Receta Very Good Taco Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkg. cream cheese

1 tub lowfat sour cream

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cream cheese 0.0g	cream 0.0g	hamburger 226.8g	taco seasoning 10.6g	Total Per Serving	Total for Recipe
Protein (g)	n/a	n/a	45.36	0.0	45.36	45.36
Total Fat (g)	n/a	n/a	22.68	0.0	22.68	22.68
Carbohydrates (g)	n/a	n/a	0.0	5.97	5.97	5.97
Ash (g)	n/a	n/a	2.22	4.03	6.25	6.25
Calories (kcal)	n/a	n/a	399.168	19.928	419.096	419.096
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	n/a	0.0	n/a	0.0	0.0
Water (g)	n/a	n/a	157.63	0.6	158.23	158.23
Caffeine (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Sugars (g)	n/a	n/a	0.0	1.99	1.99	1.99
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	n/a	0.0	2.0	2.0	2.0
Calcium (mg)	n/a	n/a	27.216	n/a	27.216	27.216
Iron (mg)	n/a	n/a	5.08	0.72	5.8	5.8
Magnesium (mg)	n/a	n/a	45.36	n/a	45.36	45.36
Phosphorus (mg)	n/a	n/a	417.312	n/a	417.312	417.312
Potassium (mg)	n/a	n/a	728.028	n/a	728.028	728.028
Sodium (mg)	n/a	n/a	149.688	855.208	1004.896	1004.896
Zinc (mg)	n/a	n/a	10.86	n/a	10.86	10.86
Copper (mg)	n/a	n/a	0.159	n/a	0.159	0.159
Manganese (mg)	n/a	n/a	0.023	n/a	0.023	0.023
Selenium (mcg)	n/a	n/a	37.6	n/a	37.6	37.6
Vitamin A, IU (IU)	n/a	n/a	0.0	994.386	994.386	994.386
Retinol (mcg)	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	n/a	0.0	n/a	0.0	0.0
Beta Carotene (mcg)	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin E (mg)	n/a	n/a	0.73	n/a	0.73	0.73
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	n/a	0.0	4.8	4.8	4.8
Thiamin (mg)	n/a	n/a	0.091	n/a	0.091	0.091
Riboflavin (mg)	n/a	n/a	0.363	n/a	0.363	0.363
Niacin (mg)	n/a	n/a	11.499	n/a	11.499	11.499
Pantothenic acid (mg)	n/a	n/a	1.361	n/a	1.361	1.361
Vitamin B-6 (mg)	n/a	n/a	0.839	n/a	0.839	0.839
Folate (mcg)	n/a	n/a	13.608	n/a	13.608	13.608
Vitamin B-12 (mcg)	n/a	n/a	5.01	n/a	5.01	5.01
Choline (mg)	n/a	n/a	149.9	n/a	149.9	149.9
Folic acid (mcg)	n/a	n/a	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	0.181	n/a	0.181	0.181
Threonine (g)	n/a	n/a	1.724	n/a	1.724	1.724
Isoleucine (g)	n/a	n/a	2.019	n/a	2.019	2.019
Leucine (g)	n/a	n/a	3.538	n/a	3.538	3.538
Lysine (g)	n/a	n/a	3.742	n/a	3.742	3.742
Methionine (g)	n/a	n/a	1.134	n/a	1.134	1.134
Cystine (g)	n/a	n/a	0.454	n/a	0.454	0.454
Phenylalanine (g)	n/a	n/a	1.814	n/a	1.814	1.814
Tyrosine (g)	n/a	n/a	1.361	n/a	1.361	1.361
Valine (g)	n/a	n/a	2.245	n/a	2.245	2.245
Arginine (g)	n/a	n/a	3.062	n/a	3.062	3.062
Histidine (g)	n/a	n/a	1.429	n/a	1.429	1.429
Alanine (g)	n/a	n/a	2.948	n/a	2.948	2.948
Aspartic acid (g)	n/a	n/a	4.082	n/a	4.082	4.082
Glutamic acid (g)	n/a	n/a	6.736	n/a	6.736	6.736
Glycine (g)	n/a	n/a	3.47	n/a	3.47	3.47
Proline (g)	n/a	n/a	2.563	n/a	2.563	2.563
Serine (g)	n/a	n/a	1.86	n/a	1.86	1.86
Cholesterol (mg)	n/a	n/a	147.42	0.0	147.42	147.42
Trans Fat (g)	n/a	n/a	1.452	n/a	1.452	1.452
Saturated Fat (g)	n/a	n/a	9.208	0.0	9.208	9.208
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	n/a	9.866	n/a	9.866	9.866
Polyunsaturated (g)	n/a	n/a	0.771	n/a	0.771	0.771