Receta Vino Cotto (Vincotto) Sirloin Tips - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Kosher salt
freshly-ground black pepper
2-3 oz. Vino Cotto di Montillo (adjust ounces to taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sirloin
113.4g 		olive oil
8.44g 		kosher salt
0.0g 		water
250.0g 		Total Per Serving Total for Recipe
Protein (g) 25.95 0.0 n/a 0.0 25.95 103.8
Total Fat (g) 1.94 8.44 n/a 0.0 10.38 41.52
Carbohydrates (g) 0.0 0.0 n/a 0.0 0.0 0.0
Ash (g) 1.26 0.0 n/a 0.25 1.51 6.04
Calories (kcal) 128.139 74.588 n/a 0.0 202.727 810.908
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 86.05 0.0 n/a 249.75 335.8 1343.2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.0 0.0 0.0
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0
Calcium (mg) 5.67 0.084 n/a 7.5 13.254 53.016
Iron (mg) 0.91 0.05 n/a 0.0 0.95 3.8
Magnesium (mg) 28.349 0.0 n/a 2.5 30.849 123.396
Phosphorus (mg) 263.082 0.0 n/a 0.0 263.082 1052.328
Potassium (mg) 452.456 0.084 n/a 0.0 452.54 1810.16
Sodium (mg) 56.699 0.169 n/a 10.0 66.868 267.472
Zinc (mg) 2.32 0.0 n/a 0.03 2.35 9.4
Copper (mg) 0.079 0.0 n/a 0.025 0.104 0.416
Manganese (mg) 0.011 0.0 n/a 0.0 0.011 0.044
Selenium (mcg) 29.9 0.0 n/a 0.0 29.9 119.6
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) 0.09 1.21 n/a 0.0 1.3 5.2
Vitamin D (IU) n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.07 n/a n/a 0.07 0.28
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.737 0.0 n/a 0.0 0.737 2.948
Riboflavin (mg) 0.408 0.0 n/a 0.0 0.408 1.632
Niacin (mg) 8.142 0.0 n/a 0.0 8.142 32.568
Pantothenic acid (mg) 1.021 0.0 n/a 0.0 1.021 4.084
Vitamin B-6 (mg) 0.782 0.0 n/a 0.0 0.782 3.128
Folate (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.6 0.0 n/a 0.0 0.6 2.4
Choline (mg) 90.6 0.0 n/a 0.0 90.6 362.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.306 0.0 n/a n/a 0.306 1.224
Threonine (g) 1.145 0.0 n/a n/a 1.145 4.58
Isoleucine (g) 1.225 0.0 n/a n/a 1.225 4.9
Leucine (g) 2.132 0.0 n/a n/a 2.132 8.528
Lysine (g) 2.313 0.0 n/a n/a 2.313 9.252
Methionine (g) 0.714 0.0 n/a n/a 0.714 2.856
Cystine (g) 0.295 0.0 n/a n/a 0.295 1.18
Phenylalanine (g) 1.077 0.0 n/a n/a 1.077 4.308
Tyrosine (g) 1.032 0.0 n/a n/a 1.032 4.128
Valine (g) 1.315 0.0 n/a n/a 1.315 5.26
Arginine (g) 1.678 0.0 n/a n/a 1.678 6.712
Histidine (g) 1.055 0.0 n/a n/a 1.055 4.22
Alanine (g) 1.486 0.0 n/a n/a 1.486 5.944
Aspartic acid (g) 2.427 0.0 n/a n/a 2.427 9.708
Glutamic acid (g) 3.969 0.0 n/a n/a 3.969 15.876
Glycine (g) 1.168 0.0 n/a n/a 1.168 4.672
Proline (g) 1.055 0.0 n/a n/a 1.055 4.22
Serine (g) 1.089 0.0 n/a n/a 1.089 4.356
Cholesterol (mg) 70.306 0.0 n/a 0.0 70.306 281.224
Trans Fat (g) 0.011 n/a n/a n/a 0.011 0.044
Saturated Fat (g) 0.59 1.165 n/a 0.0 1.755 7.02
Phytosterols (mg) n/a 18.647 n/a n/a 18.647 74.588
Monounsaturated Fat (g) 0.782 6.156 n/a 0.0 6.938 27.752
Polyunsaturated (g) 0.363 0.888 n/a 0.0 1.25 5.0