Receta Vicky's Lasagna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	hamburger 85.05g	onion 6.19g	salt 0.0g	tomatoes soup 38.13g	cream mushroom soup 37.88g	tomatoes sauce 30.63g	basil 0.07g	oregano 0.13g	bay leaf 0.5g	egg 5.5g	cottage cheese 6.56g	lasagna noodles 0.0g	mozzarella cheese 28.35g	Total Per Serving	Total for Recipe
Protein (g)	17.01	0.07	n/a	0.61	0.61	0.4	0.0	0.01	0.04	0.69	0.73	n/a	7.36	27.54	220.32
Total Fat (g)	8.5	0.01	n/a	0.21	2.23	0.06	0.0	0.01	0.04	0.55	0.28	n/a	5.68	17.57	140.56
Carbohydrates (g)	0.0	0.58	n/a	5.11	2.55	1.65	0.0	0.08	0.37	0.04	0.22	n/a	1.09	11.69	93.52
Ash (g)	0.83	0.02	n/a	n/a	0.73	0.61	0.0	0.01	0.02	0.05	0.09	n/a	n/a	2.37	18.96
Calories (kcal)	149.686	2.475	n/a	22.875	32.194	7.35	0.016	0.383	1.565	7.865	6.431	n/a	85.617	316.456	2531.648
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.06	n/a	n/a	n/a	0.08	0.0	0.0	n/a	0.01	0.0	n/a	n/a	0.15	1.2
Glucose (dextrose) (g)	n/a	0.12	n/a	n/a	n/a	0.71	0.0	0.0	n/a	0.01	0.0	n/a	n/a	0.85	6.8
Fructose (g)	n/a	0.08	n/a	n/a	n/a	0.51	0.0	0.0	n/a	0.01	0.0	n/a	n/a	0.6	4.8
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.01	0.18	n/a	n/a	0.18	1.44
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.01	0.0	n/a	n/a	0.01	0.08
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	59.11	5.51	n/a	31.45	31.76	27.91	0.06	0.01	0.03	4.17	5.24	n/a	13.17	178.42	1427.36
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.26	n/a	3.09	0.55	1.3	0.0	0.01	n/a	0.04	0.18	n/a	0.17	5.6	44.8
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.01	0.0	n/a	n/a	0.01	0.08
Dietary Fiber (g)	0.0	0.1	n/a	0.5	0.0	0.5	0.0	0.1	0.1	0.0	0.0	n/a	0.0	1.2	9.6
Calcium (mg)	10.206	1.423	n/a	4.956	4.545	3.981	0.125	1.97	4.17	2.915	5.447	n/a	207.239	246.976	1975.808
Iron (mg)	1.91	0.01	n/a	0.42	0.42	0.31	0.0	0.06	0.22	0.1	0.0	n/a	0.07	3.52	28.16
Magnesium (mg)	17.01	0.619	n/a	5.338	1.515	4.9	0.045	0.338	0.6	0.66	0.525	n/a	7.371	38.92	311.36
Phosphorus (mg)	156.49	1.794	n/a	11.056	9.848	7.963	0.039	0.25	0.565	10.505	10.434	n/a	148.554	357.498	2859.984
Potassium (mg)	273.006	9.034	n/a	87.306	23.483	101.369	0.208	2.086	2.645	7.37	6.825	n/a	26.933	540.264	4322.112
Sodium (mg)	56.132	0.248	n/a	210.069	244.294	160.475	0.003	0.019	0.115	7.7	23.888	n/a	149.688	852.629	6821.032
Zinc (mg)	4.07	0.01	n/a	0.1	0.08	0.06	0.0	0.01	0.02	0.06	0.03	n/a	0.89	5.32	42.56
Copper (mg)	0.06	0.002	n/a	0.061	0.057	0.037	0.0	0.001	0.002	0.006	0.002	n/a	0.009	0.236	1.888
Manganese (mg)	0.009	0.008	n/a	n/a	0.03	0.034	0.001	0.006	0.041	0.002	0.0	n/a	n/a	0.13	1.04
Selenium (mcg)	14.1	0.0	n/a	1.9	0.9	0.1	0.0	0.0	0.0	1.7	0.6	n/a	4.6	24.1	192.8
Vitamin A, IU (IU)	0.0	0.124	n/a	n/a	10.984	132.606	3.714	8.629	30.925	26.785	9.188	n/a	n/a	222.954	1783.632
Retinol (mcg)	0.0	0.0	n/a	0.0	3.03	0.0	0.0	0.0	0.0	7.645	2.363	n/a	44.226	57.264	458.112
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	7.625	3.03	6.738	0.186	0.431	1.545	7.7	2.428	n/a	45.36	75.043	600.344
Beta Carotene (mcg)	0.0	0.062	n/a	89.594	0.758	79.319	2.212	5.14	n/a	0.55	0.788	n/a	14.459	192.88	1543.04
Vitamin E (mg)	0.27	0.0	n/a	0.13	0.31	0.43	0.0	0.02	n/a	0.05	0.01	n/a	0.1	1.33	10.64
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.925	n/a	n/a	n/a	1.925	15.4
Lycopene (mcg)	0.0	0.0	n/a	4163.25	0.0	4281.069	0.0	0.0	n/a	0.0	0.0	n/a	0.0	8444.319	67554.552
Lutein + zeaxanthin (mcg)	0.0	0.248	n/a	34.313	0.379	7.044	3.978	1.078	n/a	18.205	0.0	n/a	0.0	65.243	521.944
