Receta Vicki's Meatballs - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
hamburger
113.4g |
onion
12.38g |
eggs
12.32g |
oatmeal
7.67g |
milk
7.63g |
catsup
15.0g |
mustard
0.63g |
salt
0.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 22.68 | 0.14 | 1.55 | 1.01 | 0.26 | 0.26 | 0.03 | 0.0 | 25.92 | 207.36 |
Total Fat (g) | 11.34 | 0.01 | 1.22 | 0.5 | 0.07 | 0.05 | 0.03 | 0.0 | 13.22 | 105.76 |
Carbohydrates (g) | 0.0 | 1.16 | 0.09 | 5.19 | 0.38 | 3.77 | 0.03 | 0.0 | 10.63 | 85.04 |
Ash (g) | 1.11 | 0.04 | 0.11 | 0.14 | 0.06 | 0.55 | 0.02 | 0.75 | 2.77 | 22.16 |
Calories (kcal) | 199.58 | 4.95 | 17.618 | 29.069 | 3.203 | 14.55 | 0.419 | 0.0 | 269.388 | 2155.104 |
Starch (g) | n/a | 0.0 | n/a | 4.44 | n/a | n/a | 0.0 | n/a | 4.45 | 35.6 |
Sucrose (g) | n/a | 0.12 | 0.01 | 0.08 | 0.0 | 0.0 | 0.0 | n/a | 0.21 | 1.68 |
Glucose (dextrose) (g) | n/a | 0.24 | 0.03 | 0.0 | 0.0 | 1.76 | 0.0 | n/a | 2.04 | 16.32 |
Fructose (g) | n/a | 0.16 | 0.01 | 0.0 | 0.0 | 1.39 | 0.0 | n/a | 1.57 | 12.56 |
Lactose (g) | n/a | 0.0 | 0.01 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.41 | 3.28 |
Maltose (g) | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.26 | 0.0 | n/a | 0.27 | 2.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 78.81 | 11.03 | 9.34 | 0.83 | 6.86 | 10.37 | 0.52 | 0.0 | 117.76 | 942.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.52 | 0.09 | 0.08 | 0.4 | 3.42 | 0.01 | 0.0 | 4.51 | 36.08 |
Galactose (g) | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 8.8 |
Calcium (mg) | 13.608 | 2.846 | 6.53 | 3.988 | 9.074 | 2.7 | 0.363 | 0.18 | 39.288 | 314.304 |
Iron (mg) | 2.54 | 0.03 | 0.23 | 0.33 | 0.0 | 0.08 | 0.01 | 0.0 | 3.21 | 25.68 |
Magnesium (mg) | 22.679 | 1.238 | 1.478 | 10.585 | 0.839 | 2.85 | 0.306 | 0.008 | 39.982 | 319.856 |
Phosphorus (mg) | 208.651 | 3.589 | 23.531 | 31.447 | 7.244 | 4.95 | 0.663 | 0.0 | 280.075 | 2240.6 |
Potassium (mg) | 364.006 | 18.068 | 16.509 | 27.765 | 11.438 | 57.3 | 0.863 | 0.06 | 496.008 | 3968.064 |
Sodium (mg) | 74.842 | 0.495 | 17.248 | 0.46 | 3.355 | 167.1 | 7.094 | 290.685 | 561.279 | 4490.232 |
Zinc (mg) | 5.43 | 0.02 | 0.14 | 0.28 | 0.03 | 0.04 | 0.0 | 0.0 | 5.94 | 47.52 |
Copper (mg) | 0.079 | 0.005 | 0.012 | 0.03 | 0.001 | 0.027 | 0.001 | 0.0 | 0.155 | 1.24 |
Manganese (mg) | 0.011 | 0.016 | 0.005 | 0.278 | 0.0 | 0.02 | 0.003 | 0.001 | 0.334 | 2.672 |
Selenium (mcg) | 18.8 | 0.1 | 3.9 | 2.2 | 0.3 | 0.0 | 0.2 | 0.0 | 25.5 | 204.0 |
Vitamin A, IU (IU) | 0.0 | 0.248 | 59.998 | 0.0 | 14.945 | 139.95 | 0.444 | 0.0 | 215.585 | 1724.68 |
Retinol (mcg) | 0.0 | 0.0 | 17.125 | 0.0 | 4.423 | 0.0 | 0.0 | 0.0 | 21.547 | 172.376 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 17.248 | 0.0 | 4.423 | 7.05 | 0.025 | 0.0 | 28.746 | 229.968 |
Beta Carotene (mcg) | 0.0 | 0.124 | 1.232 | 0.0 | 0.153 | 84.0 | 0.181 | 0.0 | 85.69 | 685.52 |
Vitamin E (mg) | 0.36 | 0.0 | 0.12 | 0.03 | 0.0 | 0.22 | 0.0 | 0.0 | 0.74 | 5.92 |
Vitamin D (IU) | n/a | n/a | 4.312 | n/a | 3.965 | n/a | n/a | n/a | 8.277 | 66.216 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2506.35 | 0.0 | 0.0 | 2506.35 | 20050.8 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.495 | 40.779 | 13.806 | 0.0 | 0.0 | 0.113 | 0.0 | 55.193 | 441.544 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.06 | 0.01 | 0.0 | 0.02 | 0.01 | n/a | 0.1 | 0.8 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 3.2 | 25.6 |
