Receta Vinegar Braised Chicken with Onions - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onions 816.46g	olive oil 40.5g	pancetta 226.8g	garlics 10.44g	pepper 0.0g	chicken broth 480.0g	Total Per Serving	Total for Recipe
Protein (g)	8.98	0.0	46.81	0.66	n/a	9.6	66.06	66.06
Total Fat (g)	0.82	40.5	15.81	0.05	n/a	2.88	60.06	60.06
Carbohydrates (g)	76.26	0.0	3.81	3.45	n/a	5.76	89.28	89.28
Ash (g)	2.86	0.0	8.6	0.16	n/a	0.96	12.57	12.57
Calories (kcal)	326.585	358.02	356.076	15.556	n/a	76.8	1133.036	1133.036
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	8.08	n/a	n/a	n/a	n/a	n/a	8.08	8.08
Glucose (dextrose) (g)	16.08	n/a	n/a	n/a	n/a	n/a	16.08	16.08
Fructose (g)	10.53	n/a	n/a	n/a	n/a	n/a	10.53	10.53
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	727.55	0.0	151.8	6.12	n/a	460.8	1346.26	1346.26
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	34.62	0.0	0.0	0.1	n/a	0.62	35.35	35.35
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	13.9	0.0	0.0	0.2	n/a	0.0	14.1	14.1
Calcium (mg)	187.786	0.405	18.144	18.896	n/a	19.2	244.432	244.432
Iron (mg)	1.71	0.23	1.54	0.18	n/a	1.01	4.67	4.67
Magnesium (mg)	81.646	0.0	38.556	2.61	n/a	4.8	127.612	127.612
Phosphorus (mg)	236.774	0.0	551.124	15.973	n/a	144.0	947.871	947.871
Potassium (mg)	1192.035	0.405	780.192	41.864	n/a	412.8	2427.296	2427.296
Sodium (mg)	32.658	0.81	3195.612	1.775	n/a	144.0	3374.855	3374.855
Zinc (mg)	1.39	0.0	3.15	0.12	n/a	0.48	5.14	5.14
Copper (mg)	0.327	0.0	0.113	0.031	n/a	0.24	0.711	0.711
Manganese (mg)	1.061	0.0	0.045	0.174	n/a	n/a	1.281	1.281
Selenium (mcg)	4.1	0.0	56.7	1.5	n/a	0.0	62.3	62.3
Vitamin A, IU (IU)	16.329	0.0	0.0	0.94	n/a	0.0	17.269	17.269
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Beta Carotene (mcg)	8.165	0.0	0.0	0.522	n/a	0.0	8.687	8.687
Vitamin E (mg)	0.16	5.81	0.48	0.01	n/a	0.0	6.46	6.46
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	32.658	0.0	0.0	1.67	n/a	0.0	34.329	34.329
Tocopherol, beta (mg)	0.0	0.04	n/a	n/a	n/a	n/a	0.04	0.04
Tocopherol, gamma (mg)	0.0	0.34	n/a	n/a	n/a	n/a	0.34	0.34
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	60.4	0.0	0.0	3.3	n/a	0.0	63.7	63.7
Thiamin (mg)	0.408	0.0	1.701	0.021	n/a	0.0	2.13	2.13
Riboflavin (mg)	0.245	0.0	0.386	0.011	n/a	0.144	0.786	0.786
Niacin (mg)	0.98	0.0	14.13	0.073	n/a	6.576	21.758	21.758
Pantothenic acid (mg)	0.98	0.0	1.179	0.063	n/a	n/a	2.222	2.222
Vitamin B-6 (mg)	0.98	0.0	0.885	0.129	n/a	0.048	2.042	2.042
Folate (mcg)	155.128	0.0	9.072	0.313	n/a	0.0	164.513	164.513
Vitamin B-12 (mcg)	0.0	0.0	1.52	0.0	n/a	0.48	2.0	2.0
Choline (mg)	49.8	0.1	155.6	2.4	n/a	14.9	222.8	222.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.082	0.0	0.476	0.007	n/a	n/a	0.565	0.565
Threonine (g)	0.163	0.0	1.882	0.017	n/a	n/a	2.062	2.062
Isoleucine (g)	0.082	0.0	1.769	0.023	n/a	n/a	1.874	1.874
Leucine (g)	0.245	0.0	3.289	0.032	n/a	n/a	3.566	3.566
Lysine (g)	0.327	0.0	3.697	0.028	n/a	n/a	4.052	4.052
Methionine (g)	0.0	0.0	1.27	0.008	n/a	n/a	1.278	1.278
Cystine (g)	0.0	0.0	0.59	0.007	n/a	n/a	0.597	0.597
Phenylalanine (g)	0.245	0.0	1.52	0.019	n/a	n/a	1.783	1.783
Tyrosine (g)	0.082	0.0	1.406	0.008	n/a	n/a	1.496	1.496
Valine (g)	0.163	0.0	1.86	0.03	n/a	n/a	2.053	2.053
Arginine (g)	0.816	0.0	2.563	0.066	n/a	n/a	3.445	3.445
Histidine (g)	0.082	0.0	1.701	0.011	n/a	n/a	1.794	1.794
Alanine (g)	0.163	0.0	2.381	0.014	n/a	n/a	2.558	2.558
Aspartic acid (g)	0.735	0.0	3.901	0.051	n/a	n/a	4.687	4.687
Glutamic acid (g)	2.123	0.0	6.486	0.085	n/a	n/a	8.694	8.694
Glycine (g)	0.245	0.0	2.019	0.021	n/a	n/a	2.284	2.284
Proline (g)	0.082	0.0	1.746	0.01	n/a	n/a	1.838	1.838
Serine (g)	0.163	0.0	1.769	0.02	n/a	n/a	1.952	1.952
Cholesterol (mg)	0.0	0.0	113.4	0.0	n/a	0.0	113.4	113.4
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.327	5.593	5.035	0.009	n/a	0.864	11.828	11.828
Phytosterols (mg)	122.469	89.505	0.0	n/a	n/a	n/a	211.974	211.974
Monounsaturated Fat (g)	0.082	29.549	7.144	0.001	n/a	1.296	38.072	38.072
Polyunsaturated (g)	0.163	4.261	1.429	0.026	n/a	0.624	6.503	6.503