Receta Vermicelli Carbonara - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
bacon
21.75g |
pepper
12.2g |
onion
12.38g |
eggs
18.48g |
romano cheese
14.18g |
vermicelli
28.35g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.52 | 0.1 | 0.14 | 2.32 | 4.51 | 3.7 | 13.29 | 106.32 |
Total Fat (g) | 9.8 | 0.02 | 0.01 | 1.84 | 3.82 | 0.43 | 15.91 | 127.28 |
Carbohydrates (g) | 0.14 | 0.57 | 1.16 | 0.14 | 0.51 | 21.17 | 23.69 | 189.52 |
Ash (g) | 0.55 | 0.05 | 0.04 | 0.16 | 0.95 | 0.25 | 2.0 | 16.0 |
Calories (kcal) | 99.615 | 2.44 | 4.95 | 26.426 | 54.857 | 105.179 | 293.467 | 2347.736 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | 17.7 | 17.7 | 141.6 |
Sucrose (g) | n/a | 0.01 | 0.12 | 0.02 | n/a | 0.14 | 0.29 | 2.32 |
Glucose (dextrose) (g) | n/a | 0.14 | 0.24 | 0.04 | n/a | 0.03 | 0.46 | 3.68 |
Fructose (g) | n/a | 0.14 | 0.16 | 0.02 | n/a | 0.03 | 0.35 | 2.8 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.02 | n/a | 0.0 | 0.02 | 0.16 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.02 | n/a | 0.56 | 0.58 | 4.64 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.74 | 11.45 | 11.03 | 14.02 | 4.38 | 2.81 | 52.43 | 419.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.29 | 0.52 | 0.14 | 0.1 | 0.76 | 1.82 | 14.56 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.02 | n/a | 0.0 | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.9 | 1.3 | 10.4 |
Calcium (mg) | 1.305 | 1.22 | 2.846 | 9.794 | 150.822 | 5.954 | 171.941 | 1375.528 |
Iron (mg) | 0.1 | 0.04 | 0.03 | 0.34 | 0.11 | 0.94 | 1.55 | 12.4 |
Magnesium (mg) | 2.61 | 1.22 | 1.238 | 2.218 | 5.812 | 15.026 | 28.122 | 224.976 |
Phosphorus (mg) | 40.89 | 2.44 | 3.589 | 35.297 | 107.73 | 53.582 | 243.527 | 1948.216 |
Potassium (mg) | 45.24 | 21.346 | 18.068 | 24.763 | 12.191 | 63.221 | 184.827 | 1478.616 |
Sodium (mg) | 181.178 | 0.366 | 0.495 | 25.872 | 170.1 | 1.701 | 379.711 | 3037.688 |
Zinc (mg) | 0.25 | 0.02 | 0.02 | 0.21 | 0.37 | 0.4 | 1.26 | 10.08 |
Copper (mg) | 0.015 | 0.009 | 0.005 | 0.018 | 0.004 | 0.082 | 0.134 | 1.072 |
Manganese (mg) | 0.004 | 0.015 | 0.016 | 0.007 | 0.003 | 0.261 | 0.306 | 2.448 |
Selenium (mcg) | 4.4 | 0.0 | 0.1 | 5.9 | 2.1 | 17.9 | 30.3 | 242.4 |
Vitamin A, IU (IU) | 8.048 | 45.131 | 0.248 | 89.998 | 58.826 | 0.0 | 202.25 | 1618.0 |
Retinol (mcg) | 2.393 | 0.0 | 0.0 | 25.687 | 12.758 | 0.0 | 40.837 | 326.696 |
Vitamin A, RAE (mcg_RAE) | 2.393 | 2.196 | 0.0 | 25.872 | 13.608 | 0.0 | 44.068 | 352.544 |
Beta Carotene (mcg) | 0.0 | 25.371 | 0.124 | 1.848 | 9.781 | 0.0 | 37.123 | 296.984 |
Vitamin E (mg) | 0.06 | 0.05 | 0.0 | 0.18 | 0.03 | 0.03 | 0.35 | 2.8 |
