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Receta VICHYSSOISE, CLASSIC -- NOT REALLY - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Kosher salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
7.1g 		leeks
29.37g 		onion
24.75g 		potatoes
199.69g 		pepper
0.0g 		kosher salt
0.0g 		thyme
1.43g 		bay leaf
1.0g 		broth
235.0g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.44 0.27 4.03 n/a n/a 0.08 0.08 0.0 4.96 19.84
Total Fat (g) 5.76 0.09 0.02 0.18 n/a n/a 0.02 0.08 0.0 6.16 24.64
Carbohydrates (g) 0.0 4.16 2.31 34.89 n/a n/a 0.35 0.75 3.01 45.46 181.84
Ash (g) 0.0 0.31 0.09 2.16 n/a n/a 0.05 0.04 2.63 5.27 21.08
Calories (kcal) 50.907 17.916 9.9 153.759 n/a n/a 1.442 3.13 11.75 248.804 995.216
Starch (g) n/a n/a 0.0 30.83 n/a n/a n/a n/a n/a 30.83 123.32
Sucrose (g) n/a n/a 0.25 0.34 n/a n/a n/a n/a n/a 0.58 2.32
Glucose (dextrose) (g) n/a n/a 0.49 0.66 n/a n/a n/a n/a n/a 1.15 4.6
Fructose (g) n/a n/a 0.32 0.54 n/a n/a n/a n/a n/a 0.86 3.44
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Water (g) 1.27 24.38 22.05 158.43 n/a n/a 0.93 0.05 229.36 436.48 1745.92
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 1.15 1.05 1.56 n/a n/a n/a n/a 2.0 5.75 23.0
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.4 4.4 n/a n/a 0.2 0.3 0.0 5.8 23.2
Calcium (mg) 1.704 17.328 5.693 23.963 n/a n/a 5.783 8.34 0.0 62.811 251.244
Iron (mg) 0.0 0.62 0.05 1.56 n/a n/a 0.25 0.43 0.0 2.91 11.64
Magnesium (mg) 0.142 8.224 2.475 45.928 n/a n/a 2.285 1.2 n/a 60.254 241.016
Phosphorus (mg) 1.704 10.28 7.178 113.822 n/a n/a 1.514 1.13 n/a 135.627 542.508
Potassium (mg) 1.704 52.866 36.135 840.684 n/a n/a 8.697 5.29 n/a 945.376 3781.504
Sodium (mg) 0.781 5.874 0.99 11.981 n/a n/a 0.129 0.23 940.0 959.985 3839.94
Zinc (mg) 0.01 0.04 0.04 0.58 n/a n/a 0.03 0.04 n/a 0.73 2.92
Copper (mg) 0.001 0.035 0.01 0.22 n/a n/a 0.008 0.004 n/a 0.278 1.112
Manganese (mg) 0.0 0.141 0.032 0.3 n/a n/a 0.025 0.082 n/a 0.579 2.316
Selenium (mcg) 0.1 0.3 0.1 0.6 n/a n/a n/a 0.0 n/a 1.1 4.4
Vitamin A, IU (IU) 177.429 489.598 0.495 3.994 n/a n/a 67.844 61.85 500.55 1301.76 5207.04
Retinol (mcg) 47.641 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 47.641 190.564
Vitamin A, RAE (mcg_RAE) 48.564 24.377 0.0 0.0 n/a n/a 3.399 3.09 n/a 79.43 317.72
Beta Carotene (mcg) 11.218 293.7 0.248 1.997 n/a n/a 40.712 n/a n/a 347.875 1391.5
Vitamin E (mg) 0.16 0.27 0.0 0.02 n/a n/a n/a n/a n/a 0.46 1.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 558.03 0.99 15.975 n/a n/a n/a n/a n/a 574.995 2299.98
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 3.5 1.8 39.3 n/a n/a 2.3 0.5 0.0 47.4 189.6
Thiamin (mg) 0.001 0.018 0.012 0.16 n/a n/a 0.001 0.0 n/a 0.191 0.764
Riboflavin (mg) 0.002 0.009 0.007 0.06 n/a n/a 0.007 0.004 n/a 0.089 0.356
Niacin (mg) 0.003 0.117 0.03 2.097 n/a n/a 0.026 0.02 n/a 2.293 9.172
Pantothenic acid (mg) 0.008 0.041 0.03 0.599 n/a n/a 0.006 n/a n/a 0.684 2.736
Vitamin B-6 (mg) 0.0 0.068 0.03 0.599 n/a n/a 0.005 0.017 n/a 0.719 2.876
Folate (mcg) 0.213 18.797 4.703 31.95 n/a n/a 0.643 1.8 n/a 58.105 232.42
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.04
Choline (mg) 1.3 2.8 1.5 24.2 n/a n/a n/a n/a n/a 29.8 119.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 0.003 0.002 0.06 n/a n/a 0.002 n/a n/a 0.068 0.272
Threonine (g) 0.003 0.018 0.005 0.16 n/a n/a 0.002 n/a n/a 0.187 0.748
Isoleucine (g) 0.004 0.015 0.002 0.16 n/a n/a 0.004 n/a n/a 0.185 0.74
Leucine (g) 0.006 0.029 0.007 0.24 n/a n/a 0.004 n/a n/a 0.286 1.144
Lysine (g) 0.005 0.023 0.01 0.26 n/a n/a 0.002 n/a n/a 0.3 1.2
Methionine (g) 0.001 0.006 0.0 0.06 n/a n/a n/a n/a n/a 0.067 0.268
Cystine (g) 0.001 0.009 0.0 0.06 n/a n/a n/a n/a n/a 0.069 0.276
Phenylalanine (g) 0.003 0.018 0.007 0.18 n/a n/a n/a n/a n/a 0.208 0.832
Tyrosine (g) 0.003 0.012 0.002 0.16 n/a n/a n/a n/a n/a 0.177 0.708
Valine (g) 0.004 0.018 0.005 0.24 n/a n/a 0.004 n/a n/a 0.271 1.084
Arginine (g) 0.002 0.023 0.025 0.2 n/a n/a n/a n/a n/a 0.25 1.0
Histidine (g) 0.001 0.009 0.002 0.1 n/a n/a n/a n/a n/a 0.113 0.452
Alanine (g) 0.002 0.021 0.005 0.12 n/a n/a n/a n/a n/a 0.147 0.588
Aspartic acid (g) 0.004 0.041 0.022 1.018 n/a n/a n/a n/a n/a 1.086 4.344
Glutamic acid (g) 0.013 0.068 0.064 0.699 n/a n/a n/a n/a n/a 0.844 3.376
Glycine (g) 0.001 0.021 0.007 0.12 n/a n/a n/a n/a n/a 0.149 0.596
Proline (g) 0.006 0.021 0.002 0.14 n/a n/a n/a n/a n/a 0.168 0.672
Serine (g) 0.004 0.026 0.005 0.18 n/a n/a n/a n/a n/a 0.215 0.86
Cholesterol (mg) 15.265 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 15.265 61.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 3.647 0.012 0.01 0.06 n/a n/a 0.007 0.023 0.0 3.758 15.032
Phytosterols (mg) n/a n/a 3.713 9.984 n/a n/a n/a n/a n/a 13.697 54.788
Monounsaturated Fat (g) 1.492 0.0 0.002 0.0 n/a n/a 0.001 0.016 n/a 1.512 6.048
Polyunsaturated (g) 0.216 0.05 0.005 0.08 n/a n/a 0.008 0.023 n/a 0.381 1.524