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Receta Vibration Souse - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1-2 smoked ham hocks
1-2 fresh ham hocks
2-4 smoked neck bones
2-4 fresh neck bones
1-2 smoked pig tails
1-2 fresh pig tails
1-2 fresh pigs feet or possibly 1 hogs head, fresh or possibly smoked
1/8 pound bay leaves
Tabasco sauce
Salt
Black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ham hocks
0.0g 		ham hocks
0.0g 		pepper corn
14.19g 		vinegar
15.0g 		sauce
0.0g 		salt
0.0g 		pepper
0.0g 		onions
54.0g 		olives
55.13g 		gelatin
180.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.33 0.0 n/a n/a n/a 0.59 0.57 2.2 3.69 3.69
Total Fat (g) n/a n/a 0.08 0.0 n/a n/a n/a 0.05 7.29 0.0 7.42 7.42
Carbohydrates (g) n/a n/a 2.58 0.14 n/a n/a n/a 5.04 2.22 25.54 35.52 35.52
Ash (g) n/a n/a 0.21 n/a n/a n/a n/a 0.19 n/a n/a 0.39 0.39
Calories (kcal) n/a n/a 10.643 3.15 n/a n/a n/a 21.6 70.566 111.6 217.559 217.559
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.53 n/a n/a 0.53 0.53
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 1.06 n/a n/a 1.06 1.06
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a 0.7 0.7
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a 11.0 14.07 n/a n/a n/a 48.12 42.88 151.9 267.97 267.97
Caffeine (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 0.06 n/a n/a n/a 2.29 0.46 24.28 27.09 27.09
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a n/a 0.0 n/a n/a n/a 0.9 1.7 0.0 2.6 2.6
Calcium (mg) n/a n/a 0.71 1.05 n/a n/a n/a 12.42 25.36 5.4 44.939 44.939
Iron (mg) n/a n/a 0.11 0.03 n/a n/a n/a 0.11 0.36 0.04 0.66 0.66
Magnesium (mg) n/a n/a 3.548 0.75 n/a n/a n/a 5.4 5.513 1.8 17.011 17.011
Phosphorus (mg) n/a n/a 8.798 1.2 n/a n/a n/a 15.66 3.308 39.6 68.566 68.566
Potassium (mg) n/a n/a 21.711 10.95 n/a n/a n/a 78.84 31.975 1.8 145.276 145.276
Sodium (mg) n/a n/a 49.239 0.75 n/a n/a n/a 2.16 738.742 135.0 925.891 925.891
Zinc (mg) n/a n/a 0.05 0.01 n/a n/a n/a 0.09 0.03 0.02 0.2 0.2
Copper (mg) n/a n/a 0.009 0.002 n/a n/a n/a 0.022 0.061 0.036 0.128 0.128
Manganese (mg) n/a n/a 0.006 n/a n/a n/a n/a 0.07 n/a n/a 0.076 0.076
Selenium (mcg) n/a n/a 0.1 0.0 n/a n/a n/a 0.3 0.4 2.0 2.8 2.8
Vitamin A, IU (IU) n/a n/a 32.921 n/a n/a n/a n/a 1.08 n/a n/a 34.001 34.001
Retinol (mcg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 1.703 0.0 n/a n/a n/a 0.0 19.847 0.0 21.55 21.55
Beta Carotene (mcg) n/a n/a n/a 0.0 n/a n/a n/a 0.54 223.277 0.0 223.817 223.817
Vitamin E (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.01 1.86 0.0 1.87 1.87
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 n/a n/a n/a 2.16 270.137 0.0 272.297 272.297
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a 1.2 0.0 n/a n/a n/a 4.0 6.6 0.0 11.8 11.8
Thiamin (mg) n/a n/a 0.003 0.0 n/a n/a n/a 0.027 0.011 0.0 0.041 0.041
Riboflavin (mg) n/a n/a 0.011 0.0 n/a n/a n/a 0.016 0.006 0.018 0.051 0.051
Niacin (mg) n/a n/a 0.135 0.0 n/a n/a n/a 0.065 0.16 0.0 0.359 0.359
Pantothenic acid (mg) n/a n/a 0.064 n/a n/a n/a n/a 0.065 n/a n/a 0.129 0.129
Vitamin B-6 (mg) n/a n/a 0.014 0.0 n/a n/a n/a 0.065 0.033 0.0 0.112 0.112
Folate (mcg) n/a n/a 4.825 0.0 n/a n/a n/a 10.26 1.654 1.8 18.539 18.539
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a n/a 0.0 n/a n/a n/a 3.3 7.2 0.9 11.4 11.4
Folic acid (mcg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.003 n/a n/a n/a n/a 0.005 n/a n/a 0.008 0.008
Threonine (g) n/a n/a 0.013 n/a n/a n/a n/a 0.011 n/a n/a 0.024 0.024
Isoleucine (g) n/a n/a 0.013 n/a n/a n/a n/a 0.005 n/a n/a 0.018 0.018
Leucine (g) n/a n/a 0.035 n/a n/a n/a n/a 0.016 n/a n/a 0.052 0.052
Lysine (g) n/a n/a 0.014 n/a n/a n/a n/a 0.022 n/a n/a 0.036 0.036
Methionine (g) n/a n/a 0.007 n/a n/a n/a n/a 0.0 n/a n/a 0.007 0.007
Cystine (g) n/a n/a 0.003 n/a n/a n/a n/a 0.0 n/a n/a 0.003 0.003
Phenylalanine (g) n/a n/a 0.016 n/a n/a n/a n/a 0.016 n/a n/a 0.032 0.032
Tyrosine (g) n/a n/a 0.013 n/a n/a n/a n/a 0.005 n/a n/a 0.018 0.018
Valine (g) n/a n/a 0.018 n/a n/a n/a n/a 0.011 n/a n/a 0.029 0.029
Arginine (g) n/a n/a 0.014 n/a n/a n/a n/a 0.054 n/a n/a 0.068 0.068
Histidine (g) n/a n/a 0.009 n/a n/a n/a n/a 0.005 n/a n/a 0.014 0.014
Alanine (g) n/a n/a 0.03 n/a n/a n/a n/a 0.011 n/a n/a 0.041 0.041
Aspartic acid (g) n/a n/a 0.026 n/a n/a n/a n/a 0.049 n/a n/a 0.074 0.074
Glutamic acid (g) n/a n/a 0.064 n/a n/a n/a n/a 0.14 n/a n/a 0.204 0.204
Glycine (g) n/a n/a 0.013 n/a n/a n/a n/a 0.016 n/a n/a 0.029 0.029
Proline (g) n/a n/a 0.03 n/a n/a n/a n/a 0.005 n/a n/a 0.035 0.035
Serine (g) n/a n/a 0.016 n/a n/a n/a n/a 0.011 n/a n/a 0.026 0.026
Cholesterol (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.013 0.0 n/a n/a n/a 0.022 0.965 0.0 0.999 0.999
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 8.1 n/a n/a 8.1 8.1
Monounsaturated Fat (g) n/a n/a 0.023 0.0 n/a n/a n/a 0.005 5.364 0.0 5.392 5.392
Polyunsaturated (g) n/a n/a 0.037 0.0 n/a n/a n/a 0.011 0.634 0.0 0.682 0.682