Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
My Simple Basic Vinaigrette makes 2 1/2 cups CLICK here for a printable recipe
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
mustard
6.23g
wine vinegar
11.95g
olive
32.4g
Total Per Serving Total for Recipe
Protein (g) 0.27 0.0 0.0 0.28 2.8
Total Fat (g) 0.25 0.0 32.4 32.65 326.5
Carbohydrates (g) 0.33 0.03 0.0 0.36 3.6
Ash (g) 0.23 0.02 n/a 0.25 2.5
Calories (kcal) 4.171 2.271 286.416 292.857 2928.57
Starch (g) 0.04 n/a n/a 0.04 0.4
Sucrose (g) 0.01 n/a n/a 0.01 0.1
Glucose (dextrose) (g) 0.03 n/a n/a 0.03 0.3
Fructose (g) 0.01 n/a n/a 0.01 0.1
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 5.14 11.29 0.0 16.43 164.3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.05 0.0 0.0 0.05 0.5
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.2 2.0
Calcium (mg) 3.611 0.717 0.324 4.652 46.52
Iron (mg) 0.09 0.05 0.18 0.33 3.3
Magnesium (mg) 3.05 0.478 0.0 3.528 35.28
Phosphorus (mg) 6.599 0.956 0.0 7.555 75.55
Potassium (mg) 8.591 4.661 0.324 13.575 135.75
Sodium (mg) 70.654 0.956 0.648 72.258 722.58
Zinc (mg) 0.04 0.0 0.0 0.04 0.4
Copper (mg) 0.006 0.001 0.0 0.007 0.07
Manganese (mg) 0.026 0.006 n/a 0.032 0.32
Selenium (mcg) 2.0 n/a 0.0 2.0 20.0
Vitamin A, IU (IU) 4.42 0.0 n/a 4.42 44.2
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.249 0.0 0.0 0.249 2.49
Beta Carotene (mcg) 1.805 n/a 0.0 1.805 18.05
Vitamin E (mg) 0.02 n/a 4.65 4.67 46.7
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.121 n/a 0.0 1.121 11.21
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.13 n/a n/a 0.13 1.3
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.1 0.0 0.2 2.0
Thiamin (mg) 0.021 n/a 0.0 0.021 0.21
Riboflavin (mg) 0.002 n/a 0.0 0.002 0.02
Niacin (mg) 0.032 n/a 0.0 0.032 0.32
Pantothenic acid (mg) 0.019 n/a n/a 0.019 0.19
Vitamin B-6 (mg) 0.004 n/a 0.0 0.004 0.04
Folate (mcg) 0.436 n/a 0.0 0.436 4.36
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0
Choline (mg) 1.4 n/a 0.1 1.5 15.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a 0.001 0.01
Threonine (g) 0.011 n/a n/a 0.011 0.11
Isoleucine (g) 0.009 n/a n/a 0.009 0.09
Leucine (g) 0.019 n/a n/a 0.019 0.19
Lysine (g) 0.017 n/a n/a 0.017 0.17
Methionine (g) 0.005 n/a n/a 0.005 0.05
Cystine (g) 0.005 n/a n/a 0.005 0.05
Phenylalanine (g) 0.011 n/a n/a 0.011 0.11
Tyrosine (g) 0.009 n/a n/a 0.009 0.09
Valine (g) 0.012 n/a n/a 0.012 0.12
Arginine (g) 0.016 n/a n/a 0.016 0.16
Histidine (g) 0.007 n/a n/a 0.007 0.07
Alanine (g) 0.011 n/a n/a 0.011 0.11
Aspartic acid (g) 0.025 n/a n/a 0.025 0.25
Glutamic acid (g) 0.047 n/a n/a 0.047 0.47
Glycine (g) 0.015 n/a n/a 0.015 0.15
Proline (g) 0.023 n/a n/a 0.023 0.23
Serine (g) 0.013 n/a n/a 0.013 0.13
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) 0.001 0.0 n/a 0.001 0.01
Saturated Fat (g) 0.016 0.0 4.474 4.49 44.9
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.164 n/a 23.639 23.803 238.03
Polyunsaturated (g) 0.059 n/a 3.408 3.468 34.68