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Receta Vichyssoise (Potato And Leek Soup) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper to taste
Garlic pwdr to taste
Celery salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken bouillon
240.0g 		water
177.75g 		leeks
2.64g 		butter
14.19g 		potatoes
159.75g 		pepper
0.0g 		garlic
0.0g 		celery salt
0.0g 		parsley
1.81g 		Total Per Serving Total for Recipe
Protein (g) 4.85 0.0 0.04 0.12 3.23 n/a n/a n/a 0.05 8.29 33.16
Total Fat (g) 1.37 0.0 0.01 11.51 0.14 n/a n/a n/a 0.01 13.04 52.16
Carbohydrates (g) 0.91 0.0 0.37 0.01 27.91 n/a n/a n/a 0.11 29.32 117.28
Ash (g) n/a 0.18 0.03 0.3 1.73 n/a n/a n/a 0.04 2.27 9.08
Calories (kcal) 38.4 0.0 1.61 101.724 123.008 n/a n/a n/a 0.65 265.392 1061.568
Starch (g) n/a n/a n/a n/a 24.67 n/a n/a n/a n/a 24.67 98.68
Sucrose (g) n/a n/a n/a n/a 0.27 n/a n/a n/a n/a 0.27 1.08
Glucose (dextrose) (g) n/a n/a n/a n/a 0.53 n/a n/a n/a n/a 0.53 2.12
Fructose (g) n/a n/a n/a n/a 0.43 n/a n/a n/a n/a 0.43 1.72
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 230.28 177.57 2.19 2.25 126.75 n/a n/a n/a 1.58 540.62 2162.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.7 0.0 0.1 0.01 1.25 n/a n/a n/a 0.02 2.07 8.28
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.5 n/a n/a n/a 0.1 3.6 14.4
Calcium (mg) 9.6 5.333 1.558 3.405 19.17 n/a n/a n/a 2.491 41.556 166.224
Iron (mg) 0.5 0.0 0.06 0.0 1.25 n/a n/a n/a 0.11 1.92 7.68
Magnesium (mg) 2.4 1.778 0.739 0.284 36.743 n/a n/a n/a 0.903 42.845 171.38
Phosphorus (mg) 72.0 0.0 0.924 3.405 91.058 n/a n/a n/a 1.047 168.433 673.732
Potassium (mg) 206.4 0.0 4.752 3.405 672.548 n/a n/a n/a 10.0 897.104 3588.416
Sodium (mg) 763.2 7.11 0.528 81.72 9.585 n/a n/a n/a 1.011 863.154 3452.616
Zinc (mg) 0.24 0.02 0.0 0.01 0.46 n/a n/a n/a 0.02 0.76 3.04
Copper (mg) 0.12 0.018 0.003 0.0 0.176 n/a n/a n/a 0.003 0.319 1.276
Manganese (mg) n/a 0.0 0.013 0.0 0.24 n/a n/a n/a 0.003 0.255 1.02
Selenium (mcg) 0.0 0.0 0.0 0.1 0.5 n/a n/a n/a 0.0 0.6 2.4
Vitamin A, IU (IU) n/a 0.0 44.009 354.546 3.195 n/a n/a n/a 152.053 553.803 2215.212
Retinol (mcg) 0.0 0.0 0.0 95.198 0.0 n/a n/a n/a 0.0 95.198 380.792
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.191 97.043 0.0 n/a n/a n/a 7.599 106.833 427.332
Beta Carotene (mcg) 0.0 0.0 26.4 22.416 1.598 n/a n/a n/a 91.225 141.638 566.552
Vitamin E (mg) 0.05 0.0 0.02 0.33 0.02 n/a n/a n/a 0.01 0.43 1.72