Vitamin D (IU) | n/a | n/a | n/a | 6.468 | n/a | n/a | 6.468 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 41.593 | 0.495 | 61.169 | 0.0 | 5.103 | 108.36 | 866.88 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.0 | 0.09 | n/a | 0.25 | 0.36 | 2.88 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 9.8 | 0.9 | 0.0 | 0.0 | 0.0 | 10.7 | 85.6 |
Thiamin (mg) | 0.061 | 0.007 | 0.006 | 0.013 | 0.006 | 0.252 | 0.345 | 2.76 |
Riboflavin (mg) | 0.024 | 0.004 | 0.004 | 0.089 | 0.052 | 0.113 | 0.286 | 2.288 |
Niacin (mg) | 0.833 | 0.059 | 0.015 | 0.013 | 0.011 | 2.036 | 2.966 | 23.728 |
Pantothenic acid (mg) | 0.113 | 0.012 | 0.015 | 0.266 | 0.06 | 0.122 | 0.588 | 4.704 |
Vitamin B-6 (mg) | 0.046 | 0.027 | 0.015 | 0.026 | 0.013 | 0.04 | 0.166 | 1.328 |
Folate (mcg) | 0.435 | 1.22 | 2.351 | 8.686 | 0.992 | 67.19 | 80.873 | 646.984 |
Vitamin B-12 (mcg) | 0.15 | 0.0 | 0.0 | 0.24 | 0.16 | 0.0 | 0.55 | 4.4 |
Choline (mg) | 10.1 | 0.7 | 0.8 | 46.4 | 2.2 | 4.3 | 64.4 | 515.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.087 | 62.087 | 496.696 |
Tryptophan (g) | 0.022 | 0.001 | 0.001 | 0.031 | 0.061 | 0.054 | 0.17 | 1.36 |
Threonine (g) | 0.098 | 0.005 | 0.002 | 0.103 | 0.166 | 0.13 | 0.505 | 4.04 |
Isoleucine (g) | 0.117 | 0.002 | 0.001 | 0.124 | 0.24 | 0.145 | 0.629 | 5.032 |
Leucine (g) | 0.196 | 0.005 | 0.004 | 0.201 | 0.435 | 0.281 | 1.122 | 8.976 |
Lysine (g) | 0.209 | 0.005 | 0.005 | 0.168 | 0.417 | 0.085 | 0.889 | 7.112 |
Methionine (g) | 0.057 | 0.001 | 0.0 | 0.07 | 0.12 | 0.043 | 0.291 | 2.328 |
Cystine (g) | 0.028 | 0.001 | 0.0 | 0.05 | 0.03 | 0.074 | 0.183 | 1.464 |
Phenylalanine (g) | 0.1 | 0.011 | 0.004 | 0.126 | 0.242 | 0.19 | 0.673 | 5.384 |
Tyrosine (g) | 0.078 | 0.001 | 0.001 | 0.092 | 0.252 | 0.068 | 0.494 | 3.952 |
Valine (g) | 0.135 | 0.005 | 0.002 | 0.159 | 0.309 | 0.167 | 0.777 | 6.216 |
Arginine (g) | 0.163 | 0.004 | 0.012 | 0.152 | 0.166 | 0.133 | 0.63 | 5.04 |
Histidine (g) | 0.096 | 0.001 | 0.001 | 0.057 | 0.174 | 0.085 | 0.415 | 3.32 |
Alanine (g) | 0.161 | 0.005 | 0.002 | 0.137 | 0.132 | 0.125 | 0.562 | 4.496 |
Aspartic acid (g) | 0.237 | 0.026 | 0.011 | 0.246 | 0.282 | 0.176 | 0.977 | 7.816 |
Glutamic acid (g) | 0.372 | 0.023 | 0.032 | 0.31 | 1.035 | 1.304 | 3.077 | 24.616 |
Glycine (g) | 0.176 | 0.004 | 0.004 | 0.079 | 0.078 | 0.125 | 0.466 | 3.728 |
Proline (g) | 0.139 | 0.002 | 0.001 | 0.094 | 0.527 | 0.445 | 1.21 | 9.68 |
Serine (g) | 0.096 | 0.006 | 0.002 | 0.179 | 0.261 | 0.176 | 0.72 | 5.76 |
Cholesterol (mg) | 14.79 | 0.0 | 0.0 | 78.17 | 14.742 | 0.0 | 107.702 | 861.616 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 3.26 | 0.007 | 0.005 | 0.573 | 2.427 | 0.079 | 6.352 | 50.816 |
Phytosterols (mg) | n/a | 1.098 | 1.856 | n/a | n/a | n/a | 2.954 | 23.632 |
Monounsaturated Fat (g) | 4.361 | 0.001 | 0.001 | 0.704 | 1.111 | 0.048 | 6.227 | 49.816 |
Polyunsaturated (g) | 1.094 | 0.007 | 0.002 | 0.251 | 0.084 | 0.159 | 1.598 | 12.784 |