Thiamin (mg) | 0.045 | 0.006 | 0.009 | 0.035 | 0.002 | 0.002 | 0.002 | 0.0 | 0.101 | 0.808 |
Riboflavin (mg) | 0.181 | 0.004 | 0.059 | 0.012 | 0.014 | 0.02 | 0.0 | 0.0 | 0.291 | 2.328 |
Niacin (mg) | 5.749 | 0.015 | 0.009 | 0.087 | 0.007 | 0.215 | 0.003 | 0.0 | 6.084 | 48.672 |
Pantothenic acid (mg) | 0.68 | 0.015 | 0.177 | 0.086 | 0.027 | 0.008 | 0.002 | 0.0 | 0.995 | 7.96 |
Vitamin B-6 (mg) | 0.42 | 0.015 | 0.017 | 0.008 | 0.003 | 0.023 | 0.0 | 0.0 | 0.485 | 3.88 |
Folate (mcg) | 6.804 | 2.351 | 5.79 | 2.454 | 0.381 | 1.5 | 0.044 | 0.0 | 19.325 | 154.6 |
Vitamin B-12 (mcg) | 2.51 | 0.0 | 0.16 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 2.7 | 21.6 |
Choline (mg) | 75.0 | 0.8 | 30.9 | 3.1 | 1.3 | 1.9 | 0.1 | 0.0 | 113.1 | 904.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.091 | 0.001 | 0.021 | 0.014 | 0.003 | 0.003 | 0.0 | 0.0 | 0.133 | 1.064 |
Threonine (g) | 0.862 | 0.002 | 0.069 | 0.029 | 0.007 | 0.009 | 0.001 | 0.0 | 0.979 | 7.832 |
Isoleucine (g) | 1.009 | 0.001 | 0.083 | 0.038 | 0.014 | 0.008 | 0.001 | 0.0 | 1.154 | 9.232 |
Leucine (g) | 1.769 | 0.004 | 0.134 | 0.075 | 0.029 | 0.012 | 0.002 | 0.0 | 2.025 | 16.2 |
Lysine (g) | 1.871 | 0.005 | 0.112 | 0.049 | 0.022 | 0.012 | 0.002 | 0.0 | 2.073 | 16.584 |
Methionine (g) | 0.567 | 0.0 | 0.047 | 0.016 | 0.006 | 0.003 | 0.001 | 0.0 | 0.64 | 5.12 |
Cystine (g) | 0.227 | 0.0 | 0.033 | 0.035 | 0.009 | 0.003 | 0.001 | 0.0 | 0.308 | 2.464 |
Phenylalanine (g) | 0.907 | 0.004 | 0.084 | 0.051 | 0.013 | 0.009 | 0.001 | 0.0 | 1.069 | 8.552 |
Tyrosine (g) | 0.68 | 0.001 | 0.062 | 0.031 | 0.011 | 0.006 | 0.001 | 0.0 | 0.791 | 6.328 |
Valine (g) | 1.123 | 0.002 | 0.106 | 0.053 | 0.017 | 0.009 | 0.001 | 0.0 | 1.311 | 10.488 |
Arginine (g) | 1.531 | 0.012 | 0.101 | 0.065 | 0.008 | 0.008 | 0.002 | 0.0 | 1.726 | 13.808 |
Histidine (g) | 0.714 | 0.001 | 0.038 | 0.021 | 0.006 | 0.006 | 0.001 | 0.0 | 0.788 | 6.304 |
Alanine (g) | 1.474 | 0.002 | 0.091 | 0.043 | 0.008 | 0.014 | 0.001 | 0.0 | 1.634 | 13.072 |
Aspartic acid (g) | 2.041 | 0.011 | 0.164 | 0.094 | 0.024 | 0.053 | 0.003 | 0.0 | 2.388 | 19.104 |
Glutamic acid (g) | 3.368 | 0.032 | 0.207 | 0.217 | 0.059 | 0.165 | 0.005 | 0.0 | 4.053 | 32.424 |
Glycine (g) | 1.735 | 0.004 | 0.053 | 0.049 | 0.005 | 0.008 | 0.002 | 0.0 | 1.854 | 14.832 |
Proline (g) | 1.281 | 0.001 | 0.063 | 0.035 | 0.027 | 0.009 | 0.002 | 0.0 | 1.419 | 11.352 |
Serine (g) | 0.93 | 0.002 | 0.12 | 0.054 | 0.016 | 0.011 | 0.001 | 0.0 | 1.134 | 9.072 |
Cholesterol (mg) | 73.708 | 0.0 | 52.114 | 0.0 | 0.381 | 0.0 | 0.0 | 0.0 | 126.203 | 1009.624 |
Trans Fat (g) | 0.726 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.726 | 5.808 |
Saturated Fat (g) | 4.604 | 0.005 | 0.382 | 0.085 | 0.048 | 0.006 | 0.002 | 0.0 | 5.132 | 41.056 |
Phytosterols (mg) | n/a | 1.856 | n/a | n/a | n/a | 1.05 | n/a | 0.0 | 2.906 | 23.248 |
Monounsaturated Fat (g) | 4.933 | 0.001 | 0.469 | 0.152 | 0.021 | 0.008 | 0.016 | 0.0 | 5.601 | 44.808 |
Polyunsaturated (g) | 0.386 | 0.002 | 0.168 | 0.176 | 0.003 | 0.02 | 0.006 | 0.0 | 0.76 | 6.08 |