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Receta Vermont Blueberry Buckle - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
18.75g 		shortening
6.41g 		egg
5.5g 		milk
22.88g 		flour
31.25g 		baking powder
1.15g 		salt
0.19g 		blueberries
64.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.69 0.77 3.23 0.0 0.0 0.42 5.11 40.88
Total Fat (g) 0.0 6.41 0.55 0.22 0.31 0.0 0.0 0.21 7.69 61.52
Carbohydrates (g) 18.75 0.0 0.04 1.14 23.85 0.0 0.0 14.12 57.9 463.2
Ash (g) 0.0 0.0 0.05 0.17 0.15 0.42 0.19 0.11 1.09 8.72
Calories (kcal) 72.563 56.631 7.865 9.608 113.75 0.0 0.0 56.32 316.736 2533.888
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.08
Fructose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.08
Lactose (g) n/a n/a 0.01 1.19 n/a n/a n/a n/a 1.2 9.6
Maltose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.0 4.17 20.57 3.73 0.0 0.0 49.14 77.61 620.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.73 0.0 0.04 1.19 0.08 0.0 0.0 13.09 33.14 265.12
Galactose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 0.0 0.0 1.0 1.9 15.2
Calcium (mg) 0.188 0.0 2.915 27.221 4.688 0.0 0.045 3.2 38.256 306.048
Iron (mg) 0.0 0.0 0.1 0.01 1.45 0.0 0.0 0.21 1.77 14.16
Magnesium (mg) 0.0 0.0 0.66 2.516 6.875 0.0 0.002 2.56 12.613 100.904
Phosphorus (mg) 0.0 0.0 10.505 21.731 33.75 0.0 0.0 6.4 72.386 579.088
Potassium (mg) 0.375 0.0 7.37 34.313 33.438 0.0 0.015 25.6 101.11 808.88
Sodium (mg) 0.0 0.0 7.7 10.065 0.625 314.64 72.671 1.92 407.621 3260.968
Zinc (mg) 0.0 0.0 0.06 0.1 0.22 0.0 0.0 0.04 0.42 3.36
Copper (mg) 0.0 0.0 0.006 0.002 0.044 0.0 0.0 0.032 0.084 0.672
Manganese (mg) 0.0 n/a 0.002 0.0 0.213 0.0 0.0 0.128 0.343 2.744
Selenium (mcg) 0.1 0.0 1.7 0.8 10.6 0.0 0.0 0.1 13.3 106.4
Vitamin A, IU (IU) 0.0 0.0 26.785 44.835 0.0 0.0 0.0 23.04 94.66 757.28
Retinol (mcg) 0.0 0.0 7.645 13.268 0.0 0.0 0.0 0.0 20.913 167.304
Vitamin A, RAE (mcg_RAE) 0.0 0.0 7.7 13.268 0.0 0.0 0.0 1.28 22.248 177.984
Beta Carotene (mcg) 0.0 0.0 0.55 0.458 0.0 0.0 0.0 14.08 15.088 120.704
Vitamin E (mg) 0.0 0.05 0.05 0.0 0.02 0.0 0.0 0.24 0.37 2.96
Vitamin D (IU) n/a n/a 1.925 11.895 n/a n/a n/a n/a 13.82 110.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 18.205 0.0 5.625 0.0 0.0 33.92 57.75 462.0
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.02 n/a n/a n/a 0.02 0.16
Tocopherol, gamma (mg) n/a 1.89 0.03 0.0 0.12 n/a n/a n/a 2.03 16.24
Tocopherol, delta (mg) n/a 1.07 0.0 0.0 0.01 n/a n/a n/a 1.08 8.64
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.7 5.6
Thiamin (mg) 0.0 0.0 0.004 0.005 0.247 0.0 0.0 0.019 0.275 2.2
Riboflavin (mg) 0.004 0.0 0.026 0.043 0.153 0.0 0.0 0.032 0.259 2.072
Niacin (mg) 0.0 0.0 0.004 0.021 1.844 0.0 0.0 0.07 1.939 15.512
Pantothenic acid (mg) 0.0 0.0 0.079 0.082 0.138 0.0 0.0 0.058 0.357 2.856
Vitamin B-6 (mg) 0.0 0.0 0.008 0.009 0.013 0.0 0.0 0.026 0.055 0.44
Folate (mcg) 0.0 0.0 2.585 1.144 57.188 0.0 0.0 1.28 62.196 497.568
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.1 0.0 0.0 0.0 0.0 0.17 1.36
Choline (mg) 0.0 n/a 13.8 4.0 3.3 0.0 0.0 2.6 23.7 189.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) n/a 0.0 0.009 0.009 0.041 n/a 0.0 0.0 0.059 0.472
Threonine (g) n/a 0.0 0.031 0.021 0.088 n/a 0.0 0.013 0.152 1.216
Isoleucine (g) n/a 0.0 0.037 0.043 0.113 n/a 0.0 0.013 0.206 1.648
Leucine (g) n/a 0.0 0.06 0.087 0.222 n/a 0.0 0.026 0.394 3.152
Lysine (g) n/a 0.0 0.05 0.066 0.072 n/a 0.0 0.006 0.195 1.56
Methionine (g) n/a 0.0 0.021 0.018 0.056 n/a 0.0 0.006 0.102 0.816
Cystine (g) n/a 0.0 0.015 0.027 0.069 n/a 0.0 0.006 0.117 0.936
Phenylalanine (g) n/a 0.0 0.037 0.039 0.163 n/a 0.0 0.013 0.252 2.016
Tyrosine (g) n/a 0.0 0.028 0.032 0.097 n/a 0.0 0.006 0.163 1.304
Valine (g) n/a 0.0 0.047 0.05 0.131 n/a 0.0 0.019 0.248 1.984
Arginine (g) n/a 0.0 0.045 0.023 0.131 n/a 0.0 0.019 0.218 1.744
Histidine (g) n/a 0.0 0.017 0.018 0.072 n/a 0.0 0.006 0.114 0.912
Alanine (g) n/a 0.0 0.041 0.025 0.103 n/a 0.0 0.019 0.188 1.504
Aspartic acid (g) n/a 0.0 0.073 0.071 0.138 n/a 0.0 0.032 0.314 2.512
Glutamic acid (g) n/a 0.0 0.092 0.178 1.088 n/a 0.0 0.051 1.41 11.28
Glycine (g) n/a 0.0 0.024 0.014 0.116 n/a 0.0 0.019 0.172 1.376
Proline (g) n/a 0.0 0.028 0.082 0.375 n/a 0.0 0.013 0.498 3.984
Serine (g) n/a 0.0 0.053 0.048 0.163 n/a 0.0 0.013 0.277 2.216
Cholesterol (mg) 0.0 0.0 23.265 1.144 0.0 0.0 0.0 0.0 24.409 195.272
Trans Fat (g) n/a 2.141 n/a n/a n/a n/a n/a n/a 2.141 17.128
Saturated Fat (g) 0.0 1.489 0.171 0.144 0.05 0.0 0.0 0.019 1.873 14.984
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 4.128 0.21 0.064 0.028 0.0 0.0 0.032 4.461 35.688
Polyunsaturated (g) 0.0 0.447 0.075 0.009 0.128 0.0 0.0 0.09 0.748 5.984