Receta Vermicelli With Sausage & Eggplant - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sausage
56.7g |
olive oil
1.13g |
onion
8.25g |
garlic
0.22g |
eggplant
58.71g |
water
39.5g |
tomatoes
15.83g |
tomatoes paste
14.17g |
oregano
0.08g |
sugar
0.35g |
pepper
0.02g |
vermicelli
37.8g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 8.08 | 0.0 | 0.09 | 0.01 | 0.59 | 0.0 | 0.12 | 0.61 | 0.01 | 0.0 | 0.0 | 4.93 | 14.45 | 173.4 |
| Total Fat (g) | 17.76 | 1.13 | 0.01 | 0.0 | 0.11 | 0.0 | 0.02 | 0.07 | 0.01 | 0.0 | 0.0 | 0.57 | 19.68 | 236.16 |
| Carbohydrates (g) | 0.37 | 0.0 | 0.77 | 0.07 | 3.35 | 0.0 | 0.63 | 2.68 | 0.05 | 0.35 | 0.01 | 28.23 | 36.51 | 438.12 |
| Ash (g) | 1.53 | 0.0 | 0.03 | 0.0 | 0.41 | 0.04 | 0.13 | 0.4 | 0.01 | 0.0 | 0.0 | 0.33 | 2.88 | 34.56 |
| Calories (kcal) | 196.179 | 9.945 | 3.3 | 0.324 | 14.091 | 0.0 | 2.692 | 11.617 | 0.255 | 1.355 | 0.055 | 140.238 | 380.051 | 4560.612 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 23.61 | 23.64 | 283.68 |
| Sucrose (g) | n/a | n/a | 0.08 | n/a | n/a | n/a | 0.0 | 0.04 | 0.0 | n/a | n/a | 0.18 | 0.31 | 3.72 |
| Glucose (dextrose) (g) | n/a | n/a | 0.16 | n/a | n/a | n/a | 0.17 | 0.81 | 0.0 | n/a | n/a | 0.05 | 1.2 | 14.4 |
| Fructose (g) | n/a | n/a | 0.11 | n/a | n/a | n/a | 0.2 | 0.83 | 0.0 | n/a | n/a | 0.04 | 1.18 | 14.16 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.04 | 0.0 | n/a | n/a | 0.74 | 0.78 | 9.36 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 28.96 | 0.0 | 7.35 | 0.13 | 54.26 | 39.46 | 14.93 | 10.41 | 0.01 | 0.0 | 0.0 | 3.74 | 159.25 | 1911.0 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.0 | 0.35 | 0.0 | 1.38 | 0.0 | 0.38 | 1.73 | 0.0 | 0.35 | 0.0 | 1.01 | 5.2 | 62.4 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 2.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 1.2 | 4.1 | 49.2 |
| Calcium (mg) | 10.206 | 0.011 | 1.898 | 0.394 | 5.284 | 1.185 | 4.908 | 5.1 | 1.313 | 0.004 | 0.095 | 7.938 | 38.335 | 460.02 |
| Iron (mg) | 0.67 | 0.01 | 0.02 | 0.0 | 0.14 | 0.0 | 0.15 | 0.42 | 0.04 | 0.0 | 0.01 | 1.25 | 2.7 | 32.4 |
| Magnesium (mg) | 7.938 | 0.0 | 0.825 | 0.054 | 8.22 | 0.395 | 1.742 | 5.95 | 0.225 | 0.0 | 0.042 | 20.034 | 45.425 | 545.1 |
| Phosphorus (mg) | 80.513 | 0.0 | 2.393 | 0.333 | 14.679 | 0.0 | 3.008 | 11.758 | 0.167 | 0.0 | 0.037 | 71.442 | 184.329 | 2211.948 |
| Potassium (mg) | 143.449 | 0.011 | 12.045 | 0.872 | 135.043 | 0.0 | 29.767 | 143.65 | 1.391 | 0.007 | 0.273 | 84.294 | 550.801 | 6609.612 |
| Sodium (mg) | 414.471 | 0.023 | 0.33 | 0.037 | 1.174 | 1.58 | 22.642 | 111.917 | 0.013 | 0.0 | 0.01 | 2.268 | 554.463 | 6653.556 |
