Receta Vietnamese Chicken Noodle Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vietnamese Chicken Noodle Soup - Printer Friendly Recipe
Adapted from Dorie Greenspan’s “Spicy Vietnamese Chicken Noodle Soup” recipe from her cookbook Around My French Table
12 fresh cilantro stems
1 (1-inch piece) ginger, peeled and minced
1 tablespoon minced fresh lemongrass
6 cups homemade or less-sodium chicken broth
Salt, to taste
5 ounces dried rice vermicelli noodles
Special equipment: cheesecloth and kitchen twine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		coriander
1.8g 		onion
99.0g 		garlics
7.83g 		chilies
65.7g 		coconut milk
423.75g 		fish sauce
72.0g 		sugar
4.6g 		pepper
0.53g 		salt
0.0g 		chicken breasts
294.83g 		lime juice
75.63g 		cilantro
3.4g 		serve
27.0g 		Total Per Serving Total for Recipe
Protein (g) 0.22 1.09 0.5 1.31 8.56 3.64 0.01 0.06 n/a 68.08 0.32 0.07 3.73 87.58 87.58
Total Fat (g) 0.32 0.1 0.04 0.13 90.39 0.01 0.0 0.02 n/a 3.66 0.05 0.02 9.79 104.51 104.51
Carbohydrates (g) 0.99 9.25 2.59 6.22 11.91 2.62 4.51 0.34 n/a 0.0 6.37 0.12 0.73 45.65 45.65
Ash (g) 0.11 0.35 0.12 0.39 4.11 14.56 0.02 0.02 n/a 3.01 0.23 0.05 n/a 22.97 22.97
Calories (kcal) 5.364 39.6 11.667 26.28 834.788 25.2 17.48 1.352 n/a 324.317 18.908 0.782 106.92 1412.656 1412.656
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.98 n/a n/a n/a n/a 4.35 n/a n/a n/a 0.36 n/a n/a 5.69 5.69
Glucose (dextrose) (g) n/a 1.95 n/a n/a n/a n/a 0.06 n/a n/a n/a 0.45 n/a n/a 2.47 2.47
Fructose (g) n/a 1.28 n/a n/a n/a n/a 0.05 n/a n/a n/a 0.46 n/a n/a 1.79 1.79
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.16 88.22 4.59 57.65 308.83 51.17 0.06 0.06 n/a 220.42 68.66 3.14 12.03 814.97 814.97
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 4.2 0.08 3.35 n/a 2.62 4.46 0.0 n/a 0.0 1.28 0.03 0.0 16.02 16.02
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 1.7 0.2 1.0 n/a 0.0 0.0 0.1 n/a 0.0 0.3 0.1 0.0 4.1 4.1
Calcium (mg) 12.762 22.77 14.172 11.826 76.275 30.96 3.818 2.316 n/a 32.432 10.588 2.278 2.7 222.897 222.897
Iron (mg) 0.29 0.21 0.13 0.79 13.98 0.56 0.03 0.15 n/a 2.12 0.07 0.06 0.31 18.71 18.71
Magnesium (mg) 5.94 9.9 1.958 16.425 194.925 126.0 0.414 1.028 n/a 82.553 6.05 0.884 3.24 449.317 449.317
Phosphorus (mg) 7.362 28.71 11.98 30.222 406.8 5.04 0.184 0.917 n/a 577.874 10.588 1.632 28.89 1110.199 1110.199
Potassium (mg) 22.806 144.54 31.398 223.38 932.25 207.36 6.118 6.673 n/a 751.825 88.487 17.714 51.03 2483.582 2483.582
Sodium (mg) 0.63 3.96 1.331 4.599 55.088 5558.4 1.288 0.233 n/a 191.642 1.513 1.564 217.35 6037.597 6037.597
Zinc (mg) 0.08 0.17 0.09 0.2 2.37 0.14 0.0 0.01 n/a 2.36 0.06 0.02 0.5 6.01 6.01
Copper (mg) 0.018 0.04 0.023 0.112 0.932 0.036 0.002 0.006 n/a 0.118 0.023 0.008 0.011 1.328 1.328
Manganese (mg) 0.034 0.129 0.131 0.158 3.263 0.166 0.003 0.03 n/a 0.059 0.015 0.015 n/a 4.001 4.001
Selenium (mcg) 0.5 0.5 1.1 0.3 n/a 6.6 0.1 0.0 n/a 52.5 0.1 0.0 3.9 65.5 65.5
Vitamin A, IU (IU) 0.0 1.98 0.705 774.603 0.0 8.64 0.0 1.585 n/a 61.915 37.815 229.432 n/a 1116.674 1116.674
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 2.88 0.0 0.0 n/a 17.69 0.0 0.0 0.0 20.57 20.57
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 38.763 0.0 2.88 0.0 0.08 n/a 17.69 1.513 11.458 0.0 72.383 72.383
Beta Carotene (mcg) n/a 0.99 0.392 440.847 n/a 0.0 0.0 0.827 n/a 0.0 22.689 133.62 0.0 599.364 599.364
