Receta Very Best Blueberry Muffins - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
shortening
10.25g |
sugar
25.0g |
eggs
9.86g |
milk
12.2g |
flour
25.0g |
baking powder
0.92g |
salt
0.3g |
nutmeg
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 1.24 | 0.41 | 2.58 | 0.0 | 0.0 | n/a | 4.23 | 42.3 |
Total Fat (g) | 10.25 | 0.0 | 0.98 | 0.12 | 0.25 | 0.0 | 0.0 | n/a | 11.59 | 115.9 |
Carbohydrates (g) | 0.0 | 25.0 | 0.08 | 0.61 | 19.08 | 0.0 | 0.0 | n/a | 44.76 | 447.6 |
Ash (g) | 0.0 | 0.0 | 0.08 | 0.09 | 0.12 | 0.34 | 0.3 | n/a | 0.93 | 9.3 |
Calories (kcal) | 90.61 | 96.75 | 14.094 | 5.124 | 91.0 | 0.0 | 0.0 | n/a | 297.578 | 2975.78 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
Glucose (dextrose) (g) | n/a | n/a | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
Fructose (g) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
Lactose (g) | n/a | n/a | 0.01 | 0.63 | n/a | n/a | n/a | n/a | 0.65 | 6.5 |
Maltose (g) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.0 | 0.01 | 7.47 | 10.97 | 2.98 | 0.0 | 0.0 | n/a | 21.43 | 214.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 24.98 | 0.08 | 0.63 | 0.07 | 0.0 | 0.0 | n/a | 25.76 | 257.6 |
Galactose (g) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 0.7 | 7.0 |
Calcium (mg) | 0.0 | 0.25 | 5.224 | 14.518 | 3.75 | 0.0 | 0.072 | n/a | 23.814 | 238.14 |
Iron (mg) | 0.0 | 0.0 | 0.18 | 0.0 | 1.16 | 0.0 | 0.0 | n/a | 1.35 | 13.5 |
Magnesium (mg) | 0.0 | 0.0 | 1.183 | 1.342 | 5.5 | 0.0 | 0.003 | n/a | 8.028 | 80.28 |
Phosphorus (mg) | 0.0 | 0.0 | 18.825 | 11.59 | 27.0 | 0.0 | 0.0 | n/a | 57.415 | 574.15 |
Potassium (mg) | 0.0 | 0.5 | 13.207 | 18.3 | 26.75 | 0.0 | 0.024 | n/a | 58.781 | 587.81 |
Sodium (mg) | 0.0 | 0.0 | 13.798 | 5.368 | 0.5 | 251.712 | 116.274 | n/a | 387.652 | 3876.52 |
Zinc (mg) | 0.0 | 0.0 | 0.11 | 0.05 | 0.18 | 0.0 | 0.0 | n/a | 0.34 | 3.4 |
Copper (mg) | 0.0 | 0.0 | 0.01 | 0.001 | 0.035 | 0.0 | 0.0 | n/a | 0.046 | 0.46 |
Manganese (mg) | n/a | 0.0 | 0.004 | 0.0 | 0.17 | 0.0 | 0.0 | n/a | 0.174 | 1.74 |
Selenium (mcg) | 0.0 | 0.2 | 3.1 | 0.4 | 8.5 | 0.0 | 0.0 | n/a | 12.2 | 122.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 47.999 | 23.912 | 0.0 | 0.0 | 0.0 | n/a | 71.911 | 719.11 |
Retinol (mcg) | 0.0 | 0.0 | 13.7 | 7.076 | 0.0 | 0.0 | 0.0 | n/a | 20.776 | 207.76 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 13.798 | 7.076 | 0.0 | 0.0 | 0.0 | n/a | 20.874 | 208.74 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.986 | 0.244 | 0.0 | 0.0 | 0.0 | n/a | 1.23 | 12.3 |
Vitamin E (mg) | 0.08 | 0.0 | 0.1 | 0.0 | 0.02 | 0.0 | 0.0 | n/a | 0.19 | 1.9 |
Vitamin D (IU) | n/a | n/a | 3.45 | 6.344 | n/a | n/a | n/a | n/a | 9.794 | 97.94 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 32.623 | 0.0 | 4.5 | 0.0 | 0.0 | n/a | 37.123 | 371.23 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 3.02 | n/a | 0.05 | 0.0 | 0.1 | n/a | n/a | n/a | 3.16 | 31.6 |
