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Receta Very Fail Christmas Rocks - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		sugar
25.0g 		butter
18.92g 		eggs
12.32g 		flour
31.25g 		cocoa
0.42g 		cinnamon
0.22g 		nutmeg
0.38g 		mace
0.14g 		ginger
0.08g 		allspice
0.08g 		soda
0.31g 		coffee
1.23g 		currants
6.0g 		raisins
13.75g 		pecan
20.03g 		cherries
4.93g 		pineapple
4.82g 		citron
5.01g 		dates
9.45g 		orange peel
9.45g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.16 1.55 3.23 0.08 0.01 0.0 0.01 0.0 0.0 0.0 0.0 0.24 0.42 1.84 0.02 0.03 0.06 0.17 0.14 7.96 95.52
Total Fat (g) 0.0 15.34 1.22 0.31 0.04 0.0 0.38 0.05 0.0 0.01 0.0 0.0 0.02 0.06 14.42 0.0 0.01 0.02 0.01 0.03 31.91 382.92
Carbohydrates (g) 25.0 0.01 0.09 23.85 0.25 0.17 0.0 0.07 0.01 0.06 0.0 0.0 4.44 10.89 2.78 4.08 0.63 0.47 7.08 1.51 81.4 976.8
Ash (g) 0.0 0.4 0.11 0.15 n/a 0.01 0.0 0.0 0.0 0.0 n/a 0.0 0.14 0.25 0.3 0.01 0.01 0.02 0.16 n/a 1.56 18.72
Calories (kcal) 96.75 135.633 17.618 113.75 1.667 0.535 3.315 0.673 0.062 0.208 0.0 0.012 16.98 41.113 138.432 15.872 2.41 1.452 26.177 4.442 617.099 7405.188
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.37 0.09 n/a 0.0 n/a n/a n/a 0.46 5.52
Sucrose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.06 0.78 n/a 0.29 n/a 0.05 n/a 1.2 14.4
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 3.82 0.01 n/a 0.08 n/a 3.18 n/a 7.12 85.44
Fructose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 4.08 0.01 n/a 0.1 n/a 3.02 n/a 7.23 86.76
Lactose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.03 n/a 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.01 3.0 9.34 3.73 n/a 0.02 0.0 0.01 0.06 0.01 0.31 1.23 1.15 2.12 0.71 0.82 4.14 4.46 2.01 7.71 40.85 490.2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.494 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.494 5.928
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 24.98 0.01 0.09 0.08 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 4.04 8.14 0.8 3.98 0.47 0.13 6.28 0.39 49.4 592.8
Galactose (g) n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.5 1.9 0.1 0.1 0.1 0.6 1.0 5.9 70.8
Calcium (mg) 0.25 4.54 6.53 4.688 0.0 2.171 0.0 0.357 0.012 0.523 0.013 0.025 5.16 6.875 14.023 0.887 0.627 1.302 6.048 12.663 66.693 800.316
Iron (mg) 0.0 0.0 0.23 1.45 0.15 0.02 0.0 0.02 0.0 0.01 0.0 0.0 0.2 0.26 0.51 0.01 0.01 0.03 0.09 0.08 3.05 36.6
Magnesium (mg) 0.0 0.378 1.478 6.875 n/a 0.13 0.0 0.231 0.033 0.107 0.003 0.037 2.46 4.4 24.241 0.197 0.578 0.401 5.103 1.418 48.07 576.84
Phosphorus (mg) 0.0 4.54 23.531 33.75 n/a 0.139 0.0 0.156 0.026 0.089 0.0 0.037 7.5 13.888 55.493 0.246 0.386 0.801 5.859 1.134 147.575 1770.9
Potassium (mg) 0.5 4.54 16.509 33.438 n/a 0.934 0.0 0.656 0.322 0.827 0.006 0.605 53.52 102.988 82.138 2.76 5.253 6.912 65.772 15.12 392.798 4713.576
Sodium (mg) 0.0 108.96 17.248 0.625 0.0 0.022 0.0 0.113 0.01 0.061 0.019 0.025 0.48 1.513 0.0 4.831 0.048 0.1 0.095 0.567 134.715 1616.58
Zinc (mg) 0.0 0.02 0.14 0.22 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.03 0.91 0.0 0.01 0.0 0.04 0.02 1.43 17.16
