Receta Very Easy Spaghetti Gravy (Sauce) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tomatoes puree
411.0g 		tomatoes
110.9g 		beef bouillon
99.25g 		tomatoes soup
76.25g 		oregano
0.25g 		basil
0.14g 		garlic
0.7g 		pepper
0.26g 		onions
49.5g 		olive oil
3.38g 		sugar
0.57g 		Total Per Serving Total for Recipe
Protein (g) 6.78 1.82 1.13 1.23 0.03 0.0 0.12 0.03 0.54 0.0 0.0 11.68 46.72
Total Fat (g) 0.86 0.31 0.22 0.43 0.03 0.0 0.01 0.01 0.05 3.38 0.0 5.28 21.12
Carbohydrates (g) 36.91 8.08 0.04 10.23 0.16 0.0 0.51 0.17 4.62 0.0 0.57 61.3 245.2
Ash (g) 5.26 1.5 n/a n/a 0.02 0.0 0.02 0.01 0.17 0.0 0.0 6.99 27.96
Calories (kcal) 156.18 35.488 6.948 45.75 0.765 0.032 2.324 0.669 19.8 29.835 2.225 300.017 1200.068
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.49 n/a n/a 0.49 1.96
Glucose (dextrose) (g) 10.07 n/a n/a n/a 0.0 0.0 n/a n/a 0.98 n/a n/a 11.05 44.2
Fructose (g) 9.78 n/a n/a n/a 0.0 0.0 n/a n/a 0.64 n/a n/a 10.42 41.68
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 361.19 99.19 96.82 62.91 0.02 0.13 0.05 0.03 44.11 0.0 0.0 664.43 2657.72
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 19.85 n/a 0.0 6.18 0.01 0.0 0.17 0.0 2.1 0.0 0.57 28.89 115.56
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 7.8 2.1 0.0 0.9 0.1 0.0 0.1 0.1 0.8 0.0 0.0 11.9 47.6
Calcium (mg) 73.98 37.706 5.955 9.913 3.94 0.249 0.56 1.147 11.385 0.034 0.006 144.874 579.496
Iron (mg) 7.32 1.44 0.17 0.85 0.11 0.0 0.02 0.08 0.1 0.02 0.0 10.1 40.4
Magnesium (mg) 94.53 22.18 1.985 10.675 0.675 0.09 0.406 0.509 4.95 0.0 0.0 136.0 544.0
Phosphorus (mg) 164.4 35.488 12.903 22.113 0.5 0.079 2.919 0.454 14.355 0.0 0.0 253.21 1012.84
Potassium (mg) 1804.29 324.937 53.595 174.613 4.173 0.415 7.707 3.305 72.27 0.034 0.012 2445.349 9781.396
Sodium (mg) 1639.89 146.388 323.555 420.138 0.038 0.006 0.182 0.116 1.98 0.068 0.0 2532.359 10129.436
Zinc (mg) 1.48 0.3 0.0 0.19 0.01 0.0 0.02 0.0 0.08 0.0 0.0 2.09 8.36
Copper (mg) 1.192 0.2 0.0 0.122 0.002 0.001 0.001 0.003 0.02 0.0 0.0 1.54 6.16
Manganese (mg) 0.699 0.2 n/a n/a 0.012 0.002 0.004 0.015 0.064 0.0 0.0 0.995 3.98
Selenium (mcg) 2.9 0.7 0.7 3.9 0.0 0.0 0.3 0.0 0.2 0.0 0.0 8.7 34.8
Vitamin A, IU (IU) 2096.1 775.191 n/a n/a 17.258 7.427 0.0 0.785 0.99 0.0 0.0 2897.751 11591.004
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 106.86 38.815 0.0 15.25 0.863 0.372 0.0 0.039 0.0 0.0 0.0 162.199 648.796
Beta Carotene (mcg) 1257.66 n/a 0.0 179.188 10.28 4.424 0.0 0.41 0.495 0.0 0.0 1452.456 5809.824
Vitamin E (mg) 8.1 n/a 0.0 0.26 0.05 0.0 0.0 0.0 0.01 0.48 0.0 8.9 35.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 89408.94 n/a 0.0 8326.5 0.0 0.0 0.0 0.016 0.0 0.0 0.0 97735.456 390941.824
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 68.625 2.155 7.955 0.0 0.538 1.98 0.0 0.0 81.253 325.012
