Receta Vietnamese Grilled Fish - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
fish sauce
45.0g |
lime juice
22.69g |
vinegar
22.5g |
garlic
7.4g |
water
59.25g |
corn flour
3.56g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.28 | 0.1 | 0.0 | 0.47 | 0.0 | 0.33 | 3.18 | 3.18 |
Total Fat (g) | 0.0 | 0.02 | 0.0 | 0.04 | 0.0 | 0.13 | 0.19 | 0.19 |
Carbohydrates (g) | 1.64 | 1.91 | 0.21 | 2.44 | 0.0 | 2.72 | 8.92 | 8.92 |
Ash (g) | 9.1 | 0.07 | n/a | 0.11 | 0.06 | 0.06 | 9.4 | 9.4 |
Calories (kcal) | 15.75 | 5.673 | 4.725 | 11.019 | 0.0 | 12.994 | 50.16 | 50.16 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.11 | n/a | n/a | n/a | n/a | 0.11 | 0.11 |
Glucose (dextrose) (g) | n/a | 0.14 | n/a | n/a | n/a | n/a | 0.14 | 0.14 |
Fructose (g) | n/a | 0.14 | n/a | n/a | n/a | n/a | 0.14 | 0.14 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 31.98 | 20.6 | 21.11 | 4.33 | 59.19 | 0.32 | 137.53 | 137.53 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 1.64 | 0.38 | 0.09 | 0.07 | 0.0 | n/a | 2.19 | 2.19 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.2 | 0.2 |
Calcium (mg) | 19.35 | 3.177 | 1.575 | 13.385 | 1.778 | 5.02 | 44.284 | 44.284 |
Iron (mg) | 0.35 | 0.02 | 0.05 | 0.13 | 0.0 | 0.26 | 0.8 | 0.8 |
Magnesium (mg) | 78.75 | 1.815 | 1.125 | 1.849 | 0.593 | 3.916 | 88.047 | 88.047 |
Phosphorus (mg) | 3.15 | 3.177 | 1.8 | 11.314 | 0.0 | 7.939 | 27.38 | 27.38 |
Potassium (mg) | 129.6 | 26.547 | 16.425 | 29.654 | 0.0 | 10.609 | 212.835 | 212.835 |
Sodium (mg) | 3474.0 | 0.454 | 1.125 | 1.257 | 2.37 | 0.178 | 3479.384 | 3479.384 |
Zinc (mg) | 0.09 | 0.02 | 0.01 | 0.09 | 0.01 | 0.06 | 0.27 | 0.27 |
Copper (mg) | 0.023 | 0.007 | 0.002 | 0.022 | 0.006 | 0.006 | 0.066 | 0.066 |
Manganese (mg) | 0.104 | 0.005 | n/a | 0.123 | 0.0 | 0.017 | 0.249 | 0.249 |
Selenium (mcg) | 4.1 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 5.2 | 5.2 |
Vitamin A, IU (IU) | 5.4 | 11.345 | n/a | 0.666 | 0.0 | 7.618 | 25.029 | 25.029 |
Retinol (mcg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 1.8 |
Vitamin A, RAE (mcg_RAE) | 1.8 | 0.454 | 0.0 | 0.0 | 0.0 | 0.392 | 2.645 | 2.645 |
Beta Carotene (mcg) | 0.0 | 6.807 | 0.0 | 0.37 | 0.0 | 3.453 | 10.63 | 10.63 |
Vitamin E (mg) | 0.0 | 0.05 | 0.0 | 0.01 | 0.0 | n/a | 0.06 | 0.06 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.183 | 0.0 | 48.238 | 49.421 | 49.421 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 6.8 | 0.0 | 2.3 | 0.0 | 0.0 | 9.3 | 9.3 |
Thiamin (mg) | 0.005 | 0.007 | 0.0 | 0.015 | 0.0 | 0.051 | 0.077 | 0.077 |
Riboflavin (mg) | 0.027 | 0.005 | 0.0 | 0.008 | 0.0 | 0.027 | 0.066 | 0.066 |
Niacin (mg) | 1.04 | 0.032 | 0.0 | 0.052 | 0.0 | 0.35 | 1.473 | 1.473 |
Pantothenic acid (mg) | 0.054 | 0.027 | n/a | 0.044 | 0.0 | 0.023 | 0.149 | 0.149 |
Vitamin B-6 (mg) | 0.18 | 0.009 | 0.0 | 0.092 | 0.0 | 0.013 | 0.294 | 0.294 |
Folate (mcg) | 22.95 | 2.269 | 0.0 | 0.222 | 0.0 | 8.295 | 33.736 | 33.736 |
Vitamin B-12 (mcg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.22 |
Choline (mg) | 5.9 | 1.2 | 0.0 | 1.7 | 0.0 | 0.2 | 9.0 | 9.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | n/a | 0.005 | n/a | 0.002 | 0.008 | 0.008 |
Threonine (g) | n/a | 0.0 | n/a | 0.012 | n/a | 0.012 | 0.024 | 0.024 |
Isoleucine (g) | n/a | 0.0 | n/a | 0.016 | n/a | 0.012 | 0.028 | 0.028 |
Leucine (g) | n/a | 0.005 | n/a | 0.023 | n/a | 0.041 | 0.068 | 0.068 |
Lysine (g) | n/a | 0.005 | n/a | 0.02 | n/a | 0.009 | 0.034 | 0.034 |
Methionine (g) | n/a | 0.0 | n/a | 0.006 | n/a | 0.007 | 0.013 | 0.013 |
Cystine (g) | n/a | 0.0 | n/a | 0.005 | n/a | 0.006 | 0.011 | 0.011 |
Phenylalanine (g) | n/a | 0.002 | n/a | 0.013 | n/a | 0.016 | 0.032 | 0.032 |
Tyrosine (g) | n/a | 0.0 | n/a | 0.006 | n/a | 0.014 | 0.019 | 0.019 |
Valine (g) | n/a | 0.002 | n/a | 0.021 | n/a | 0.017 | 0.04 | 0.04 |
Arginine (g) | n/a | 0.005 | n/a | 0.047 | n/a | 0.017 | 0.068 | 0.068 |
Histidine (g) | n/a | 0.0 | n/a | 0.008 | n/a | 0.01 | 0.018 | 0.018 |
Alanine (g) | n/a | 0.005 | n/a | 0.01 | n/a | 0.025 | 0.039 | 0.039 |
Aspartic acid (g) | n/a | 0.025 | n/a | 0.036 | n/a | 0.023 | 0.084 | 0.084 |
Glutamic acid (g) | n/a | 0.016 | n/a | 0.06 | n/a | 0.062 | 0.138 | 0.138 |
Glycine (g) | n/a | 0.002 | n/a | 0.015 | n/a | 0.014 | 0.031 | 0.031 |
Proline (g) | n/a | 0.007 | n/a | 0.007 | n/a | 0.029 | 0.043 | 0.043 |
Serine (g) | n/a | 0.009 | n/a | 0.014 | n/a | 0.016 | 0.039 | 0.039 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.002 | 0.0 | 0.007 | 0.0 | 0.019 | 0.028 | 0.028 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.036 | 0.039 | 0.039 |
Polyunsaturated (g) | 0.0 | 0.005 | 0.0 | 0.018 | 0.0 | 0.061 | 0.084 | 0.084 |