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	0.01	0.0	0.01	n/a	0.0	0.0	n/a	n/a	0.02	0.16
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	n/a	0.03	0.0	0.02	n/a	0.03	0.0	n/a	n/a	0.08	0.64
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.01	n/a	0.0	0.0	n/a	n/a	0.01	0.08
Vitamin C (mg)	0.0	0.5	n/a	4.9	0.0	2.1	0.0	0.1	0.2	0.0	0.0	n/a	0.0	7.8	62.4
Thiamin (mg)	0.034	0.003	n/a	0.015	0.015	0.006	0.0	0.0	0.0	0.004	0.002	n/a	0.028	0.108	0.864
Riboflavin (mg)	0.136	0.002	n/a	0.023	0.019	0.021	0.0	0.0	0.002	0.026	0.011	n/a	0.094	0.334	2.672
Niacin (mg)	4.312	0.007	n/a	0.393	0.159	0.3	0.001	0.008	0.01	0.004	0.007	n/a	0.034	5.234	41.872
Pantothenic acid (mg)	0.51	0.007	n/a	n/a	0.087	0.095	0.0	n/a	n/a	0.079	0.037	n/a	n/a	0.816	6.528
Vitamin B-6 (mg)	0.315	0.007	n/a	0.034	0.0	0.031	0.0	0.002	0.009	0.008	0.003	n/a	0.023	0.431	3.448
Folate (mcg)	5.103	1.176	n/a	0.0	0.758	3.369	0.048	0.343	0.9	2.585	0.788	n/a	2.835	17.903	143.224
Vitamin B-12 (mcg)	1.88	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.07	0.03	n/a	0.65	2.63	21.04
Choline (mg)	56.2	0.4	n/a	4.9	3.7	3.0	0.0	0.0	n/a	13.8	1.2	n/a	4.0	87.3	698.4
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.068	0.001	n/a	n/a	0.008	0.003	0.0	n/a	n/a	0.009	0.01	n/a	n/a	0.099	0.792
Threonine (g)	0.646	0.001	n/a	n/a	0.023	0.012	0.0	n/a	n/a	0.031	0.033	n/a	n/a	0.746	5.968
Isoleucine (g)	0.757	0.001	n/a	n/a	0.03	0.009	0.0	n/a	n/a	0.037	0.039	n/a	n/a	0.873	6.984
Leucine (g)	1.327	0.002	n/a	n/a	0.049	0.012	0.0	n/a	n/a	0.06	0.074	n/a	n/a	1.524	12.192
Lysine (g)	1.403	0.002	n/a	n/a	0.034	0.012	0.0	n/a	n/a	0.05	0.061	n/a	n/a	1.563	12.504
Methionine (g)	0.425	0.0	n/a	n/a	0.011	0.003	0.0	n/a	n/a	0.021	0.018	n/a	n/a	0.478	3.824
Cystine (g)	0.17	0.0	n/a	n/a	0.008	0.003	0.0	n/a	n/a	0.015	0.005	n/a	n/a	0.2	1.6
Phenylalanine (g)	0.68	0.002	n/a	n/a	0.027	0.031	0.0	n/a	n/a	0.037	0.038	n/a	n/a	0.815	6.52
Tyrosine (g)	0.51	0.001	n/a	n/a	0.023	0.006	0.0	n/a	n/a	0.028	0.039	n/a	n/a	0.607	4.856
Valine (g)	0.842	0.001	n/a	n/a	0.034	0.009	0.0	n/a	n/a	0.047	0.049	n/a	n/a	0.983	7.864
Arginine (g)	1.148	0.006	n/a	n/a	0.027	0.009	0.0	n/a	n/a	0.045	0.033	n/a	n/a	1.268	10.144
Histidine (g)	0.536	0.001	n/a	n/a	0.015	0.006	0.0	n/a	n/a	0.017	0.022	n/a	n/a	0.596	4.768
Alanine (g)	1.106	0.001	n/a	n/a	0.023	0.012	0.0	n/a	n/a	0.041	0.025	n/a	n/a	1.208	9.664
Aspartic acid (g)	1.531	0.006	n/a	n/a	0.042	0.061	0.0	n/a	n/a	0.073	0.06	n/a	n/a	1.772	14.176
Glutamic acid (g)	2.526	0.016	n/a	n/a	0.14	0.199	0.0	n/a	n/a	0.092	0.171	n/a	n/a	3.144	25.152
Glycine (g)	1.301	0.002	n/a	n/a	0.019	0.009	0.0	n/a	n/a	0.024	0.014	n/a	n/a	1.369	10.952
Proline (g)	0.961	0.001	n/a	n/a	0.053	0.006	0.0	n/a	n/a	0.028	0.081	n/a	n/a	1.13	9.04
Serine (g)	0.697	0.001	n/a	n/a	0.03	0.012	0.0	n/a	n/a	0.053	0.042	n/a	n/a	0.837	6.696
Cholesterol (mg)	55.282	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	23.265	1.116	n/a	15.309	94.971	759.768
Trans Fat (g)	0.544	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.544	4.352
Saturated Fat (g)	3.453	0.002	n/a	0.061	0.523	0.009	0.0	0.003	0.011	0.171	0.113	n/a	3.084	7.431	59.448
Phytosterols (mg)	n/a	0.928	n/a	n/a	n/a	n/a	n/a	0.254	n/a	n/a	n/a	n/a	n/a	1.182	9.456
Monounsaturated Fat (g)	3.7	0.001	n/a	0.069	0.42	0.009	0.0	0.001	0.008	0.21	0.051	n/a	1.375	5.843	46.744
Polyunsaturated (g)	0.289	0.001	n/a	0.072	0.542	0.021	0.0	0.007	0.011	0.075	0.008	n/a	0.145	1.171	9.368