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.03 0.0 0.0 0.0 0.0 0.0 n/a 0.03 0.12
Tocopherol, gamma (mg) 0.99 n/a n/a n/a 0.05 0.0 0.0 0.01 0.0 0.03 n/a 1.08 4.32
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.01 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.04
Vitamin C (mg) 43.6 10.2 0.0 9.8 0.1 0.0 0.1 0.1 3.7 0.0 0.0 67.6 270.4
Thiamin (mg) 0.123 0.089 0.0 0.031 0.001 0.0 0.003 0.0 0.025 0.0 0.0 0.272 1.088
Riboflavin (mg) 0.329 0.055 0.02 0.046 0.001 0.0 0.001 0.001 0.015 0.0 0.0 0.467 1.868
Niacin (mg) 6.042 1.353 0.774 0.785 0.016 0.001 0.005 0.003 0.059 0.0 0.0 9.038 36.152
Pantothenic acid (mg) 1.808 0.311 n/a n/a n/a 0.0 n/a n/a 0.059 0.0 0.0 2.179 8.716
Vitamin B-6 (mg) 0.534 0.166 0.01 0.069 0.003 0.0 0.021 0.001 0.059 0.0 0.0 0.863 3.452
Folate (mcg) 45.21 14.417 1.985 0.0 0.685 0.096 0.014 0.026 9.405 0.0 0.0 71.838 287.352
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.28
Choline (mg) 72.3 n/a 2.9 9.8 0.1 0.0 0.5 0.0 3.0 0.0 0.0 88.6 354.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.041 0.011 n/a n/a n/a 0.0 0.002 n/a 0.005 0.0 n/a 0.059 0.236
Threonine (g) 0.164 0.044 n/a n/a n/a 0.0 0.003 n/a 0.01 0.0 n/a 0.222 0.888
Isoleucine (g) 0.123 0.044 n/a n/a n/a 0.0 0.005 n/a 0.005 0.0 n/a 0.177 0.708
Leucine (g) 0.206 0.067 n/a n/a n/a 0.0 0.007 n/a 0.015 0.0 n/a 0.294 1.176
Lysine (g) 0.206 0.067 n/a n/a n/a 0.0 0.004 n/a 0.02 0.0 n/a 0.296 1.184
Methionine (g) 0.041 0.011 n/a n/a n/a 0.0 0.002 n/a 0.0 0.0 n/a 0.055 0.22
Cystine (g) 0.041 0.022 n/a n/a n/a 0.0 0.001 n/a 0.0 0.0 n/a 0.065 0.26
Phenylalanine (g) 0.164 0.044 n/a n/a n/a 0.0 0.003 n/a 0.015 0.0 n/a 0.227 0.908
Tyrosine (g) 0.082 0.033 n/a n/a n/a 0.0 0.002 n/a 0.005 0.0 n/a 0.122 0.488
Valine (g) 0.123 0.044 n/a n/a n/a 0.0 0.005 n/a 0.01 0.0 n/a 0.183 0.732
Arginine (g) 0.123 0.044 n/a n/a n/a 0.0 0.012 n/a 0.05 0.0 n/a 0.229 0.916
Histidine (g) 0.123 0.022 n/a n/a n/a 0.0 0.002 n/a 0.005 0.0 n/a 0.153 0.612
Alanine (g) 0.206 0.055 n/a n/a n/a 0.0 0.002 n/a 0.01 0.0 n/a 0.273 1.092
Aspartic acid (g) 1.151 0.244 n/a n/a n/a 0.0 0.009 n/a 0.045 0.0 n/a 1.449 5.796
Glutamic acid (g) 3.329 0.632 n/a n/a n/a 0.0 0.015 n/a 0.129 0.0 n/a 4.105 16.42
Glycine (g) 0.123 0.044 n/a n/a n/a 0.0 0.004 n/a 0.015 0.0 n/a 0.186 0.744
Proline (g) 0.164 0.033 n/a n/a n/a 0.0 0.002 n/a 0.005 0.0 n/a 0.205 0.82
Serine (g) 0.164 0.044 n/a n/a n/a 0.0 0.004 n/a 0.01 0.0 n/a 0.222 0.888
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.123 0.044 0.109 0.122 0.007 0.0 0.001 0.003 0.02 0.466 0.0 0.895 3.58
Phytosterols (mg) n/a n/a n/a n/a 0.508 n/a 0.056 0.242 7.425 7.459 n/a 15.689 62.756
Monounsaturated Fat (g) 0.123 0.044 0.089 0.137 0.002 0.0 0.0 0.003 0.005 2.462 0.0 2.866 11.464
Polyunsaturated (g) 0.37 0.122 0.01 0.145 0.013 0.001 0.003 0.003 0.01 0.355 0.0 1.031 4.124