Receta Very Tasty Coleslaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pound savory cabbage

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	carrots 108.58g	onion 4.8g	Total Per Serving	Total for Recipe
Protein (g)	1.01	0.09	1.1	1.1
Total Fat (g)	0.26	0.01	0.27	0.27
Carbohydrates (g)	10.4	0.35	10.75	10.75
Ash (g)	1.05	0.04	1.09	1.09
Calories (kcal)	44.518	1.536	46.054	46.054
Starch (g)	1.55	n/a	1.55	1.55
Sucrose (g)	3.9	n/a	3.9	3.9
Glucose (dextrose) (g)	0.64	n/a	0.64	0.64
Fructose (g)	0.6	n/a	0.6	0.6
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	95.87	4.31	100.18	100.18
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	5.15	0.11	5.26	5.26
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	3.0	0.1	3.2	3.2
Calcium (mg)	35.831	3.456	39.287	39.287
Iron (mg)	0.33	0.07	0.4	0.4
Magnesium (mg)	13.03	0.96	13.99	13.99
Phosphorus (mg)	38.003	1.776	39.779	39.779
Potassium (mg)	347.456	13.248	360.704	360.704
Sodium (mg)	74.92	0.768	75.688	75.688
Zinc (mg)	0.26	0.02	0.28	0.28
Copper (mg)	0.054	0.004	0.058	0.058
Manganese (mg)	0.152	0.008	0.16	0.16
Selenium (mcg)	0.1	0.0	0.1	0.1
Vitamin A, IU (IU)	18139.375	47.856	18187.231	18187.231
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	906.643	2.4	909.043	909.043
Beta Carotene (mcg)	8995.853	28.704	9024.557	9024.557
Vitamin E (mg)	0.72	0.03	0.74	0.74
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	1.086	0.0	1.086	1.086
Lutein + zeaxanthin (mcg)	277.965	54.576	332.541	332.541
Tocopherol, beta (mg)	0.01	n/a	0.01	0.01
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	6.4	0.9	7.3	7.3
Thiamin (mg)	0.076	0.003	0.079	0.079
Riboflavin (mg)	0.065	0.004	0.069	0.069
Niacin (mg)	1.064	0.025	1.09	1.09
Pantothenic acid (mg)	0.293	0.004	0.297	0.297
Vitamin B-6 (mg)	0.152	0.003	0.155	0.155
Folate (mcg)	20.63	3.072	23.702	23.702
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	9.6	0.3	9.8	9.8
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	0.001	0.012	0.012
Threonine (g)	0.206	0.003	0.21	0.21
Isoleucine (g)	0.087	0.004	0.091	0.091
Leucine (g)	0.109	0.005	0.114	0.114
Lysine (g)	0.109	0.004	0.113	0.113
Methionine (g)	0.022	0.001	0.023	0.023
Cystine (g)	0.087	n/a	0.087	0.087
Phenylalanine (g)	0.065	0.003	0.068	0.068
Tyrosine (g)	0.043	0.002	0.046	0.046
Valine (g)	0.076	0.004	0.08	0.08
Arginine (g)	0.098	0.006	0.104	0.104
Histidine (g)	0.043	0.001	0.045	0.045
Alanine (g)	0.119	0.004	0.123	0.123
Aspartic acid (g)	0.206	0.008	0.214	0.214
Glutamic acid (g)	0.402	0.018	0.42	0.42
Glycine (g)	0.054	0.004	0.059	0.059
Proline (g)	0.054	0.006	0.06	0.06
Serine (g)	0.054	0.004	0.058	0.058
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.043	0.001	0.045	0.045
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.011	0.001	0.012	0.012
Polyunsaturated (g)	0.13	0.003	0.134	0.134