Receta Very Moist Gingerbread - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
18.92g |
sugar
16.67g |
eggs
8.21g |
molasses
21.06g |
buttermilk
10.21g |
flour
31.25g |
ginger
0.3g |
cinnamon
0.22g |
cloves
0.09g |
salt
0.13g |
baking soda
0.77g |
water
14.81g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.16 | 0.0 | 1.03 | 0.0 | 0.34 | 3.23 | 0.03 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 4.8 | 57.6 |
| Total Fat (g) | 15.34 | 0.0 | 0.82 | 0.02 | 0.09 | 0.31 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 16.61 | 199.32 |
| Carbohydrates (g) | 0.01 | 16.66 | 0.06 | 15.74 | 0.49 | 23.85 | 0.21 | 0.17 | 0.05 | 0.0 | 0.0 | 0.0 | 57.25 | 687.0 |
| Ash (g) | 0.4 | 0.0 | 0.07 | 0.7 | 0.09 | 0.15 | 0.01 | 0.01 | 0.01 | 0.12 | 0.28 | 0.01 | 1.85 | 22.2 |
| Calories (kcal) | 135.633 | 64.5 | 11.745 | 61.081 | 4.083 | 113.75 | 1.041 | 0.535 | 0.283 | 0.0 | 0.0 | 0.0 | 392.651 | 4711.812 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.01 | 6.19 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 6.2 | 74.4 |
| Glucose (dextrose) (g) | n/a | n/a | 0.02 | 2.51 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2.53 | 30.36 |
| Fructose (g) | n/a | n/a | 0.01 | 2.69 | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 2.71 | 32.52 |
| Lactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.0 | 0.01 | 6.23 | 4.61 | 9.2 | 3.73 | 0.03 | 0.02 | 0.01 | 0.0 | 0.0 | 14.8 | 41.62 | 499.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 16.65 | 0.06 | 11.69 | 0.49 | 0.08 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.0 | 348.0 |
| Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 12.0 |
| Calcium (mg) | 4.54 | 0.167 | 4.353 | 43.178 | 11.842 | 4.688 | 0.348 | 2.171 | 0.565 | 0.03 | 0.0 | 0.444 | 72.326 | 867.912 |
| Iron (mg) | 0.0 | 0.0 | 0.15 | 0.99 | 0.01 | 1.45 | 0.03 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 2.67 | 32.04 |
| Magnesium (mg) | 0.378 | 0.0 | 0.986 | 50.971 | 1.123 | 6.875 | 0.552 | 0.13 | 0.231 | 0.001 | 0.0 | 0.148 | 61.395 | 736.74 |
| Phosphorus (mg) | 4.54 | 0.0 | 15.687 | 6.529 | 9.085 | 33.75 | 0.444 | 0.139 | 0.092 | 0.0 | 0.0 | 0.0 | 70.267 | 843.204 |
| Potassium (mg) | 4.54 | 0.333 | 11.006 | 308.355 | 15.415 | 33.438 | 4.029 | 0.934 | 0.964 | 0.01 | 0.0 | 0.0 | 379.023 | 4548.276 |
| Sodium (mg) | 108.96 | 0.0 | 11.499 | 7.793 | 10.719 | 0.625 | 0.096 | 0.022 | 0.213 | 48.448 | 209.76 | 0.593 | 398.726 | 4784.712 |
| Zinc (mg) | 0.02 | 0.0 | 0.09 | 0.06 | 0.04 | 0.22 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 5.4 |
| Copper (mg) | 0.0 | 0.0 | 0.008 | 0.103 | 0.001 | 0.044 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.16 | 1.92 |
| Manganese (mg) | 0.0 | 0.0 | 0.003 | 0.322 | 0.0 | 0.213 | 0.08 | 0.038 | 0.026 | 0.0 | 0.0 | 0.0 | 0.682 | 8.184 |
| Selenium (mcg) | 0.2 | 0.1 | 2.6 | 3.7 | 0.2 | 10.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.6 | 211.2 |
| Vitamin A, IU (IU) | 472.728 | 0.0 | 39.999 | 0.0 | 2.654 | 0.0 | 0.441 | 0.639 | 0.464 | 0.0 | 0.0 | 0.0 | 516.925 | 6203.1 |
| Retinol (mcg) | 126.931 | 0.0 | 11.417 | 0.0 | 0.715 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 139.062 | 1668.744 |
| Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 11.499 | 0.0 | 0.715 | 0.0 | 0.021 | 0.033 | 0.024 | 0.0 | 0.0 | 0.0 | 141.68 | 1700.16 |
| Beta Carotene (mcg) | 29.888 | 0.0 | 0.821 | 0.0 | 0.102 | 0.0 | 0.264 | 0.243 | 0.074 | 0.0 | 0.0 | 0.0 | 31.392 | 376.704 |
| Vitamin E (mg) | 0.44 | 0.0 | 0.08 | 0.0 | 0.01 | 0.02 | 0.05 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.61 | 7.32 |
| Vitamin D (IU) | 10.593 | n/a | 2.875 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 13.468 | 161.616 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 5.625 | 0.0 | 0.481 | 0.0 | 0.0 | 0.0 | 0.0 | 33.292 | 399.504 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.04 | n/a | 0.0 | 0.12 | 0.01 | 0.02 | n/a | n/a | n/a | n/a | 0.19 | 2.28 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