Tocopherol, delta (mg) | 1.71 | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 1.72 | 17.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.007 | 0.002 | 0.198 | 0.0 | 0.0 | n/a | 0.207 | 2.07 |
Riboflavin (mg) | 0.0 | 0.005 | 0.047 | 0.023 | 0.123 | 0.0 | 0.0 | n/a | 0.198 | 1.98 |
Niacin (mg) | 0.0 | 0.0 | 0.007 | 0.011 | 1.475 | 0.0 | 0.0 | n/a | 1.493 | 14.93 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.142 | 0.044 | 0.11 | 0.0 | 0.0 | n/a | 0.296 | 2.96 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.014 | 0.005 | 0.01 | 0.0 | 0.0 | n/a | 0.029 | 0.29 |
Folate (mcg) | 0.0 | 0.0 | 4.632 | 0.61 | 45.75 | 0.0 | 0.0 | n/a | 50.992 | 509.92 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.13 | 0.05 | 0.0 | 0.0 | 0.0 | n/a | 0.18 | 1.8 |
Choline (mg) | n/a | 0.0 | 24.7 | 2.2 | 2.6 | 0.0 | 0.0 | n/a | 29.5 | 295.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 38.5 | 0.0 | 0.0 | n/a | 38.5 | 385.0 |
Tryptophan (g) | 0.0 | n/a | 0.017 | 0.005 | 0.033 | n/a | 0.0 | n/a | 0.054 | 0.54 |
Threonine (g) | 0.0 | n/a | 0.055 | 0.011 | 0.07 | n/a | 0.0 | n/a | 0.136 | 1.36 |
Isoleucine (g) | 0.0 | n/a | 0.066 | 0.023 | 0.09 | n/a | 0.0 | n/a | 0.179 | 1.79 |
Leucine (g) | 0.0 | n/a | 0.107 | 0.046 | 0.178 | n/a | 0.0 | n/a | 0.331 | 3.31 |
Lysine (g) | 0.0 | n/a | 0.09 | 0.035 | 0.058 | n/a | 0.0 | n/a | 0.183 | 1.83 |
Methionine (g) | 0.0 | n/a | 0.037 | 0.01 | 0.045 | n/a | 0.0 | n/a | 0.092 | 0.92 |
Cystine (g) | 0.0 | n/a | 0.027 | 0.015 | 0.055 | n/a | 0.0 | n/a | 0.096 | 0.96 |
Phenylalanine (g) | 0.0 | n/a | 0.067 | 0.021 | 0.13 | n/a | 0.0 | n/a | 0.218 | 2.18 |
Tyrosine (g) | 0.0 | n/a | 0.049 | 0.017 | 0.078 | n/a | 0.0 | n/a | 0.144 | 1.44 |
Valine (g) | 0.0 | n/a | 0.085 | 0.027 | 0.105 | n/a | 0.0 | n/a | 0.217 | 2.17 |
Arginine (g) | 0.0 | n/a | 0.081 | 0.012 | 0.105 | n/a | 0.0 | n/a | 0.198 | 1.98 |
Histidine (g) | 0.0 | n/a | 0.031 | 0.01 | 0.058 | n/a | 0.0 | n/a | 0.098 | 0.98 |
Alanine (g) | 0.0 | n/a | 0.073 | 0.013 | 0.083 | n/a | 0.0 | n/a | 0.169 | 1.69 |
Aspartic acid (g) | 0.0 | n/a | 0.131 | 0.038 | 0.11 | n/a | 0.0 | n/a | 0.279 | 2.79 |
Glutamic acid (g) | 0.0 | n/a | 0.166 | 0.095 | 0.87 | n/a | 0.0 | n/a | 1.131 | 11.31 |
Glycine (g) | 0.0 | n/a | 0.042 | 0.007 | 0.093 | n/a | 0.0 | n/a | 0.142 | 1.42 |
Proline (g) | 0.0 | n/a | 0.05 | 0.044 | 0.3 | n/a | 0.0 | n/a | 0.394 | 3.94 |
Serine (g) | 0.0 | n/a | 0.096 | 0.026 | 0.13 | n/a | 0.0 | n/a | 0.251 | 2.51 |
Cholesterol (mg) | 0.0 | 0.0 | 41.691 | 0.61 | 0.0 | 0.0 | 0.0 | n/a | 42.301 | 423.01 |
Trans Fat (g) | 3.426 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.426 | 34.26 |
Saturated Fat (g) | 2.382 | 0.0 | 0.306 | 0.077 | 0.04 | 0.0 | 0.0 | n/a | 2.804 | 28.04 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 6.604 | 0.0 | 0.376 | 0.034 | 0.023 | 0.0 | 0.0 | n/a | 7.036 | 70.36 |
Polyunsaturated (g) | 0.714 | 0.0 | 0.134 | 0.005 | 0.103 | 0.0 | 0.0 | n/a | 0.956 | 9.56 |