| Zinc (mg) | 1.01 | 0.0 | 0.01 | 0.0 | 0.09 | 0.0 | 0.02 | 0.09 | 0.0 | 0.0 | 0.0 | 0.53 | 1.78 | 21.36 |
| Copper (mg) | 0.045 | 0.0 | 0.003 | 0.001 | 0.047 | 0.004 | 0.011 | 0.052 | 0.001 | 0.0 | 0.0 | 0.11 | 0.274 | 3.288 |
| Manganese (mg) | 0.034 | 0.0 | 0.011 | 0.004 | 0.147 | 0.0 | 0.013 | 0.043 | 0.004 | 0.0 | 0.001 | 0.348 | 0.603 | 7.236 |
| Selenium (mcg) | 14.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 23.9 | 39.0 | 468.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.165 | 0.02 | 15.853 | 0.0 | 18.525 | 216.042 | 5.753 | 0.0 | 0.065 | 0.0 | 256.421 | 3077.052 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.587 | 0.0 | 0.95 | 10.767 | 0.288 | 0.0 | 0.003 | 0.0 | 12.595 | 151.14 |
| Beta Carotene (mcg) | n/a | 0.0 | 0.083 | 0.011 | 9.394 | 0.0 | 11.083 | 127.642 | 3.427 | 0.0 | 0.034 | 0.0 | 151.673 | 1820.076 |
| Vitamin E (mg) | n/a | 0.16 | 0.0 | 0.0 | 0.18 | 0.0 | 0.11 | 0.61 | 0.02 | 0.0 | 0.0 | 0.04 | 1.11 | 13.32 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 438.108 | 4074.9 | 0.0 | 0.0 | 0.001 | 0.0 | 4513.01 | 54156.12 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.33 | 0.035 | 0.0 | 0.0 | 13.617 | 0.0 | 0.718 | 0.0 | 0.044 | 6.804 | 21.548 | 258.576 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.02 | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.07 | 0.02 | n/a | 0.0 | 0.33 | 0.44 | 5.28 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 1.1 | 0.0 | 0.6 | 0.1 | 1.3 | 0.0 | 1.5 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 92.4 |
| Thiamin (mg) | 0.323 | 0.0 | 0.004 | 0.0 | 0.023 | 0.0 | 0.008 | 0.009 | 0.0 | 0.0 | 0.0 | 0.336 | 0.704 | 8.448 |
| Riboflavin (mg) | 0.096 | 0.0 | 0.002 | 0.0 | 0.023 | 0.0 | 0.01 | 0.021 | 0.0 | 0.0 | 0.0 | 0.151 | 0.305 | 3.66 |
| Niacin (mg) | 1.843 | 0.0 | 0.01 | 0.002 | 0.382 | 0.0 | 0.112 | 0.436 | 0.005 | 0.0 | 0.0 | 2.714 | 5.504 | 66.048 |
| Pantothenic acid (mg) | 0.289 | 0.0 | 0.01 | 0.001 | 0.164 | 0.0 | 0.019 | 0.02 | n/a | 0.0 | n/a | 0.163 | 0.666 | 7.992 |
| Vitamin B-6 (mg) | 0.17 | 0.0 | 0.01 | 0.003 | 0.047 | 0.0 | 0.017 | 0.031 | 0.001 | 0.0 | 0.0 | 0.053 | 0.332 | 3.984 |
| Folate (mcg) | 4.536 | 0.0 | 1.568 | 0.007 | 12.917 | 0.0 | 1.267 | 1.7 | 0.228 | 0.0 | 0.002 | 89.586 | 111.81 | 1341.72 |
| Vitamin B-12 (mcg) | 0.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.52 | 6.24 |
| Choline (mg) | n/a | 0.0 | 0.5 | 0.1 | 4.1 | 0.0 | 1.1 | 5.5 | 0.0 | 0.0 | 0.0 | 5.7 | 16.9 | 202.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.782 | 82.782 | 993.384 |
| Tryptophan (g) | 0.062 | 0.0 | 0.001 | 0.0 | 0.006 | n/a | 0.002 | 0.004 | n/a | n/a | n/a | 0.072 | 0.147 | 1.764 |