| Thiamin (mg) | 0.002 | 0.0 | 0.006 | 0.008 | 0.003 | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.266 | 3.192 |
| Riboflavin (mg) | 0.006 | 0.003 | 0.039 | 0.0 | 0.015 | 0.153 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.218 | 2.616 |
| Niacin (mg) | 0.008 | 0.0 | 0.006 | 0.196 | 0.006 | 1.844 | 0.015 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 2.079 | 24.948 |
| Pantothenic acid (mg) | 0.021 | 0.0 | 0.118 | 0.169 | 0.029 | 0.138 | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.0 | 0.474 | 5.688 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.141 | 0.003 | 0.013 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.172 | 2.064 |
| Folate (mcg) | 0.568 | 0.0 | 3.86 | 0.0 | 0.51 | 57.188 | 0.117 | 0.013 | 0.081 | 0.0 | 0.0 | 0.0 | 62.337 | 748.044 |
| Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.11 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.92 |
| Choline (mg) | 3.6 | 0.0 | 20.6 | 2.8 | 1.6 | 3.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.0 | 384.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
| Tryptophan (g) | 0.002 | n/a | 0.014 | n/a | 0.004 | 0.041 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.061 | 0.732 |
| Threonine (g) | 0.008 | n/a | 0.046 | n/a | 0.016 | 0.088 | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | 0.158 | 1.896 |
| Isoleucine (g) | 0.009 | n/a | 0.055 | n/a | 0.02 | 0.113 | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | 0.199 | 2.388 |
| Leucine (g) | 0.015 | n/a | 0.09 | n/a | 0.034 | 0.222 | 0.001 | 0.001 | n/a | 0.0 | n/a | n/a | 0.362 | 4.344 |
| Lysine (g) | 0.013 | n/a | 0.075 | n/a | 0.029 | 0.072 | 0.001 | 0.001 | n/a | 0.0 | n/a | n/a | 0.19 | 2.28 |
| Methionine (g) | 0.004 | n/a | 0.031 | n/a | 0.008 | 0.056 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 1.2 |
| Cystine (g) | 0.002 | n/a | 0.022 | n/a | 0.003 | 0.069 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.096 | 1.152 |
| Phenylalanine (g) | 0.008 | n/a | 0.056 | n/a | 0.017 | 0.163 | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | 0.244 | 2.928 |
| Tyrosine (g) | 0.008 | n/a | 0.041 | n/a | 0.014 | 0.097 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.16 | 1.92 |
| Valine (g) | 0.011 | n/a | 0.071 | n/a | 0.025 | 0.131 | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | 0.239 | 2.868 |
| Arginine (g) | 0.006 | n/a | 0.067 | n/a | 0.013 | 0.131 | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | 0.219 | 2.628 |
| Histidine (g) | 0.004 | n/a | 0.025 | n/a | 0.01 | 0.072 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.112 | 1.344 |
| Alanine (g) | 0.006 | n/a | 0.061 | n/a | 0.012 | 0.103 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.183 | 2.196 |
| Aspartic acid (g) | 0.011 | n/a | 0.109 | n/a | 0.027 | 0.138 | 0.003 | 0.001 | n/a | 0.0 | n/a | n/a | 0.289 | 3.468 |
| Glutamic acid (g) | 0.034 | n/a | 0.138 | n/a | 0.065 | 1.088 | 0.003 | 0.001 | n/a | 0.0 | n/a | n/a | 1.328 | 15.936 |
| Glycine (g) | 0.004 | n/a | 0.035 | n/a | 0.007 | 0.116 | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | 0.163 | 1.956 |
| Proline (g) | 0.015 | n/a | 0.042 | n/a | 0.034 | 0.375 | 0.001 | 0.001 | n/a | 0.0 | n/a | n/a | 0.467 | 5.604 |
| Serine (g) | 0.009 | n/a | 0.08 | n/a | 0.017 | 0.163 | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | 0.27 | 3.24 |
| Cholesterol (mg) | 40.671 | 0.0 | 34.742 | 0.0 | 0.408 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.822 | 909.864 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 9.717 | 0.0 | 0.255 | 0.004 | 0.056 | 0.05 | 0.006 | 0.001 | 0.005 | 0.0 | 0.0 | 0.0 | 10.094 | 121.128 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.249 | 0.056 | 0.224 | 0.0 | n/a | n/a | 0.529 | 6.348 |
| Monounsaturated Fat (g) | 3.976 | 0.0 | 0.313 | 0.006 | 0.026 | 0.028 | 0.003 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 4.354 | 52.248 |
| Polyunsaturated (g) | 0.575 | 0.0 | 0.112 | 0.011 | 0.003 | 0.128 | 0.004 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.839 | 10.068 |