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Receta Vermont potato chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potatoes
340.19g 		chicken stock
946.35g 		apple cider
248.0g 		sausage
226.8g 		onion
99.0g 		celery
35.6g 		paprika
2.1g 		half-and-half
121.0g 		basil
1.7g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.87 9.46 0.25 32.32 1.09 0.25 0.31 3.58 0.05 n/a n/a 54.18 54.18
Total Fat (g) 0.31 0.95 0.32 71.06 0.1 0.06 0.27 13.92 0.01 n/a n/a 86.99 86.99
Carbohydrates (g) 59.43 3.79 28.02 1.47 9.25 1.06 1.17 5.2 0.04 n/a n/a 109.44 109.44
Ash (g) 3.67 6.62 0.57 6.12 0.35 0.27 0.15 0.81 0.03 n/a n/a 18.59 18.59
Calories (kcal) 261.948 66.245 114.08 784.728 39.6 5.696 6.069 157.3 0.39 n/a n/a 1436.056 1436.056
Starch (g) 52.53 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 52.53 52.53
Sucrose (g) 0.58 n/a 3.12 n/a 0.98 0.04 0.02 n/a 0.0 n/a n/a 4.74 4.74
Glucose (dextrose) (g) 1.12 n/a 6.52 n/a 1.95 0.2 0.06 n/a 0.0 n/a n/a 9.85 9.85
Fructose (g) 0.92 n/a 14.21 n/a 1.28 0.18 0.14 n/a 0.0 n/a n/a 16.73 16.73
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 269.91 925.53 218.84 115.85 88.22 33.97 0.2 97.49 1.56 n/a n/a 1751.57 1751.57
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 2.65 0.0 23.86 n/a 4.2 0.65 0.22 0.19 0.01 n/a n/a 31.78 31.78
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.23 0.0 n/a 0.0 n/a n/a 0.24 0.24
Dietary Fiber (g) 7.5 3.8 0.5 0.0 1.7 0.6 0.8 0.0 0.0 n/a n/a 14.8 14.8
Calcium (mg) 40.823 56.781 19.84 40.824 22.77 14.24 3.717 127.05 3.002 n/a n/a 329.047 329.047
Iron (mg) 2.65 1.89 0.3 2.68 0.21 0.07 0.5 0.08 0.05 n/a n/a 8.43 8.43
Magnesium (mg) 78.244 9.464 12.4 31.752 9.9 3.916 3.885 12.1 1.085 n/a n/a 162.746 162.746
Phosphorus (mg) 193.91 123.026 17.36 322.056 28.71 8.544 7.245 114.95 0.95 n/a n/a 816.75 816.75
Potassium (mg) 1432.21 757.08 250.48 573.804 144.54 92.56 49.224 157.3 5.003 n/a n/a 3462.202 3462.202
Sodium (mg) 20.412 1495.233 9.92 1657.908 3.96 28.48 0.714 49.61 0.068 n/a n/a 3266.304 3266.304
Zinc (mg) 0.99 0.66 0.05 4.06 0.17 0.05 0.09 0.62 0.01 n/a n/a 6.69 6.69
Copper (mg) 0.374 0.284 0.025 0.181 0.04 0.014 0.013 0.012 0.007 n/a n/a 0.95 0.95
Manganese (mg) 0.51 0.473 0.174 0.136 0.129 0.036 0.018 0.0 0.02 n/a n/a 1.495 1.495
Selenium (mcg) 1.0 0.0 0.2 56.2 0.5 0.1 0.1 2.2 0.0 n/a n/a 60.4 60.4
Vitamin A, IU (IU) 6.804 0.0 2.48 0.0 1.98 159.844 1107.435 428.34 89.464 n/a n/a 1796.347 1796.347
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 114.95 0.0 n/a n/a 114.95 114.95
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 7.832 55.377 117.37 4.477 n/a n/a 185.056 185.056
Beta Carotene (mcg) 3.402 0.0 0.0 n/a 0.99 96.12 581.259 26.62 53.288 n/a n/a 761.679 761.679
Vitamin E (mg) 0.03 0.0 0.02 n/a 0.02 0.1 0.63 0.4 0.01 n/a n/a 1.21 1.21
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 27.215 0.0 39.68 n/a 3.96 100.748 276.297 0.0 95.824 n/a n/a 543.724 543.724