Copper (mg) 0.0 0.0 0.012 0.044 n/a 0.001 n/a 0.003 0.0 0.0 0.0 0.0 0.028 0.044 0.24 0.001 0.005 0.002 0.034 0.009 0.425 5.1
Manganese (mg) 0.0 0.0 0.005 0.213 n/a 0.038 n/a 0.002 0.0 0.002 n/a 0.0 0.028 0.041 0.902 0.005 0.045 0.002 0.028 n/a 1.311 15.732
Selenium (mcg) 0.2 0.2 3.9 10.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8 0.0 0.0 0.0 n/a 0.1 15.9 190.8
Vitamin A, IU (IU) 0.0 472.728 59.998 0.0 0.0 0.639 0.0 1.133 0.0 0.428 n/a 0.0 4.38 0.0 11.219 0.937 2.795 1.102 14.081 n/a 569.439 6833.268
Retinol (mcg) 0.0 126.931 17.125 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 144.056 1728.672
Vitamin A, RAE (mcg_RAE) 0.0 129.39 17.248 0.0 n/a 0.033 0.0 0.057 0.0 0.021 0.0 0.0 0.24 0.0 0.601 0.049 0.145 0.05 0.662 0.284 148.779 1785.348
Beta Carotene (mcg) 0.0 29.888 1.232 0.0 n/a 0.243 0.0 n/a 0.0 n/a 0.0 0.0 2.58 0.0 5.81 0.444 1.687 0.15 8.411 0.662 51.105 613.26
Vitamin E (mg) 0.0 0.44 0.12 0.02 n/a 0.01 0.0 n/a 0.0 n/a 0.0 0.0 0.01 0.02 0.28 0.0 0.0 0.01 n/a 0.02 0.92 11.04
Vitamin D (IU) n/a 10.593 4.312 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 14.905 178.86
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.033 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 40.779 5.625 n/a 0.481 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 3.406 0.542 0.0 0.551 2.174 1.701 55.259 663.108
Tocopherol, beta (mg) n/a 0.0 0.0 0.02 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.08 n/a 0.0 n/a n/a n/a 0.1 1.2
Tocopherol, gamma (mg) n/a 0.0 0.06 0.12 n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a 0.01 4.9 n/a 0.0 n/a n/a n/a 5.1 61.2
Tocopherol, delta (mg) n/a 0.0 0.0 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.09 n/a 0.0 n/a n/a n/a 0.1 1.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.2 0.0 2.3 2.7 0.0 12.2 18.0 216.0
Thiamin (mg) 0.0 0.002 0.009 0.247 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.015 0.132 0.0 0.004 0.002 0.005 0.006 0.431 5.172
Riboflavin (mg) 0.005 0.006 0.059 0.153 n/a 0.0 0.0 0.001 0.0 0.0 0.0 0.001 0.008 0.018 0.026 0.0 0.001 0.001 0.006 0.008 0.293 3.516
Niacin (mg) 0.0 0.008 0.009 1.844 n/a 0.003 0.0 0.002 0.001 0.002 0.0 0.002 0.097 0.106 0.234 0.0 0.024 0.005 0.152 0.038 2.526 30.312
Pantothenic acid (mg) 0.0 0.021 0.177 0.138 n/a 0.001 0.0 n/a 0.0 n/a n/a 0.003 0.003 0.014 0.172 n/a 0.01 0.01 0.077 n/a 0.625 7.5
Vitamin B-6 (mg) 0.0 0.0 0.017 0.013 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.018 0.023 0.042 0.0 0.005 0.004 0.024 0.016 0.163 1.956
Folate (mcg) 0.0 0.568 5.79 57.188 n/a 0.013 0.0 0.108 0.009 0.029 0.0 0.025 0.6 0.688 4.407 0.0 0.868 0.551 1.418 1.229 73.487 881.844
Vitamin B-12 (mcg) 0.0 0.03 0.16 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.19 2.28
Choline (mg) 0.0 3.6 30.9 3.3 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.6 1.5 8.1 0.1 0.3 0.3 0.9 0.8 50.5 606.0
Folic acid (mcg) 0.0 0.0 0.0 48.125 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) n/a 0.002 0.021 0.041 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.007 0.018 n/a 0.0 n/a 0.001 n/a 0.09 1.08
