.56
Calories (kcal) 112.673 9.114 6.132 127.918 511.672
Starch (g) 0.0 0.0 0.04 0.04 0.16
Sucrose (g) 0.24 0.06 0.0 0.31 1.24
Glucose (dextrose) (g) 11.76 0.31 0.32 12.39 49.56
Fructose (g) 13.28 0.29 0.38 13.95 55.8
Lactose (g) 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 131.52 54.36 49.43 235.3 941.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 25.28 1.04 0.71 27.03 108.12
Galactose (g) 0.0 0.38 0.0 0.38 1.52
Dietary Fiber (g) 1.5 0.9 0.4 2.7 10.8
Calcium (mg) 16.329 22.784 7.154 46.267 185.068
Iron (mg) 0.59 0.11 0.11 0.81 3.24
Magnesium (mg) 11.431 6.266 6.132 23.828 95.312
Phosphorus (mg) 32.659 13.67 10.731 57.06 228.24
Potassium (mg) 311.891 148.096 69.496 529.483 2117.932
Sodium (mg) 3.266 45.568 1.022 49.856 199.424
Zinc (mg) 0.11 0.07 0.09 0.28 1.12
Copper (mg) 0.212 0.023 0.036 0.271 1.084
Manganese (mg) 0.114 0.057 0.036 0.207 0.828
Selenium (mcg) 0.2 0.2 0.1 0.4 1.6
Vitamin A, IU (IU) 107.774 255.75 36.792 400.316 1601.264
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.899 12.531 2.044 19.474 77.896
Beta Carotene (mcg) 63.685 153.792 15.841 233.318 933.272
Vitamin E (mg) 0.31 0.15 0.02 0.48 1.92
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 117.571 161.197 8.176 286.944 1147.776
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.11 0.0 0.01 0.12 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 17.6 1.8 1.6 21.0 84.0
Thiamin (mg) 0.114 0.011 0.015 0.141 0.564
Riboflavin (mg) 0.114 0.034 0.015 0.164 0.656
Niacin (mg) 0.31 0.182 0.02 0.513 2.052
Pantothenic acid (mg) 0.082 0.142 0.123 0.347 1.388
Vitamin B-6 (mg) 0.147 0.04 0.026 0.212 0.848
Folate (mcg) 3.266 20.506 7.154 30.925 123.7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.1 3.5 2.9 15.5 62.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.016 0.006 0.005 0.027 0.108
Threonine (g) 0.033 0.011 0.005 0.049 0.196
Isoleucine (g) 0.016 0.011 0.005 0.033 0.132
Leucine (g) 0.033 0.017 0.015 0.065 0.26
Lysine (g) 0.049 0.017 0.015 0.081 0.324
Methionine (g) 0.016 0.006 0.005 0.027 0.108
Cystine (g) 0.016 0.0 0.005 0.021 0.084
Phenylalanine (g) 0.033 0.011 0.015 0.059 0.236
Tyrosine (g) 0.016 0.006 0.0 0.022 0.088
Valine (g) 0.033 0.017 0.005 0.055 0.22
Arginine (g) 0.212 0.011 0.015 0.239 0.956
Histidine (g) 0.033 0.006 0.0 0.038 0.152
Alanine (g) 0.033 0.011 0.015 0.059 0.236
Aspartic acid (g) 0.065 0.068 0.02 0.154 0.616
Glutamic acid (g) 0.131 0.051 0.102 0.284 1.136
Glycine (g) 0.033 0.011 0.015 0.059 0.236
Proline (g) 0.131 0.011 0.005 0.147 0.588
Serine (g) 0.033 0.011 0.015 0.059 0.236
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.082 0.023 0.005 0.11 0.44
Phytosterols (mg) 6.532 3.418 n/a 9.949 39.796
Monounsaturated Fat (g) 0.016 0.017 0.0 0.033 0.132
Polyunsaturated (g) 0.082 0.046 0.0 0.127 0.508