| Threonine (g) | 0.318 | 0.0 | 0.002 | 0.0 | 0.023 | n/a | 0.006 | 0.014 | n/a | n/a | n/a | 0.174 | 0.537 | 6.444 |
| Isoleucine (g) | 0.295 | 0.0 | 0.001 | 0.0 | 0.029 | n/a | 0.003 | 0.01 | n/a | n/a | n/a | 0.193 | 0.531 | 6.372 |
| Leucine (g) | 0.544 | 0.0 | 0.002 | 0.001 | 0.035 | n/a | 0.005 | 0.016 | n/a | n/a | n/a | 0.374 | 0.977 | 11.724 |
| Lysine (g) | 0.612 | 0.0 | 0.003 | 0.001 | 0.029 | n/a | 0.005 | 0.017 | n/a | n/a | n/a | 0.113 | 0.781 | 9.372 |
| Methionine (g) | 0.198 | 0.0 | 0.0 | 0.0 | 0.006 | n/a | 0.002 | 0.003 | n/a | n/a | n/a | 0.057 | 0.266 | 3.192 |
| Cystine (g) | 0.079 | 0.0 | 0.0 | 0.0 | 0.006 | n/a | 0.002 | 0.003 | n/a | n/a | n/a | 0.098 | 0.188 | 2.256 |
| Phenylalanine (g) | 0.272 | 0.0 | 0.002 | 0.0 | 0.023 | n/a | 0.005 | 0.017 | n/a | n/a | n/a | 0.253 | 0.574 | 6.888 |
| Tyrosine (g) | 0.232 | 0.0 | 0.001 | 0.0 | 0.018 | n/a | 0.003 | 0.007 | n/a | n/a | n/a | 0.091 | 0.352 | 4.224 |
| Valine (g) | 0.323 | 0.0 | 0.002 | 0.001 | 0.029 | n/a | 0.003 | 0.011 | n/a | n/a | n/a | 0.223 | 0.592 | 7.104 |
| Arginine (g) | 0.476 | 0.0 | 0.008 | 0.001 | 0.035 | n/a | 0.003 | 0.01 | n/a | n/a | n/a | 0.178 | 0.712 | 8.544 |
| Histidine (g) | 0.232 | 0.0 | 0.001 | 0.0 | 0.012 | n/a | 0.003 | 0.009 | n/a | n/a | n/a | 0.113 | 0.37 | 4.44 |
| Alanine (g) | 0.454 | 0.0 | 0.002 | 0.0 | 0.029 | n/a | 0.005 | 0.028 | n/a | n/a | n/a | 0.166 | 0.684 | 8.208 |
| Aspartic acid (g) | 0.675 | 0.0 | 0.007 | 0.001 | 0.094 | n/a | 0.025 | 0.099 | n/a | n/a | n/a | 0.234 | 1.136 | 13.632 |
| Glutamic acid (g) | 1.117 | 0.0 | 0.021 | 0.002 | 0.112 | n/a | 0.076 | 0.269 | n/a | n/a | n/a | 1.739 | 3.336 | 40.032 |
| Glycine (g) | 0.493 | 0.0 | 0.002 | 0.0 | 0.023 | n/a | 0.003 | 0.009 | n/a | n/a | n/a | 0.166 | 0.698 | 8.376 |
| Proline (g) | 0.374 | 0.0 | 0.001 | 0.0 | 0.023 | n/a | 0.003 | 0.011 | n/a | n/a | n/a | 0.593 | 1.007 | 12.084 |
| Serine (g) | 0.312 | 0.0 | 0.002 | 0.0 | 0.023 | n/a | 0.005 | 0.016 | n/a | n/a | n/a | 0.234 | 0.592 | 7.104 |
| Cholesterol (mg) | 43.091 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.091 | 517.092 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 6.39 | 0.155 | 0.003 | 0.0 | 0.018 | 0.0 | 0.003 | 0.014 | 0.002 | 0.0 | 0.0 | 0.106 | 6.692 | 80.304 |
| Phytosterols (mg) | 0.0 | 2.486 | 1.238 | n/a | 4.11 | n/a | n/a | n/a | 0.169 | n/a | 0.02 | n/a | 8.023 | 96.276 |
| Monounsaturated Fat (g) | 8.131 | 0.821 | 0.001 | 0.0 | 0.012 | 0.0 | 0.003 | 0.01 | 0.001 | 0.0 | 0.0 | 0.064 | 9.042 | 108.504 |
| Polyunsaturated (g) | 2.285 | 0.118 | 0.002 | 0.001 | 0.047 | 0.0 | 0.008 | 0.023 | 0.004 | 0.0 | 0.0 | 0.212 | 2.699 | 32.388 |