Threonine (g) n/a 0.008 0.069 0.088 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.011 0.062 n/a 0.001 n/a 0.004 n/a 0.242 2.904
Isoleucine (g) n/a 0.009 0.083 0.113 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.008 0.068 n/a 0.001 n/a 0.005 n/a 0.287 3.444
Leucine (g) n/a 0.015 0.134 0.222 n/a 0.001 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.014 0.12 n/a 0.001 n/a 0.008 n/a 0.514 6.168
Lysine (g) n/a 0.013 0.112 0.072 n/a 0.001 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.011 0.058 n/a 0.001 n/a 0.005 n/a 0.273 3.276
Methionine (g) n/a 0.004 0.047 0.056 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.003 0.036 n/a 0.0 n/a 0.002 n/a 0.148 1.776
Cystine (g) n/a 0.002 0.033 0.069 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.003 0.03 n/a 0.0 n/a 0.005 n/a 0.142 1.704
Phenylalanine (g) n/a 0.008 0.084 0.163 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.019 0.086 n/a 0.001 n/a 0.005 n/a 0.365 4.38
Tyrosine (g) n/a 0.008 0.062 0.097 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.001 0.044 n/a 0.001 n/a 0.002 n/a 0.215 2.58
Valine (g) n/a 0.011 0.106 0.131 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.011 0.082 n/a 0.001 n/a 0.007 n/a 0.35 4.2
Arginine (g) n/a 0.006 0.101 0.131 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.056 0.236 n/a 0.001 n/a 0.006 n/a 0.538 6.456
Histidine (g) n/a 0.004 0.038 0.072 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.052 n/a 0.0 n/a 0.003 n/a 0.179 2.148
Alanine (g) n/a 0.006 0.091 0.103 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.015 0.08 n/a 0.001 n/a 0.008 n/a 0.305 3.66
Aspartic acid (g) n/a 0.011 0.164 0.138 n/a 0.001 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.015 0.186 n/a 0.006 n/a 0.021 n/a 0.542 6.504
Glutamic acid (g) n/a 0.034 0.207 1.088 n/a 0.001 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.022 0.367 n/a 0.004 n/a 0.026 n/a 1.748 20.976
Glycine (g) n/a 0.004 0.053 0.116 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.011 0.09 n/a 0.001 n/a 0.009 n/a 0.283 3.396
Proline (g) n/a 0.015 0.063 0.375 n/a 0.001 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.034 0.072 n/a 0.001 n/a 0.01 n/a 0.572 6.864
Serine (g) n/a 0.009 0.12 0.163 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.094 n/a 0.002 n/a 0.006 n/a 0.403 4.836
Cholesterol (mg) 0.0 40.671 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 92.784 1113.408
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 9.717 0.382 0.05 0.0 0.001 0.338 0.013 0.0 0.002 0.0 0.0 0.002 0.008 1.238 0.0 0.0 0.002 n/a 0.004 11.758 141.096
Phytosterols (mg) n/a n/a n/a n/a n/a 0.056 0.0 0.103 0.012 0.048 n/a n/a n/a n/a 20.434 n/a 0.289 n/a n/a n/a 20.943 251.316
Monounsaturated Fat (g) 0.0 3.976 0.469 0.028 n/a 0.001 0.018 0.016 0.0 0.001 0.0 0.0 0.003 0.007 8.174 0.0 0.0 0.001 n/a 0.001 12.695 152.34
Polyunsaturated (g) 0.0 0.575 0.168 0.128 n/a 0.0 0.0 0.006 0.0 0.002 0.0 0.0 0.011 0.006 4.329 0.001 0.002 0.005 n/a 0.009 5.241 62.892