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.01 n/a 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0 0.07 n/a 0.0 n/a n/a 0.07 0.07
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 67.0 66.2 2.2 4.5 7.3 1.1 1.5 1.1 0.3 n/a n/a 151.3 151.3
Thiamin (mg) 0.272 0.0 0.05 1.293 0.05 0.007 0.014 0.048 0.001 n/a n/a 1.734 1.734
Riboflavin (mg) 0.102 0.095 0.05 0.386 0.03 0.021 0.037 0.182 0.001 n/a n/a 0.902 0.902
Niacin (mg) 3.572 4.826 0.174 7.371 0.119 0.114 0.322 0.097 0.015 n/a n/a 16.61 16.61
Pantothenic acid (mg) 1.021 0.095 0.124 1.157 0.119 0.089 0.037 0.351 0.004 n/a n/a 2.996 2.996
Vitamin B-6 (mg) 1.021 0.095 0.05 0.68 0.119 0.025 0.084 0.048 0.003 n/a n/a 2.124 2.124
Folate (mcg) 54.431 0.0 0.0 18.144 18.81 12.816 2.226 3.63 1.153 n/a n/a 111.21 111.21
Vitamin B-12 (mcg) 0.0 0.38 0.0 2.06 0.0 0.0 0.0 0.4 0.0 n/a n/a 2.84 2.84
Choline (mg) 41.2 n/a 4.5 n/a 6.0 2.2 1.1 22.6 0.2 n/a n/a 77.7 77.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.102 n/a n/a 0.249 0.01 0.004 n/a 0.048 0.001 n/a n/a 0.414 0.414
Threonine (g) 0.272 n/a n/a 1.27 0.02 0.007 n/a 0.157 0.002 n/a n/a 1.728 1.728
Isoleucine (g) 0.272 n/a n/a 1.179 0.01 0.007 n/a 0.218 0.002 n/a n/a 1.688 1.688
Leucine (g) 0.408 n/a n/a 2.177 0.03 0.011 n/a 0.351 0.003 n/a n/a 2.98 2.98
Lysine (g) 0.442 n/a n/a 2.449 0.04 0.011 n/a 0.29 0.002 n/a n/a 3.234 3.234
Methionine (g) 0.102 n/a n/a 0.794 0.0 0.004 n/a 0.085 0.001 n/a n/a 0.985 0.985
Cystine (g) 0.102 n/a n/a 0.318 0.0 0.0 n/a 0.036 0.001 n/a n/a 0.456 0.456
Phenylalanine (g) 0.306 n/a n/a 1.089 0.03 0.007 n/a 0.169 0.002 n/a n/a 1.603 1.603
Tyrosine (g) 0.272 n/a n/a 0.93 0.01 0.004 n/a 0.169 0.001 n/a n/a 1.386 1.386
Valine (g) 0.408 n/a n/a 1.293 0.02 0.011 n/a 0.242 0.002 n/a n/a 1.976 1.976
Arginine (g) 0.34 n/a n/a 1.905 0.099 0.007 n/a 0.133 0.002 n/a n/a 2.487 2.487
Histidine (g) 0.17 n/a n/a 0.93 0.01 0.004 n/a 0.097 0.001 n/a n/a 1.211 1.211
Alanine (g) 0.204 n/a n/a 1.814 0.02 0.007 n/a 0.121 0.002 n/a n/a 2.169 2.169
Aspartic acid (g) 1.735 n/a n/a 2.699 0.089 0.043 n/a 0.278 0.005 n/a n/a 4.849 4.849
Glutamic acid (g) 1.191 n/a n/a 4.468 0.257 0.032 n/a 0.75 0.005 n/a n/a 6.703 6.703
Glycine (g) 0.204 n/a n/a 1.973 0.03 0.007 n/a 0.073 0.002 n/a n/a 2.289 2.289
Proline (g) 0.238 n/a n/a 1.497 0.01 0.007 n/a 0.351 0.002 n/a n/a 2.105 2.105
Serine (g) 0.306 n/a n/a 1.247 0.02 0.007 n/a 0.194 0.002 n/a n/a 1.776 1.776
Cholesterol (mg) 0.0 0.0 0.0 172.368 0.0 0.0 0.0 44.77 0.0 n/a n/a 217.138 217.138
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.102 0.284 0.05 25.56 0.04 0.014 0.044 8.664 0.001 n/a n/a 34.758 34.758
Phytosterols (mg) 17.01 n/a n/a 0.0 14.85 2.136 3.675 n/a n/a n/a n/a 37.671 37.671
Monounsaturated Fat (g) 0.0 0.473 0.025 32.523 0.01 0.011 0.026 4.017 0.002 n/a n/a 37.086 37.086
Polyunsaturated (g) 0.136 0.189 0.099 9.14 0.02 0.028 0.175 0.52 0.007 n/a n/a 10.315 10.315