Receta Vermont Chocolate Chip Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
23.44g 		baking soda
0.38g 		salt
0.5g 		butter
18.92g 		sugar
12.5g 		maple syrup
20.13g 		eggs
8.21g 		chocolate chips
28.35g 		nuts
11.42g 		Total Per Serving Total for Recipe
Protein (g) 2.42 0.0 0.0 0.16 0.0 0.0 1.03 2.17 1.98 7.76 93.12
Total Fat (g) 0.23 0.0 0.0 15.34 0.0 0.04 0.82 8.41 5.87 30.71 368.52
Carbohydrates (g) 17.89 0.0 0.0 0.01 12.5 13.5 0.06 16.84 2.89 63.69 764.28
Ash (g) 0.11 0.14 0.5 0.4 0.0 0.12 0.07 0.5 0.47 2.32 27.84
Calories (kcal) 85.313 0.0 0.0 135.633 48.375 52.526 11.745 151.673 67.815 553.079 6636.948
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 11.33 0.01 n/a n/a 11.34 136.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.48 0.02 n/a n/a 0.49 5.88
Fructose (g) n/a n/a n/a n/a n/a 0.18 0.01 n/a n/a 0.19 2.28
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.79 0.0 0.0 3.0 0.0 6.46 6.23 0.43 0.2 19.12 229.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.67 0.0 5.67 68.04
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58.118 0.0 58.118 697.416
Sugars (g) 0.06 0.0 0.0 0.01 12.49 11.98 0.06 14.6 0.53 39.74 476.88
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1.0 1.0 2.6 31.2
Calcium (mg) 3.516 0.0 0.12 4.54 0.125 13.484 4.353 53.582 7.992 87.711 1052.532
Iron (mg) 1.09 0.0 0.0 0.0 0.0 0.24 0.15 0.67 0.42 2.57 30.84
Magnesium (mg) 5.156 0.0 0.005 0.378 0.0 2.818 0.986 17.861 25.688 52.891 634.692
Phosphorus (mg) 25.313 0.0 0.0 4.54 0.0 0.403 15.687 58.968 49.663 154.573 1854.876
Potassium (mg) 25.078 0.0 0.04 4.54 0.25 41.055 11.006 105.462 68.158 255.588 3067.056
Sodium (mg) 0.469 104.88 193.79 108.96 0.0 1.811 11.499 22.397 76.378 520.183 6242.196
Zinc (mg) 0.16 0.0 0.0 0.02 0.0 0.84 0.09 0.65 0.43 2.2 26.4
Copper (mg) 0.033 0.0 0.0 0.0 0.0 0.014 0.008 0.139 0.146 0.34 4.08
Manganese (mg) 0.159 0.0 0.001 0.0 0.0 0.664 0.003 0.133 0.221 1.182 14.184
Selenium (mcg) 7.9 0.0 0.0 0.2 0.1 0.1 2.6 1.3 0.9 13.1 157.2
Vitamin A, IU (IU) 0.0 0.0 0.0 472.728 0.0 0.0 39.999 55.283 0.571 568.58 6822.96
Retinol (mcg) 0.0 0.0 0.0 126.931 0.0 0.0 11.417 16.727 0.0 155.074 1860.888
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 129.39 0.0 0.0 11.499 16.727 0.0 157.615 1891.38
Beta Carotene (mcg) 0.0 0.0 0.0 29.888 0.0 0.0 0.821 0.0 0.343 31.052 372.624
Vitamin E (mg) 0.01 0.0 0.0 0.44 0.0 0.0 0.08 0.14 1.25 1.93 23.16
Vitamin D (IU) n/a n/a n/a 10.593 n/a n/a 2.875 n/a n/a 13.468 161.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.219 0.0 0.0 0.0 0.0 0.0 27.186 1.701 2.398 35.503 426.036
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.09 n/a n/a 0.0 n/a n/a 0.04 0.26 n/a 0.39 4.68
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.185 0.0 0.0 0.002 0.0 0.002 0.006 0.031 0.023 0.249 2.988
Riboflavin (mg) 0.115 0.0 0.0 0.006 0.003 0.002 0.039 0.085 0.023 0.272 3.264
Niacin (mg) 1.383 0.0 0.0 0.008 0.0 0.006 0.006 0.111 0.537 2.049 24.588
Pantothenic acid (mg) 0.103 0.0 0.0 0.021 0.0 0.008 0.118 0.133 0.138 0.522 6.264
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.0 0.0 0.011 0.011 0.034 0.066 0.792
Folate (mcg) 42.891 0.0 0.0 0.568 0.0 0.0 3.86 3.402 5.708 56.429 677.148
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.0 0.0 0.11 0.21 0.0 0.35 4.2
Choline (mg) 2.4 0.0 0.0 3.6 0.0 0.3 20.6 13.1 6.2 46.2 554.4
Folic acid (mcg) 36.094 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 433.128
Tryptophan (g) 0.03 n/a 0.0 0.002 n/a n/a 0.014 n/a 0.03 0.076 0.912
Threonine (g) 0.066 n/a 0.0 0.008 n/a n/a 0.046 n/a 0.069 0.188 2.256
Isoleucine (g) 0.084 n/a 0.0 0.009 n/a n/a 0.055 n/a 0.084 0.233 2.796
Leucine (g) 0.166 n/a 0.0 0.015 n/a n/a 0.09 n/a 0.156 0.427 5.124
Lysine (g) 0.054 n/a 0.0 0.013 n/a n/a 0.075 n/a 0.081 0.223 2.676
Methionine (g) 0.042 n/a 0.0 0.004 n/a n/a 0.031 n/a 0.026 0.103 1.236
Cystine (g) 0.052 n/a 0.0 0.002 n/a n/a 0.022 n/a 0.033 0.109 1.308
Phenylalanine (g) 0.122 n/a 0.0 0.008 n/a n/a 0.056 n/a 0.108 0.294 3.528
Tyrosine (g) 0.073 n/a 0.0 0.008 n/a n/a 0.041 n/a 0.078 0.199 2.388
Valine (g) 0.098 n/a 0.0 0.011 n/a n/a 0.071 n/a 0.106 0.287 3.444
Arginine (g) 0.098 n/a 0.0 0.006 n/a n/a 0.067 n/a 0.256 0.427 5.124
Histidine (g) 0.054 n/a 0.0 0.004 n/a n/a 0.025 n/a 0.055 0.138 1.656
Alanine (g) 0.077 n/a 0.0 0.006 n/a n/a 0.061 n/a 0.092 0.236 2.832
Aspartic acid (g) 0.103 n/a 0.0 0.011 n/a n/a 0.109 n/a 0.235 0.459 5.508
Glutamic acid (g) 0.816 n/a 0.0 0.034 n/a n/a 0.138 n/a 0.505 1.492 17.904
Glycine (g) 0.087 n/a 0.0 0.004 n/a n/a 0.035 n/a 0.121 0.247 2.964
Proline (g) 0.281 n/a 0.0 0.015 n/a n/a 0.042 n/a 0.1 0.439 5.268
Serine (g) 0.122 n/a 0.0 0.009 n/a n/a 0.08 n/a 0.105 0.316 3.792
Cholesterol (mg) 0.0 0.0 0.0 40.671 0.0 0.0 34.742 6.521 0.0 81.934 983.208
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 0.0 0.0 9.717 0.0 0.008 0.255 5.248 0.788 16.053 192.636
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.021 0.0 0.0 3.976 0.0 0.012 0.313 2.038 3.585 9.946 119.352
Polyunsaturated (g) 0.096 0.0 0.0 0.575 0.0 0.02 0.112 0.391 1.23 2.424 29.088