Vitamin D (IU) n/a 0.0 n/a 7.945 n/a n/a n/a n/a n/a 7.945 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 50.16 0.0 12.78 n/a n/a n/a 100.376 163.316 653.264
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.0 31.5 n/a n/a n/a 2.4 34.2 136.8
Thiamin (mg) 0.0 0.0 0.002 0.001 0.128 n/a n/a n/a 0.002 0.132 0.528
Riboflavin (mg) 0.072 0.0 0.001 0.004 0.048 n/a n/a n/a 0.002 0.127 0.508
Niacin (mg) 3.288 0.0 0.011 0.006 1.677 n/a n/a n/a 0.024 5.005 20.02
Pantothenic acid (mg) n/a 0.0 0.004 0.016 0.479 n/a n/a n/a 0.007 0.506 2.024
Vitamin B-6 (mg) 0.024 0.0 0.006 0.0 0.479 n/a n/a n/a 0.002 0.511 2.044
Folate (mcg) 4.8 0.0 1.69 0.426 25.56 n/a n/a n/a 2.744 35.219 140.876
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.02 0.0 n/a n/a n/a 0.0 0.26 1.04
Choline (mg) 11.3 0.0 0.3 2.7 19.3 n/a n/a n/a 0.2 33.8 135.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.001 0.048 n/a n/a n/a 0.001 0.051 0.204
Threonine (g) n/a n/a 0.002 0.006 0.128 n/a n/a n/a 0.002 0.137 0.548
Isoleucine (g) n/a n/a 0.001 0.007 0.128 n/a n/a n/a 0.002 0.138 0.552
Leucine (g) n/a n/a 0.003 0.011 0.192 n/a n/a n/a 0.004 0.209 0.836
Lysine (g) n/a n/a 0.002 0.01 0.208 n/a n/a n/a 0.003 0.223 0.892
Methionine (g) n/a n/a 0.001 0.003 0.048 n/a n/a n/a 0.001 0.052 0.208
Cystine (g) n/a n/a 0.001 0.001 0.048 n/a n/a n/a 0.0 0.05 0.2
Phenylalanine (g) n/a n/a 0.002 0.006 0.144 n/a n/a n/a 0.003 0.154 0.616
Tyrosine (g) n/a n/a 0.001 0.006 0.128 n/a n/a n/a 0.001 0.136 0.544
Valine (g) n/a n/a 0.002 0.009 0.192 n/a n/a n/a 0.003 0.205 0.82
Arginine (g) n/a n/a 0.002 0.004 0.16 n/a n/a n/a 0.002 0.168 0.672
Histidine (g) n/a n/a 0.001 0.003 0.08 n/a n/a n/a 0.001 0.085 0.34
Alanine (g) n/a n/a 0.002 0.004 0.096 n/a n/a n/a 0.004 0.106 0.424
Aspartic acid (g) n/a n/a 0.004 0.009 0.815 n/a n/a n/a 0.005 0.832 3.328
Glutamic acid (g) n/a n/a 0.006 0.026 0.559 n/a n/a n/a 0.005 0.595 2.38
Glycine (g) n/a n/a 0.002 0.003 0.096 n/a n/a n/a 0.003 0.103 0.412
Proline (g) n/a n/a 0.002 0.011 0.112 n/a n/a n/a 0.004 0.129 0.516
Serine (g) n/a n/a 0.002 0.007 0.144 n/a n/a n/a 0.003 0.156 0.624
Cholesterol (mg) 0.0 0.0 0.0 30.503 0.0 n/a n/a n/a 0.0 30.503 122.012
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.384 0.0 0.001 7.288 0.048 n/a n/a n/a 0.002 7.723 30.892
Phytosterols (mg) n/a n/a n/a n/a 7.988 n/a n/a n/a 0.09 8.078 32.312
Monounsaturated Fat (g) 0.576 0.0 0.0 2.982 0.0 n/a n/a n/a 0.005 3.564 14.256
Polyunsaturated (g) 0.264 0.0 0.004 0.431 0.064 n/a n/a n/a 0.002 0.766 3.064