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Receta Victorian Applesauce Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake flour
22.83g 		sugar
25.0g 		soda
0.63g 		salt
0.75g 		cocoa
0.83g 		cloves
0.09g 		nutmeg
0.19g 		allspice
0.08g 		cinnamon
0.11g 		crisco
8.54g 		applesauce
30.5g 		eggs
8.21g 		Total Per Serving Total for Recipe
Protein (g) 1.87 0.0 0.0 0.0 0.17 0.01 0.0 0.0 0.0 0.0 0.05 1.03 3.14 37.68
Total Fat (g) 0.2 0.0 0.0 0.0 0.08 0.02 0.19 0.01 0.0 8.54 0.03 0.82 9.88 118.56
Carbohydrates (g) 17.82 25.0 0.0 0.0 0.5 0.05 0.0 0.06 0.09 0.0 3.44 0.06 47.01 564.12
Ash (g) 0.09 0.0 n/a 0.75 n/a 0.01 0.0 0.0 0.0 0.0 0.07 0.07 0.99 11.88
Calories (kcal) 82.657 96.75 0.0 0.0 3.333 0.283 1.658 0.208 0.268 75.508 12.81 11.745 285.219 3422.628
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.34 0.01 0.35 4.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.7 0.02 0.72 8.64
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1.79 0.01 1.8 21.6
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.02 0.01 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.86 0.01 0.62 0.0 n/a 0.01 0.0 0.01 0.01 0.0 26.91 6.23 36.65 439.8
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 24.98 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.86 0.06 27.98 335.76
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.01 0.12
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.3 0.0 1.0 12.0
Calcium (mg) 3.197 0.25 0.025 0.18 0.0 0.565 0.0 0.523 1.086 0.0 1.22 4.353 11.399 136.788
Iron (mg) 1.67 0.0 0.0 0.0 0.3 0.01 0.0 0.01 0.01 0.0 0.07 0.15 2.22 26.64
Magnesium (mg) 3.653 0.0 0.006 0.008 n/a 0.231 0.0 0.107 0.065 0.0 0.915 0.986 5.971 71.652
Phosphorus (mg) 19.408 0.0 0.0 0.0 n/a 0.092 0.0 0.089 0.069 0.0 1.525 15.687 36.871 442.452
Potassium (mg) 23.975 0.5 0.013 0.06 n/a 0.964 0.0 0.827 0.467 0.0 22.57 11.006 60.381 724.572
Sodium (mg) 0.457 0.0 0.038 290.685 0.0 0.213 0.0 0.061 0.011 0.0 0.61 11.499 303.572 3642.864
Zinc (mg) 0.14 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.09 0.25 3.0
Copper (mg) 0.032 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.009 0.008 0.051 0.612
Manganese (mg) 0.144 0.0 n/a 0.001 n/a 0.026 n/a 0.002 0.019 n/a 0.009 0.003 0.205 2.46
Selenium (mcg) 1.1 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 2.6 4.0 48.0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0 0.464 0.0 0.428 0.32 0.0 8.845 39.999 50.055 600.66
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 11.417 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 0.024 0.0 0.021 0.016 0.0 0.305 11.499 11.865 142.38
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.074 0.0 n/a 0.121 0.0 3.965 0.821 4.981 59.772
Vitamin E (mg) 0.0 0.0 0.0 0.0 n/a 0.01 0.0 n/a 0.0 0.07 0.05 0.08 0.21 2.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.875 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.016 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 0.685 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.241 0.0 5.49 27.186 33.602 403.224
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a n/a n/a n/a 0.01 2.51 0.0 0.04 2.59 31.08
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 1.42 0.0 0.0 1.43 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.4 4.8
Thiamin (mg) 0.203 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.009 0.006 0.218 2.616
Riboflavin (mg) 0.098 0.005 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.009 0.039 0.152 1.824
Niacin (mg) 1.55 0.0 0.0 0.0 n/a 0.001 0.0 0.002 0.001 0.0 0.024 0.006 1.586 19.032
Pantothenic acid (mg) 0.105 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.012 0.118 0.236 2.832
Vitamin B-6 (mg) 0.007 0.0 0.0 0.0 n/a 0.001 0.0 0.0 0.0 0.0 0.009 0.011 0.028 0.336
Folate (mcg) 42.47 0.0 0.0 0.0 n/a 0.081 0.0 0.029 0.007 0.0 0.915 3.86 47.362 568.344
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.11 1.32
Choline (mg) 2.4 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.7 20.6 23.7 284.4
Folic acid (mcg) 31.51 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.51 378.12
Tryptophan (g) 0.027 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.014 0.041 0.492
Threonine (g) 0.053 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.003 0.046 0.102 1.224
Isoleucine (g) 0.071 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.003 0.055 0.129 1.548
Leucine (g) 0.128 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.003 0.09 0.221 2.652
Lysine (g) 0.066 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.003 0.075 0.144 1.728
Methionine (g) 0.032 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.031 0.063 0.756
Cystine (g) 0.041 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.022 0.063 0.756
Phenylalanine (g) 0.089 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.003 0.056 0.148 1.776
Tyrosine (g) 0.053 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.041 0.094 1.128
Valine (g) 0.082 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.003 0.071 0.156 1.872
Arginine (g) 0.071 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.003 0.067 0.141 1.692
Histidine (g) 0.039 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.025 0.064 0.768
Alanine (g) 0.057 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.003 0.061 0.121 1.452
Aspartic acid (g) 0.078 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.009 0.109 0.196 2.352
Glutamic acid (g) 0.619 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.006 0.138 0.763 9.156
Glycine (g) 0.064 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.003 0.035 0.103 1.236
Proline (g) 0.208 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.003 0.042 0.253 3.036
Serine (g) 0.098 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.003 0.08 0.181 2.172
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.742 34.742 416.904
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.855 n/a n/a 2.855 34.26
Saturated Fat (g) 0.03 0.0 0.0 0.0 0.0 0.005 0.169 0.002 0.0 1.985 0.003 0.255 2.448 29.376
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.224 0.0 0.048 0.028 n/a n/a n/a 0.3 3.6
Monounsaturated Fat (g) 0.016 0.0 0.0 0.0 n/a 0.001 0.009 0.001 0.0 5.503 0.0 0.313 5.843 70.116
Polyunsaturated (g) 0.087 0.0 0.0 0.0 n/a 0.006 0.0 0.002 0.0 0.595 0.003 0.112 0.805 9.66