Vitamin E (mg) n/a 0.02 0.01 0.45 n/a 0.0 0.0 0.0 n/a 0.38 0.17 0.09 0.06 1.18 1.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.032 n/a 0.0 0.0 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) n/a 3.96 1.253 476.325 n/a 0.0 0.0 1.087 n/a 0.0 0.0 29.41 0.0 512.034 512.034
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.02 n/a 0.12 0.0 n/a n/a 0.14 0.14
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 7.3 2.4 159.3 4.2 0.4 0.0 0.1 n/a 3.5 22.7 0.9 0.0 201.3 201.3
Thiamin (mg) 0.004 0.05 0.016 0.059 0.085 0.007 0.0 0.001 n/a 0.206 0.023 0.002 0.097 0.55 0.55
Riboflavin (mg) 0.005 0.03 0.009 0.059 0.0 0.043 0.0 0.001 n/a 0.265 0.015 0.005 0.041 0.474 0.474
Niacin (mg) 0.038 0.119 0.055 0.624 2.712 1.663 0.005 0.006 n/a 32.992 0.106 0.038 0.91 39.268 39.268
Pantothenic acid (mg) n/a 0.119 0.047 0.039 0.636 0.086 0.006 n/a n/a 2.418 0.091 0.019 n/a 3.461 3.461
Vitamin B-6 (mg) n/a 0.119 0.097 0.184 0.127 0.288 0.002 0.002 n/a 1.622 0.03 0.005 0.014 2.489 2.489
Folate (mcg) 0.0 18.81 0.235 15.111 59.325 36.72 0.046 0.053 n/a 11.793 7.563 2.108 0.54 152.304 152.304
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.35 0.0 0.0 n/a 1.12 0.0 0.0 0.12 1.58 1.58
Choline (mg) n/a 6.0 1.8 7.3 36.0 9.5 0.1 0.1 n/a 216.4 3.9 0.4 15.9 297.4 297.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.01 0.005 0.02 0.085 n/a n/a n/a n/a 0.796 0.0 n/a n/a 0.916 0.916
Threonine (g) n/a 0.02 0.013 0.046 0.297 n/a n/a n/a n/a 2.889 0.0 n/a n/a 3.264 3.264
Isoleucine (g) n/a 0.01 0.017 0.046 0.339 n/a n/a n/a n/a 3.597 0.0 n/a n/a 4.009 4.009
Leucine (g) n/a 0.03 0.024 0.072 0.636 n/a n/a n/a n/a 5.101 0.015 n/a n/a 5.878 5.878
Lysine (g) n/a 0.04 0.021 0.059 0.381 n/a n/a n/a n/a 5.779 0.015 n/a n/a 6.295 6.295
Methionine (g) n/a 0.0 0.006 0.013 0.17 n/a n/a n/a n/a 1.887 0.0 n/a n/a 2.076 2.076
Cystine (g) n/a 0.0 0.005 0.026 0.17 n/a n/a n/a n/a 0.885 0.0 n/a n/a 1.086 1.086
Phenylalanine (g) n/a 0.03 0.014 0.039 0.424 n/a n/a n/a n/a 2.712 0.008 n/a n/a 3.227 3.227
Tyrosine (g) n/a 0.01 0.006 0.026 0.254 n/a n/a n/a n/a 2.3 0.0 n/a n/a 2.596 2.596
Valine (g) n/a 0.02 0.023 0.053 0.509 n/a n/a n/a n/a 3.391 0.008 n/a n/a 4.002 4.002
Arginine (g) n/a 0.099 0.049 0.066 1.398 n/a n/a n/a n/a 4.098 0.015 n/a n/a 5.726 5.726
Histidine (g) n/a 0.01 0.009 0.026 0.212 n/a n/a n/a n/a 2.123 0.0 n/a n/a 2.379 2.379
Alanine (g) n/a 0.02 0.01 0.053 0.424 n/a n/a n/a n/a 3.715 0.015 n/a n/a 4.236 4.236
Aspartic acid (g) n/a 0.089 0.038 0.191 0.848 n/a n/a n/a n/a 6.074 0.083 n/a n/a 7.322 7.322
Glutamic acid (g) n/a 0.257 0.063 0.171 1.949 n/a n/a n/a n/a 10.201 0.053 n/a n/a 12.695 12.695
Glycine (g) n/a 0.03 0.016 0.046 0.424 n/a n/a n/a n/a 3.332 0.008 n/a n/a 3.854 3.854
Proline (g) n/a 0.01 0.008 0.059 0.339 n/a n/a n/a n/a 2.801 0.023 n/a n/a 3.239 3.239
Serine (g) n/a 0.02 0.015 0.053 0.424 n/a n/a n/a n/a 2.329 0.03 n/a n/a 2.87 2.87
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 171.003 0.0 0.0 19.17 190.173 190.173
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.088 n/a n/a n/a 0.088 0.088
Saturated Fat (g) 0.018 0.04 0.007 0.013 80.174 0.0 0.0 0.005 n/a 0.973 0.008 0.0 3.499 84.736 84.736
Phytosterols (mg) 0.828 14.85 n/a n/a n/a n/a n/a 0.488 n/a n/a n/a 0.17 n/a 16.336 16.336
Monounsaturated Fat (g) 0.244 0.01 0.001 0.007 3.856 0.0 0.0 0.005 n/a 0.885 0.008 0.01 4.639 9.663 9.663
Polyunsaturated (g) 0.032 0.02 0.02 0.072 0.975 0.0 0.0 0.006 n/a 0.826 0.015 0.001 1.053 3.019 3.019